Husni eye care

17/08/2025

04/08/2025

04/07/2025

👀 Is Your Child Struggling to See the Board Clearly?
It might be Myopia (Nearsightedness) — and it’s on the rise among children worldwide!

At Husni Eye Clinic, we specialize in early detection and treatment of myopia in children.
📉 Unchecked, myopia can worsen rapidly and affect your child’s learning, confidence, and eye health long-term.

🔍 Signs of Myopia to Watch Out For:
✔️ Squinting often
✔️ Sitting too close to the TV
✔️ Holding books or tablets very close
✔️ Frequent headaches or eye strain

👩‍⚕️ Early eye exams make a BIG difference.
Our pediatric optometrists use child-friendly techniques and the latest technology to detect and manage myopia early.

💡 Did You Know?
Outdoor play, proper screen time limits, and regular eye checkups can slow down myopia progression.

📅 Book an eye test for your child today at Husni Eye Clinic –
Because clearer vision means brighter futures! 🌟

📍 Visit us at Suite 19 Ecopie Plaza at #10 Arab road, Kubwa, Abuja.
📞 Call now: 08029669133 or 08152052570
🌐 Learn more: husnieyecare.com.ng

03/07/2025

👁️ Myth or Fact: Can Too Much Garri Damage Your Eyesight? 🥣

You’ve probably heard it before — “If you drink too much garri, you’ll go blind!” But is it really true?

🔍 Let’s clear up the myth!

👉 Garri (cassava flakes) is a popular West African staple, and while it’s generally safe when properly processed, consuming improperly fermented or unfortified garri in excess may expose you to cyanide compounds, which can affect your health — including your eyesight over time.

✅ Fact: Excessive intake of poorly processed garri, especially without a balanced diet, may increase the risk of nutritional deficiencies (like Vitamin A), which is essential for healthy vision.

💡 Eye Tip: Always ensure your garri is sourced from trusted, well-processed producers, and balance your diet with eye-friendly foods like carrots, leafy greens, and fish rich in Omega-3.

👨‍⚕️ Concerned about your vision? Don’t wait! Book a professional eye check today at Husni Eye Clinic – where your eye health is our priority.

📍Visit us at Suite 19 Ecopie Plaza on Arab road Kubwa, Abuja

📞 Call/WhatsApp 08029669133 or 08152052570

Walk in or book an appointment now!

02/07/2025

👓 How to Know If You Need Glasses – 7 Common Symptoms
📍 By Husni Eye Clinic

Have you been squinting more than usual? 🤔 Or maybe struggling to read signs from a distance or text up close? It could be time for an eye check!

Here are 7 common signs you might need glasses:

Frequent Headaches – Especially around the eyes and forehead

Blurry Vision – At any distance, near or far

Squinting Often – To focus better, especially on screens or fine print

Eye Strain or Fatigue – After reading or using devices

Double Vision – Seeing overlapping images

Poor Night Vision – Trouble seeing while driving at night

Holding Objects Too Close or Far Away – To read clearly

👁️ Early detection is key! A simple eye exam could improve your vision and prevent further strain. Don’t wait until it gets worse.

📞 Book your eye test today at Husni Eye Clinic.

📍 Visit us in person or send us a message to schedule your appointment.

✅ Clear vision starts with a check!
# Abujaeyeclinica

02/07/2025

🥕 Top 5 Foods That Help Improve Eyesight Naturally 👀💪

Did you know what’s on your plate could protect your vision?
Here are 5 powerful foods that support better eye health and may even help prevent common vision problems like cataracts, dry eyes, and macular degeneration:

🥦 1. Leafy Greens (Spinach, Ugu, Kale)
Rich in lutein and zeaxanthin — nutrients that protect your retina and block harmful light.

🥕 2. Carrots
High in beta-carotene, which your body turns into vitamin A — essential for good night vision and healthy corneas.

🐟 3. Oily Fish (Titus, Mackerel, Salmon)
Packed with omega-3 fatty acids that help fight dry eyes and reduce the risk of age-related vision loss.

🥚 4. Eggs
A great source of zinc, vitamin E, and lutein, which support retina health and help you see in low light.

🍊 5. Citrus Fruits (Oranges, Lemons, Grapefruits)
Loaded with vitamin C — an antioxidant that protects eye tissues from damage and aging.

👁️ Eating well is powerful — but it’s not a substitute for regular eye exams.

✅ Combine healthy habits with expert care at Husni Eye Clinic!

📞 Call now to book an appointment

📍 Suite 19 in Ecopie Plaza on #10 Arab Road, Kubwa, Abuja.

🌐 Husnieyeclinic.org.ng

💙 Your vision is our mission.


abuja

02/07/2025

How Often Should You Get an Eye Exam? An Age-by-Age Guide 👁️✨

👶🏽 Babies & Toddlers (6 months – 3 years):
Their first eye check should happen before age 1, even if there’s no sign of trouble!

🎒 Children (4 – 12 years):
Once a year—early eye problems can affect learning and development. 📚👓

👩🏽‍💼 Teens & Adults (13 – 39 years):
Every 1–2 years. Even if your vision feels perfect, silent conditions like glaucoma can sneak up. 🕵🏽‍♀️

👵🏽 Adults 40+ and Seniors:
Every year! Age-related eye diseases (like cataracts, glaucoma, and macular degeneration) become more common with time. ⏳👀

🩺 Don’t wait for blurry vision to remind you!

📍Book your eye exam today at Husni Eye Clinic. Your eyes will thank you. 💙

📞 Call us: 08029669133 or 08152052570

📍Visit us: Suite 19 in Ecopie Plaza on #10 Arab Road, Kubwa Abuja

02/07/2025

👁️ Top 10 Early Warning Signs of Eye Diseases You Shouldn’t Ignore 🚨
Your eyes don’t always shout when something is wrong — sometimes, they whisper. 👂🏽👀

Here are 10 early signs you should NEVER ignore:

1️⃣ Blurry vision that comes and goes

2️⃣ Eye pain or pressure around the eyes

3️⃣ Frequent headaches, especially around the eyes

4️⃣ Seeing floaters, flashes, or dark shadows

5️⃣ Difficulty seeing at night

6️⃣ Increased light sensitivity

7️⃣ Redness or irritation that won’t go away

8️⃣ Double vision

9️⃣ Sudden loss of vision in one or both eyes

🔟 Watery or dry eyes without a clear cause

🛑 These may be early symptoms of glaucoma, cataracts, diabetic retinopathy, macular degeneration, or other serious eye conditions.

✅ Early diagnosis saves sight!
At Husni Eye Clinic, we use advanced eye testing to catch problems before they become permanent.

📅 Book your eye exam today!

📍 Suite 19 in Ecopie Plaza on #10 Arab Road, Kubwa Abuja

📞 08029669133 or 08152052570

💙 Caring for your eyes, one patient at a time.