Sound Mind Health Partners, Abuja

14/08/2025

💔 Feeling drained? Burnout is real.
It’s more than tiredness — it’s a signal your body, mind, and heart need care.

At SoundMind Health Partners, we help you recharge beyond energy — we restore your whole self. through personalized wellness guidance, mental health support, strategies to build lasting resilience, and compassionate care.
We make sure you’ll never have to walk this road alone.

🧡 Listen to the signs. You matter.

Get in touch with us at No 67, 6th Avenue, Gwarinpa, Abuja to learn how our team can support your journey.







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13/08/2025

Mental health disorders aren’t signs of weakness or poor choices.
Understanding the real causes breaks the stigma.
Stop the blame. Start the understanding.

At Sound Mind Health Partners, we know that behind every mental health struggle is a story, not a personal failure.

With compassion, optimum treatment, and therapy, everything can change. You've got this! And we can help you get through it.
Let us help you navigate your way out. 🌱💚


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04/08/2025

Let's cheer for the little victories—they really do count!

Taking care of our mental wellness isn’t something we rush through. It’s a journey that takes patience, courage, and grace.

Today, we’re celebrating every little victory: waking up early, choosing calm over chaos, reaching out to someone when it’s hard, even just getting out of bed.

These small wins build real strength. They remind us that progress doesn’t always shout—it can be soft, steady, and powerful.

✨ At Soundmind Health Partners, we’re rooting for you. Every step forward, no matter how small, is worth celebrating.

💚

30/07/2025

🧠 Myth vs Fact: Therapy Edition
Too often, therapy is misunderstood.
Myth: Therapy is only for “crazy” people.
Fact: Therapy is for everyone - young or old, male or female, student or CEO.

At Soundmind Health Partners, we believe mental wellness is a journey for all.
Let’s break the stigma and embrace healing together. 💚🧡









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29/07/2025

Try this!:
“I feel anxious because…”
“This situation makes me feel…”
“I feel alone when…”

Next time you feel overwhelmed?
Pause. Breathe. Name what you're feeling.

Did you know that naming your emotions actually helps calm your brain?

When you name it, you begin to tame it.
It’s not just therapy talk—it’s neuroscience. 🧬💡





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28/07/2025

Its Motivation Monday!! But wait! BREATHE!!!!
Just one deep breath can change your whole vibe!

Start your week in peace.
Breathe in calm.🧘‍♀️🪴
Hold space for peace.
Exhale the weight.

You just showed up for yourself, and that’s powerful!





❤️

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27/05/2025

Every child deserves the chance to thrive—mentally, emotionally, and socially.
“Here are a few signs your child may be feeling emotionally safe and supported. Let’s nurture these every day.”

Include in caption or as carousel text:

They express emotions freely

They feel safe asking questions

They engage in play and creativity

They seek help when something feels off

They show empathy toward others

Hashtags:

27/05/2025

27/05/2025

Every child deserves the chance to thrive—mentally, emotionally, and socially.
“Here are a few signs your child may be feeling emotionally safe and supported. Let’s nurture these every day.”

They express emotions freely

They feel safe asking questions

They engage in play and creativity

They seek help when something feels off

They show empathy toward others

Sound Mind Health Partners, Abuja
Ahaiwe Chijindu Victor Georgina Okoroafor Chikam Nario Fidel Kumuyi Daniel

13/02/2025

We're Hiring: ABA Therapist in Abuja!

Are you passionate about making a difference in children's lives? Join Sound Mind Health Partners as an ABA Therapist and help children thrive with personalized interventions!

📍 Location: Abuja (Onsite)
✅ Requirements: Experience working with children, strong communication skills, and a compassionate approach.
📩 Send your CV to: soundmindhealthpartners@gmail.com
📞 WhatsApp for inquiries: +2347061747489

Tag a friend or share with someone who might be interested!

10/09/2024

More than 720 000 people die due to su***de every year. According to WHO, Su***de is the third leading cause of death among 15–29-year-olds. Seventy-three per cent of global su***des occur in low- and middle-income countries.The reasons for su***de are multi-faceted, influenced by social, cultural, biological, psychological, and environmental factors present across the life-course.

Worried that someone you know is at risk of
su***de? Well here’s how you can support them:
• Gently talk with them about how they are
feeling
• Encourage them to get help from a
professional
• Check in on them regularly
• And if they are in immediate danger of hurting
themselves, contact us
or please do not leave them alone.