Health Focus Nigeria

10/12/2025

What a year for ! Thank you to our amazing listeners all over the world for learning and growing with us. We can’t wait to bring you more expert voices and health insights next year.

You can listen to our top episode here ➡️ https://open.spotify.com/episode/12lgj3twmzXFho0oezMUK9

29/11/2025

Depression can be hard to understand for those experiencing it and for the people around them.

This week, Dr Olusegun Soyombo breaks down the symptoms and misconceptions of depression and explains how to show up for yourself and others.

Listen here ⬇️

https://open.spotify.com/episode/2tpmFOw3u0W9bgreXDYRlH

Health Focus Nigeria · Episode

22/11/2025

Does milk give you stomach troubles?
This week, Dr Sonia Mbachu breaks down lactose intolerance, with Katherine Adunola Abimbola
We get into why it happens, the signs your body gives when it can’t handle lactose and whether medication can actually make a difference.

Listen here ⬇️

https://open.spotify.com/episode/5LYcvp8UZ9YQPbhs0ANYqO

Health Focus Nigeria · Episode

15/11/2025

Guard your eyes! 🚨 Exceeding 2 hours of screen time daily can lead to computer vision syndrome, even in little children.

Expert optometrist & orthoptist, Dr. Grace Okoye, explains 5 key ways to prevent and manage the eye-related syndrome.
Health Focus Nigeria with Katherine Adunola Abimbola
Listen here:
https://open.spotify.com/episode/3jtdEFtUEsPfujWz4KkLoE

Health Focus Nigeria · Episode

01/11/2025

This new month, we revisit Asthma with Dr. Sonia Mbachu. Join us as we explore how weak immunity can worsen attacks and why asthma is managed, not cured. We also discuss warning signs, safe exercises and tips to manage the disease.

Listen here ⬇️

Listen to this episode from Health Focus Nigeria on Spotify. This week we discussed Asthma with Dr. Sonia Mbachu. She explained that a weakened immunity system worsens asthma attacks and that the disease can be managed but not cured. She also answered more questions like: What causes asthma? Does as...

18/10/2025

Did you know that cervical cancer is one of the most preventable and easily treated type of cancer?

It is caused by Human Papilloma Virus (HPV) and spread through s*x. According to Dr Chinedu Aruah, ALL WOMEN are at risk of cervical cancer.

Learn more ⬇️
https://open.spotify.com/episode/1tnGKXPHGJLtmpIZH35DTP

Health Focus Nigeria · Episode

11/10/2025

Did you know that being 40+ and never pregnant can increase your risk of breast cancer? To mark month, listen to our chat with Consultant Oncologist, Dr. Chinedu Aruah, on spotting breast lumps and understanding how cancer spreads.

https://open.spotify.com/episode/3EVFRCqrLHSaMS3q4oso7Z

Health Focus Nigeria · Episode

04/10/2025

Your liver is your body’s silent powerhouse!

In this fresh episode, Dr. Chidi Nnabuchi, Consultant Gastroenterologist and Hepatologist & CMD at Asokoro General Hospital, breaks down how diet, lifestyle and mythical “detox” drugs impact liver health.

🎧 ⬇️: https://open.spotify.com/show/68hQpworlJmeTgvKZSZsYb

Podcast · Katherine Adunola Abimbola · Health Focus Nigeria is an informative and comprehensive health radio program that discusses topical health issues with seasoned medical professionals. It is curated and hosted by expert media practitioner, Katherine Adunola Abimbola.

03/10/2025

I gained 230 followers, created 7 posts and received 27 reactions in the past 90 days! Thank you all for your continued support. I could not have done it without you. 🙏🤗🎉

27/09/2025

It’s part 2 of our series on sickle cell with Dr. Theophilus Ado!
This is to round off Sickle Cell Awareness month.
In this episode, we discuss the importance of accurate diagnosis, empathy and social support for those living with the disease and how bone marrow transplant offers a permanent cure.

🎙️:
https://open.spotify.com/episode/13b4VdsKMImtZJEQT2IDsr

Health Focus Nigeria · Episode