Juga Health

Juga Health Juga Health provides affordable and convenient online psychiatric, psychology and counselling support for you or your loved ones seeking help.

"Remember that Healing Takes Time and Asking for Help is a Courageous Step Towards Recovery"

05/01/2026

Stress is not meant to be permanent.

Symptoms:
• Headaches and body pain
• Poor sleep
• Irritability
• Frequent illness

Treatment:
Therapy helps reduce stress, manage pressure, and reset emotional balance.

Workplace therapy:
Healthy employees perform better and burn out less.

👉 DM us to book a quick consultation today.

Happy New Year!Welcome to 2026! We wouldLike you to take your mental health more seriously this year!
02/01/2026

Happy New Year!
Welcome to 2026! We would
Like you to take your mental health more seriously this year!

Happy New Year in Advance From All of Us ! #2026
31/12/2025

Happy New Year in Advance From All of Us !

#2026

Not all depression looks like sadness.Some people smile, work hard, and show up daily—yet feel empty inside.Signs to wat...
29/12/2025

Not all depression looks like sadness.

Some people smile, work hard, and show up daily—yet feel empty inside.

Signs to watch for:
• Constant tiredness
• Loss of interest in things you once loved
• Feeling emotionally numb
• Overworking to avoid feelings

The truth is, high performers are often silently struggling.

But therapy, helps uncover hidden emotional pain and teaches healthier coping strategies.

👉 Send us a DM to book a quick consultation with a professional mental health therapist.

MERRY CHRISTMAS FROM JUGA HEALTH! ENJOY THE REASON FOR THE SEASON!
25/12/2025

MERRY CHRISTMAS
FROM JUGA HEALTH!

ENJOY THE REASON FOR THE SEASON!

Healing begins when you decide you deserve better.At Juga Health, we make therapy simple, safe, and deeply human.Your jo...
22/12/2025

Healing begins when you decide you deserve better.

At Juga Health, we make therapy simple, safe, and deeply human.

Your journey matters — and we’re here for every step.

Book your session via the link in bio!

19/12/2025

Men cry too.

Emotional strength is not silence — it’s honesty.
Let’s end the stigma around men and mental health.

Tag a man who deserves peace.

Healing trauma doesn’t erase the past — it helps you live beyond it.Your story doesn’t end where pain began.Therapy help...
17/12/2025

Healing trauma doesn’t erase the past — it helps you live beyond it.

Your story doesn’t end where pain began.

Therapy helps you rewrite your story.

15/12/2025

No traffic. No waiting room. Just therapy from your couch.

Because your peace shouldn’t be postponed.

Click link in bio to book a session.

Gratitude isn’t ignoring your pain.It’s remembering that even in hard times, some light still exists.Today, list 3 thing...
12/12/2025

Gratitude isn’t ignoring your pain.
It’s remembering that even in hard times, some light still exists.

Today, list 3 things you’re grateful for — no matter how small.

Drop one thing you’re grateful for below

11/12/2025

Therapy changes lives — quietly but powerfully.

Start your own transformation — book today.

You’re not “too emotional.” You’re deeply human.You’re not “too sensitive.” You’re self-aware.Your emotions are not flaw...
08/12/2025

You’re not “too emotional.” You’re deeply human.

You’re not “too sensitive.” You’re self-aware.

Your emotions are not flaws — they’re data.

Save this post as your reminder this week.

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Abuja

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