Nutri-0 Foods and wellness Consult

Nutri-0 Foods and wellness Consult A registered clinical Dietitian, Nutrition and wellness educator, entrepreneur and a researcher.

Patronize us, recommend us , We nourish you for you to flourish. đź’Ż% natural, no additives.
12/01/2026

Patronize us,
recommend us ,
We nourish you for you to flourish.

đź’Ż% natural, no additives.

01/01/2026
Have you heard about positive Nutrients Nutrients interactions before??? Let me make it clear For some of the nutrients ...
27/12/2025

Have you heard about positive Nutrients Nutrients interactions before???

Let me make it clear

For some of the nutrients to be fully utilized and absorbed by the right cells ehhhhh, you need the right nutrients to accompany it to the appropriate cells, tissue or organs.

For example,

Iron requires vitamin C to be absorbed.

Calcium without K2 and Vitamin D is risky.
It doesn’t disappear.
It relocates.

When calcium lacks direction, it can accumulate in arteries instead of bones.
That’s how people end up with dense bones and stiff vessels at the same time.

Vitamin K2 helps activate the proteins that guide calcium into bones and teeth and away from soft tissues.

Without this balance, supplementation can backfire.

Natural sources include fermented foods, egg yolks, traditional diets, and animal fats.

This isn’t about taking more nutrients rich foods.
It’s about directing it correctly.

Wrong traffic creates disease.
Correct direction supports healing.



Why You Should Rethink Samvita, Semolina & Wheat Swallow! Or it's derivatives.These popular swallows might be doing more...
27/12/2025

Why You Should Rethink Samvita, Semolina & Wheat Swallow! Or it's derivatives.

These popular swallows might be doing more harm than good to your health. Here’s what research says:

❌ High Glycemic Index (GI): They cause blood sugar spikes, leading to hunger, weight gain, and increased diabetes risk (Jenkins et al., 1981).
❌ Low Nutrient Value: Processing strips away essential nutrients like fiber, magnesium, and B vitamins (Hu et al., 2000).
❌ Risk of Chronic Diseases: Diets high in refined grains increase risks of obesity, heart disease, and metabolic syndrome (Zong et al., 2016).
❌ Gut Health Issues: These foods lack the fiber needed for a healthy gut, increasing inflammation risks (Martínez et al., 2013).

Gluten antrophy/ Cealic diseases:For those who has this metabolic disorder , they will be allergic to any food made from wheat or its derivatives or serious inflammation.

Your health is in your hands! Swap these processed foods for nutrient-dense options and protect yourself from chronic diseases. Let’s prioritize health today for a better tomorrow!



25/12/2025

Celebrating my 4th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉
Merry Christmas to all my clients and customers.
We immersily appreciate your support and recommendations.

19/12/2025
The Micronutrients conference ended today at NAF conference center Abuja. Micronutrients deficiencies are also called "h...
19/12/2025

The Micronutrients conference ended today at NAF conference center Abuja.

Micronutrients deficiencies are also called "hidden hunger".

Micronutrients are minerals/ vitamins needed in small amounts but very powerful.

They are mostly used to fortify some of the foods we use daily such as
Bullion cubes, salt, flour, vegetable oil, infant formula and cereal, rice etc.

The burden and consequences of micronutrients deficiencies mostly occur before pregnancy and early conception.

Just a reminder, that we have to take our fruits and vegetables seriously.

And also a reminder to pregnant mothers who refused to take their extra medication during pregnancy giving excuses of vomiting, and smelling .



# micronutrients conference2025

12/12/2025

Two days stakeholders meeting on the draft review on National guidelines on production of tombrown Cereals.
Rank hotel Abuja.

Address

Jikwoyi
Abuja
900110

Telephone

+2348125550624

Website

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