Safe Haven Positivity Initiative

Safe Haven Positivity Initiative 🤎 Supporting you with your mental health and big life changes.
🫂 Bridging the mental health care gap in underserved communities
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TGIFIt's finally here The weekend is just around the corner. Time to ditch the Monday blues and Friday stress, and kick ...
11/07/2025

TGIF

It's finally here The weekend is just around the corner. Time to ditch the Monday blues and Friday stress, and kick back with some well-deserved R&R.

Whether you're planning a night out with friends, a cozy movie marathon, or a relaxing day at home, make it a weekend to remember.

let's quickly go through a quiz section..

What's on your agenda?



Sometimes it’s not the job.It’s the culture. The pressure. The silence.If your work is draining your mental health, this...
09/07/2025

Sometimes it’s not the job.
It’s the culture. The pressure. The silence.
If your work is draining your mental health, this is for you.
Tag someone who needs this truth.

Vist www.shpinitiative.com.ng to learn more

A toxic work environment can severely impact employees' well-being, productivity, and job satisfaction. Here’s what it l...
08/07/2025

A toxic work environment can severely impact employees' well-being, productivity, and job satisfaction. Here’s what it looks like:

In a toxic workplace, employees often feel uncomfortable, stressed, or even threatened due to factors like:
- Poor management
- Bullying and harassment
- Lack of communication
- Unrealistic expectations
- Gossip and negativity

Recognizing these signs is the first step toward fostering a healthier, more supportive workplace.

Rise and remind yourself: You’re capable. You’re ready. This week is yours for the taking.
07/07/2025

Rise and remind yourself: You’re capable. You’re ready. This week is yours for the taking.

Burnout doesn’t always look loud.Sometimes it hides behind “I’m fine.”Swipe to see the signs you’ve been ignoring.Vist w...
05/07/2025

Burnout doesn’t always look loud.
Sometimes it hides behind “I’m fine.”
Swipe to see the signs you’ve been ignoring.

Vist www.shpinitiative.com.ng to learn more

Feeling Burned Out?Burnout is real, and it's okay to admit it.  Take a step back, prioritize self-care, and remember: yo...
04/07/2025

Feeling Burned Out?

Burnout is real, and it's okay to admit it. Take a step back, prioritize self-care, and remember: you're not alone.

Burnout Hacks

1. Take breaks
2. Set boundaries
3. Prioritize tasks
4. Practice self-care

Share your favorite burnout hacks in the comments



If you’re tired beyond sleep, this is for you.You’re not lazy. You’re burned out. And you deserve rest.Tag a friend who ...
02/07/2025

If you’re tired beyond sleep, this is for you.
You’re not lazy. You’re burned out. And you deserve rest.
Tag a friend who needs this.

Vist www.shpinitiative.com.ng to learn more

Hello, July! The second chapter of 2025 begins. A perfect moment to celebrate how far we've come and lean into the new c...
01/07/2025

Hello, July! The second chapter of 2025 begins.

A perfect moment to celebrate how far we've come and lean into the new challenges and opportunities ahead. Embrace the journey with courage and positivity. Let's make this half count.

Feeling stuck waiting for the "perfect" moment or to be "ready enough"? This is your reminder:  You don't have to be gre...
30/06/2025

Feeling stuck waiting for the "perfect" moment or to be "ready enough"? This is your reminder:

You don't have to be great to start... but you DO have to start to become great. Let's take that leap, chase those dreams & make this week incredible!

What's one thing you'll start TODAY?

Address

Abuja

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