03/07/2024
Lemon Grass essential oil.
How to use lemon grass oil to treat Gastric ulcer.1.Aromatherapy:
•Diffusion: Add a few drops of lemongrass oil to a diffuser and inhale the aroma. This can help relax the digestive system and reduce inflammation.
•Inhalation: Place a few drops on a tissue or handkerchief and inhale deeply several times a Ensure you are using food-grade lemongrass oil, specifically labeled as safe for internal use. Not all essential oils are suitable for consumption.
2. Dilute Properly:
• Water Method: Add one drop of food-grade lemongrass oil to a large glass of water (at least 8 ounces). Stir well to ensure the oil is adequately dispersed.
•Carrier Oil Method: Mix one drop of lemongrass oil with a teaspoon of a carrier oil (like coconut or olive oil) to help reduce the risk of irritation.
Start with Small Doses:
•Begin with the smallest effective dose, such as one drop per day, to see how your body reacts. Over time, you can adjust the amount based on tolerance and effectiveness.