G'MB Medical Laboratory LTD.

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G'MB Medical Laboratory LTD. YOUR HEALTH AND YOU /COUNSELING /TESTING SERVICES (OPEN: 8am - 8pm)

27/09/2024

MEDICAL LABORATORY TECHNICIAN NEEDED URGENTLY.
LOCATION: GWARINPA ABUJA
08023029695.

13/07/2022
23/09/2020

Qualified scientist and technician needed urgently at a Laboratory at Gwarinpa Abuja..call 08023029695. Recent Licence please...

02/04/2020
02/04/2020

During this lockdown, G'MB MEDICAL LABORATORYwould be available to manage all our patients. For home services please call 08023029695....

28/12/2019

G'MB MEDICAL LABORATORY WISHES ALL OUR ESTEEMED CUSTOMERS A HAPPY CHRISTMAS AND A PROSPEROUS NEW YEAR AHEAD. THANKS FOR YOUR PATRONAGE ,WE PRAY NEXT YEAR SHALL BE GREATER. THANKS....

SEASON GREETINGS
12/12/2018

SEASON GREETINGS

LOCATED AT FIRST AVENUE, CREST PLAZA SUITE 20 GWARINPA. HOUSING ESTATE ABUJA.
19/09/2016

LOCATED AT FIRST AVENUE, CREST PLAZA SUITE 20 GWARINPA. HOUSING ESTATE ABUJA.

15/04/2016

Unhealthy lifestyle. It's a common contributor of our biggest health problems: stroke, heart disease, diabetes, cancer. What do the nation's top physicians recommend to keep your heart, mind, and body in optimally good health?

For the secrets to a long healthy life, WebMD turned to Richard A. Lange, MD, chief of cardiology at Johns Hopkins School of Medicine. His advice:

1. Daily exercise.
You brush your teeth every day; exercise is equally important for your daily routine. Turn off the TV or computer, and get at least 30 minutes of exercise every day.

Young Women Face Risk After Heart Attack, Stroke
To work your heart, it's got to be aerobic exercise. You've got lots of options: walking, jogging, biking, rowing machine, elliptical machine, swimming. But don't feel like you have to be an athlete. Walking is great exercise. Get 10 minutes here and there during the day. It all counts.

Start with something simple, like parking in the far corner of the parking lot -- so you get those extra steps to the door. Take the stairs one or two flights instead of the elevator. If you take public transportation, get off one stop early and walk the rest. Get out at lunch to walk. Or walk with your significant other or your spouse after work. You'll get a bonus -- relaxation and stress reduction.

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