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WELLNESS THROUGH DIET
Nutraceuticals, in broad, are food or part of food playing a significant role in modifying and maintaining normal physiological function that maintains healthy human beings. The current population and the health trends are the primary reasons for the growth of the nutraceutical market worldwide. Dietary fiber, prebiotics, probiotics, polyunsaturated fatty acids, antioxidants and other different types of herbal/ natural foods are different food products used as nutraceuticals which help in combating some of the major health problems of the century such as obesity, cardiovascular diseases, cancer, osteoporosis, arthritis, diabetes, cholesterol etc. In whole, ‘nutraceutical’ has lead to the new era of medicine and health, making food industry a research oriented sector. In recent years, more emphasis had been placed on the positive aspects of diet because of the development of new diet health paradigm.
* The basic food habits have been changed because of the adoption of new life style by the population.
* Consumption of the junk food has increased manifold leading to a number of diseases caused due to improper nutrition and making obesity as a major global issue.