Pan-Oral Dental Clinic

16/06/2024

10/06/2024

BENEFITS OF REDUCTION IN SUGAR AND ACIDIC DRINKS INTAKE TO ORAL HEALTH

Reduction in the intake of sugar and acidic fruits and drinks intake is crucial for maintaining good oral health. By being mindful of sugar and acid intake, you can help protect your teeth and maintain a healthy, happy smile.

Sugar Awareness:

1. Limit Sugar Intake: Try to limit sugary snacks and drinks, especially between meals.
2. Choose sugar-free options: Opt for sugar-free gum, candy, and drinks.
3. Read Labels: Check food and drink labels for hidden sugars.
4. Brush and Floss: Regularly brush and floss to remove sugar residue and prevent decay.

Acid Awareness:

1. Limit Acidic Foods and Drinks: Be mindful of consuming acidic foods and drinks like citrus fruits, soda, and sports drinks.
2. Rinse with Water: Rinse your mouth with water after consuming acidic substances.
3. Wait Before Brushing: Wait at least 30 minutes before brushing your teeth after consuming acidic foods and drinks.
4. Use a Fluoride Mouthwash: Use a fluoride mouthwash to help strengthen tooth enamel.

Effect of Sugar and Acidic food in the mouth:

1. Tooth Decay: Sugar and acid can lead to tooth decay and cavities.
2. Erosion: Acidic substances can erode tooth enamel, making teeth more sensitive.
3. Gum Disease: Excessive sugar consumption can increase the risk of gum disease.
4. Oral Health Issues: Poor sugar and acid awareness can lead to various oral health issues, including bad breath, dry mouth, and tooth sensitivity.

BENEFITS

Reducing sugar and acidic drinks intake can bring numerous benefits to oral health, including:

1. Less Tooth Decay: Lower sugar consumption means less fuel for bacteria to produce acid, leading to fewer cavities.

2. Stronger Teeth: Reducing acid exposure helps preserve tooth enamel, making teeth less prone to erosion and sensitivity.

3. Healthier Gums: Lower sugar intake can reduce the risk of gum disease, leading to healthier gums and a lower risk of gum recession.

4. Fresh Breath: Decreased sugar and acid consumption can help minimize bad breath (halitosis).

5. Less Tooth Sensitivity: Reducing acid exposure can help alleviate tooth sensitivity, making eating and drinking more comfortable.

6. Lower Risk of Oral Health Issues: Limiting sugar and acid intake can reduce the risk of various oral health problems, including dry mouth, mouth sores, and oral thrush.

7. Improved Overall Health: Reducing sugar and acid intake can also contribute to overall health benefits, such as weight management, improved digestion, and reduced risk of chronic diseases like diabetes and heart disease.

Remember, small changes in your diet and drink choices can make a significant difference in your oral health!

For more all your dental needs, send a DM or contact us on
09065749279 or WhatsApp @09061214900

07/06/2024

Book a weekend appointment for you and your family.
To book an appointment contact us on
09065749279 or WhatsApp @09061214900

01/06/2024

Happy new month

13/05/2024

NATAL TEETH

Natal teeth as the name suggests, are teeth present at birth in newborns.

CAUSES
Most often, natal teeth are not related to a medical condition. However, sometimes they may be associated with:
1. Ellis–van Creveld syndrome
2. Hallermann–Streiff syndrome
3. Pierre Robin syndrome
4. Sotos syndrome

COMPLICATIONS OF NATAL TEETH
Complications that may happen as a result of natal teeth are:
1. Problems with breastfeeding: This is because your baby may accidentally bite you while breastfeeding.
2. Injury to the child’s tongue
3. Possible risk of the child inhaling part of the tooth into his or her airway and lungs if the tooth breaks free

TREATMENT OF NATAL TEETH
1. X-ray : Natal teeth can be diagnosed by a physical examination of your baby’s mouth. X-rays may be required. A tooth root that is not completely developed might be visible on an X-ray.

2. Removal : In most cases, when the teeth are loose and cause interference with breastfeeding, the dentist may decide to remove the tooth. This is also done to reduce the risk of a baby inhaling his or her tooth into his or her airways. The teeth could also be removed if they are causing harm to your baby’s tongue. Another alternative is to smoothen the top edges of the teeth. This protects your baby’s tongue from damage.

For more information contact us on
09065749279 or WhatsApp @09061214900

15/04/2024

Maintaining Oral Health in Pregnancy

Maintaining a healthy mouth during pregnancy is important, but many women wonder if their oral health will change while they’re pregnant. While changes may happen due to elevated hormones, women can take steps to keep their smile healthy and vibrant.

Steps To Maintaining Healthy Mouth During Pregnancy

1.Brush your teeth at least twice a day with fluoride toothpaste. Replace your toothbrush every three to four months or sooner if the bristles are frayed.
2.Floss daily to remove food particles and plaque from your gum line and between teeth.
3.Rinse with a fluoride mouthwash to reduce bacteria, prevent tooth decay, and treat gingivitis.
4.Eat a healthy diet and maintain a healthy weight. This will help reduce the risk of gum disease and other pregnancy-related complications.
5. Schedule regular checkups and cleanings during your pregnancy. This will give your dental health provider a chance to monitor your oral health and make recommendations as needed.

For more information contact us on
09065749279 or WhatsApp @09061214900

12/04/2024

Oral cancer (mouth cancer) is the broad term for cancer that affects the inside of your mouth.
Where it occurs
1, Lips
2, Inside of the lips and cheeks
3, Gums
4, Tongue
5, Floor of the mouth
6,Roof of the mouth
7,Throat
8, Tonsils
When it's caught early, oral cancer is much easier to treat, so it's important to learn how to spot suspicious changes in your mouth.
Oral Cancer Symptoms
The most common symptoms of oral cancer include:

1.A sore on your lip or in the mouth that doesn't heal
2.A lump or thick patch inside the mouth or throat
3, Unexplained bleeding in the mouth
4. Unexplained pain or numbness in the mouth or throat
5.Chronic sore throat, or a feeling that something is caught in the back of the throat
6. Trouble chewing or swallowing, speaking, or moving the jaw or tongue
7.Hoarseness or change in the voice
Ear pain
8.Swelling, pain, or stiffness in the jaw
9. A lump in the neck
10.A change in the way the teeth fit together, or loose teeth (if you wear dentures, they might be uncomfortable or hard to put in)
11.Dramatic and unexplained weight loss
12.Chronic bad breath
Risk factors
1, Smoking of ci******es, ci**rs or pipes.
2, Use smokeless to***co products such as chewing to***co, dip, s***f or water pipes (ho**ah or shush).
3, Regularly drinking excessive amounts of alcohol.
4,Human papillomavirus (HPV).
5, family history of oral cancer
Diagnosis of mouth cancer
Signs of mouth cancer are often first detected by the dentist. The doctor or dentist is likely to examine the mouth, throat, tongue, cheeks, ears and eyes. You may also be referred to a specialist for additional tests, such as:

1. Endoscopy
In an endoscopy, a flexible tube (endoscope) is used to examine the nose, sinuses, larynx (voice box) and pharynx (throat).

2. Biopsy
A biopsy is the removal of a small amount of tissue which is sent to a pathologist to determine if cancer cells are present.

3. X-rays
X-rays of the head and neck can be used to see if cancer cells are present in the jaw, lungs or chest.

4. Scans
PET, CT and MRI scans to determine the location, stage and spread of cancer cells.

For more information Visit us today at Pan-oral dental clinic Abuja. Or call us on 09061214900.

11/04/2024

GINGIVOSTOMATITIS
Gingivostomatitis is a painful oral infection that can cause blisters on the lips and canker sores in the mouth. Gingivostomatitis is also called acute herpetic gingivostomatitis, herpetic gingivostomatitis and primary gingivostomatitis.
The condition most commonly affects young children. However, it can occur at any age.
CAUSES
The condition is caused by a virus or bacteria.

SIGNS AND SYMPTOMS
Symptoms of gingivostomatitis can vary, and they may be mild or severe. Signs may include:
1.Painful sores or ulcers on the lips, gums or inner cheeks.
2.Fever.
3.Red, swollen or tender gums.
4.Swollen lymph nodes in the neck.
5.Bad breath (halitosis).
6.Dry mouth (xerostomia).
7.Loss of appetite due to mouth pain.
8.Headaches.
In most cases, a person with gingivostomatitis is contagious for about seven days after the mouth sores appear.
PREVENTION
To reduce your risk for gingivostomatitis:
1.Practice good oral hygiene.
2.Attend routine dental check-ups and cleanings.
3.Regularly clean any oral appliances such as dentures or retainers.
TREATMENT
1.Practice good oral hygiene.
2.Use mouth rinses that reduce pain if your provider recommends them.
3.Rinse your mouth with warm salt water (1/2 teaspoon (3 g) salt in 1 cup (240 mL) of water) or mouthwashes with hydrogen peroxide or Xylocaine to ease discomfort.
4.Eat a healthy diet. Soft, bland (non-spicy) foods may reduce discomfort during eating.

Contact us today if you or your child have mouth sores and fever. The number is 09065749279 or WhatsApp @09061214900