01/11/2024
HOW TO CARE FOR THE CHILDREN DURING HARMATTAN PERIOD
Harmattan is a hot, dry, and dusty wind that blows from the Sahara Desert into the Gulf of Guinea between the month of November to the middle of March.
This period is usually associated with low humidity and the weather is harsh to the respiratory tracts, hair as well as the skin. Also some micro-organisms that causes diseases multiply.
EFFECTS OF HARMATTAN
The dry weather conditions associated with harmattan has serious Heath implications on humans.It triggers respiratory diseases such as Asthma, Cough, Catarrh, Tonsillitis, Influenza, Pneumonia, Bronchitis, Cerebrospinal Meningitis, and worsens sore throat.
SIGNS AND SYMPTOMS THAT SHOWS ONE IS SUFFERING FROM THE EFFECTS OF HARMATTAN.
(I) Sneezing (II) cold (iii) Cough (IV) Catarrh (V) Noisy breathing (VI) Fever (VII) Cracked lips (VIII) Cracked Skin especially the feet (IX) Epistaxis (Bleeding from the Nostrils).
WHAT TO DO TO REDUCE THE EFFECTS OF HARMATTAN
1. Both parents and children should reduce their exposure to dust.
2. Every part of the house should be cleaned e.g the windows, doors, curtains, Air-conditioners, fans etc.
3. There should be increase in fluid intake especially water, fruits, to keep the body hydrated and increase immunity.
5. High level hygiene should be maintained, both personal and environmental to prevent infections since infections this period is transmitted from persons to persons.
6. Bath kids with warm water as this will ensure that they are protected against direct cold.
7. Apply oily creams on their skin and ensure they wear season/weather friendly clothes to keep their skin healthy and warm.
Ensure hair is made and moisturised regularly to keep it healthy
Nurse Faith.
