17/04/2025
*MENSTRUAL CYCLE AND OVULATION PERIOD*
*IMPORTANT FOR MEN AND WOMEN KINDLY READ AND SHARE*
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Many women are not fully aware of how their menstrual cycle works due to the complex terms often used to explain it.
Men are encouraged to read this and help educate their wives, sisters, and daughters. Understanding your cycle can greatly help in planning or preventing pregnancy.
*1. MENSTRUAL PERIOD:*
This is the time when blood flows from a woman’s private area the days when sanitary pads are used.
*2. MENSTRUAL CYCLE:*
This refers to the number of days from the first day of one period to the first day of the next.
For example, if your period started on *October 11* and the next started on *November 10*, your cycle is *30 days* long.
*Note:* It is a common misconception that every woman has a 28-day cycle. Menstrual cycles vary between *21 to 35 days* depending on the individual.
*3. OVULATION PERIOD:*
This is the most fertile time when pregnancy is most likely to occur. Ovulation usually happens *about 14 days before your next period*.
*HOW TO CALCULATE YOUR OVULATION (Fertile) WINDOW:*
1. Start counting from *Day 1* of your period (first day of blood flow).
2. Count *14 days* on your calendar including the first day of your period.
3. *Mark the 14th day* this is your ovulation day.
4. Now, *mark 3 days before* and *2 days after* the 14th day.
5. You will now have *6 days marked* this is your *fertile window* or *unsafe period* for unprotected s*x.
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*If you have unprotected s*x during these 6 days, you have a 98% chance of becoming pregnant.*
Do this calculation every month for better tracking.
*SAFE PERIOD:*
Every other day outside the 6-day fertile window is considered relatively *safe for s*x* (with a lower chance of pregnancy).
*EXAMPLE:*
- *Period starts:* November 11, 2023
- *Ovulation day:* November 24, 2023 (14 days after)
- *Fertile days:* November 21, 22, 23, 24, 25, and 26
- *Ovulation window:* November 21–26
*Why 6 days?* S***m can live inside a woman’s body for up to 6 days, and when ovulation occurs during this time, fertilization can easily happen.
*BABY GENDER TIMING TIPS (Not Guaranteed):*
- *TO CONCEIVE A GIRL:* Have s*x *3 days before ovulation* (e.g., Nov 21–23)
- *TO CONCEIVE A BOY:* Have s*x *on ovulation day and up to 3 days after* (e.g., Nov 24–26)
- USE REMSOL VITA-X to Increase your fertile level
*COMMON SIGNS OF OVULATION:*
You don’t need to see a doctor just listen to your body. Around ovulation, you may notice:
1. Headache
2. Slight increase in body temperature
3. Fatigue or dizziness
4. Breast tenderness or fullness
5. Increased s*xual desire
6. Mild cramps or pelvic pain (usually on one side)
7. Bloating
8. Increased sense of smell, taste, or appetite
9. Slippery, stretchy vaginal discharge (like raw egg white)
*HELPFUL TIPS:*
- If you're feeling unusual headaches or body changes, check if you're close to ovulation.
- You can take *REMSOL HEMOGIO* for natural support.
- Avoid unnecessary medications unless prescribed.
*REMSOL HERBAL MEDICATIONS* are effective in correcting underlying reproductive or hormonal issues naturally.
*For more information, contact:*
*Phone:* 09160000076
*Website:* www.remsolherbal.com
