IBCA Concepts Limited

25/10/2025

23/10/2025

30/09/2025

Guess what?
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29/09/2025

Advertise your business for free
Sisters and brothers add your business photos someone may need it📸

29/09/2025

May this week be a week of blessings to each and every one of us in Jesus name Amen 🙏

27/09/2025

📢 LET’S ADVERTISE OUR BUSINESSES HERE! 🚀💼

It’s time to grow together! Drop your business name, what you sell, and your contact details below 👇

Let’s network, connect, and support one another.
You never know who’s looking for exactly what you have to offer! 🙌

💡 Remember: A simple share can bring your
next customer!
07087310886

27/09/2025

Happy Weekend, Peeps!

The week may have been long, but thank God we made it 🙏
Take some time to rest, recharge, and do something that makes you smile today. 💃

Wishing you joy, peace, and plenty of good vibes this weekend.

How are you spending your weekend?
Drop it in the comments 👇

26/09/2025

What are you selling
Let's buy from you
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26/09/2025

26/09/2025

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26/09/2025

Chia seeds may be tiny, but they are packed with powerful nutrients that your body needs. Here are the key importance of chia seeds 👇

1. Health Benefits of Chia Seeds:

1. Rich in Nutrients – Loaded with fiber, protein, omega-3 fatty acids, calcium, magnesium, and antioxidants.

2. Good for Digestion – High fiber content helps prevent constipation and supports a healthy gut.

3. Supports Weight Management – Keeps you full for longer, reducing unnecessary snacking.

4. Boosts Heart Health – Omega-3s help lower cholesterol, blood pressure, and reduce risk of heart disease.

5. Regulates Blood Sugar – Slows down the digestion of carbohydrates, making it good for diabetics.

6. Bone Strength – Contains calcium, phosphorus, and magnesium which are essential for strong bones.

7. Energy & Endurance – Provides long-lasting energy, which is why it’s called “runner’s food.”

Simply put, chia seeds are a superfood that nourish the body, keep the mind sharp, and strengthen overall health