Herbs & Remedies: African Herbal Wisdom

Home
Nigeria
Abuja
Herbs & Remedies: African Herbal Wisdom

Welcome to *Herbs & Remedies: African Herbal Wisdom*, Join and Follow this Channel where ancient traditions meet modern wellness.

This group is a sanctuary for those passionate about the healing power of African herbs and natural remedies.

25/03/2025

Did you know that tomato leaves contain lycopene, which may help prevent prostate cancer?

How to Prepare:
1. Wash and boil the leaves.
2. Sieve and refrigerate the liquid.
3. Drink a quarter glass cup twice daily (anytime of the day).

Note:
This is a preventive measure.
Men over 40, make sure to get your prostate checked regularly!

19/03/2025

BALANCE YOUR HORMONES
Ingredients:
✅2 large cucumbers, peeled and chopped
✅1 cup fresh lemon juice (about 4-5 lemons)
✅1/2 cup honey or sugar (adjust to taste)
✅4 cups cold water
✅Lemon slices and cucumber rounds for garnish

Directions:
1)In a blender, puree the cucumbers until smooth.
2)Strain the cucumber puree through a fine mesh sieve into a pitcher.
3)Add the fresh lemon juice and honey (or sugar) to the pitcher, stirring until well combined.
4)Pour in the cold water and mix well.
5)Serve over ice cubes and garnish with lemon slices and cucumber rounds.
Sit back, relax, and enjoy your homemade cucumber lemonade!

17/03/2025

Health Benefits Of Drinking Bitter Melon Tea

• Bitter melon tea has been used in Asian traditional medicines for treating diabetes since a long time.
• Latest research states that bitter melon tea elevates blood sugar levels, stimulating digestion and increasing insulin sensitivity.
• Bitter melon tea is highly recommended to people suffering from sluggish digestion, dyspepsia and constipation.
• Since ages, bitter melon tea has been used to prevent and treat malaria. Studies have also indicated that bitter melon contains anti-malarial properties.
• Bitter melon contains compounds that are known to treat HIV/ AIDS infection.
• It contains compounds that help in regulating fuel metabolism and enabling glucose uptake.
• Fruits and leaves of bitter melon are a good source of vitamins B and minerals such as iron, calcium and phosphorus.
• The extract of bitter melon leaves is also known to shrink hemorrhoids.
• Bitter melon leaves help in preventing and lessening cough and fever.
• Due to its antimicrobial properties, bitter melon tea is useful for treating infected wounds. It also works well for treating roundworms.
• One research has indicated that bitter melon tea can be used for treating sterility in women and alleviating liver problems.

Bitter Melon Recipe

• Dry the bitter melon leaves over a couple of days and store them in an airtight container.
• To prepare the tea, wash some bitter melon leaves thoroughly.
• Chop them finely to get about 6 tablespoons of leaves.
• Add the leaves to 2 glasses of water in a pot.
• Boil the water for 15 minutes uncovered.
• Remove and cool the tea.
• Strain thereafter.
• Divide the tea into 3 parts and consume three times a day.

Like and share

17/03/2025

5 Essential Leaves to Improve Your Eye Health Naturally ...
Recipe 👇

Ingredients

As we age, our eyes become more susceptible to conditions like dry eyes, cataracts, and blurry night vision. However, nature provides powerful remedies in the form of nutrient-rich leaves that can help protect and improve vision. Here are five incredible leaves packed with essential vitamins and antioxidants for better eye health:

1. Moringa Leaves
Known as the “miracle tree,” moringa leaves are rich in vitamin A, lutein, and zeaxanthin, which help prevent macular degeneration and cataracts. These leaves also contain antioxidants that combat oxidative stress in the eyes.
2. Spinach Leaves
Spinach is an excellent sourc Oui jccccnoe of lutein and zeaxanthin, two powerful carotenoids that protect the retina from blue light damage. It also contains vitamin C and beta-carotene, which support overall eye health.
3. Kale Leaves
Kale is another leafy green loaded with lutein, zeaxanthin, and vitamin C—nutrients that help reduce the risk of age-related eye diseases. It also contains vitamin K, which supports healthy blood circulation to the eyes.
4. Basil Leaves
Basil is rich in beta-carotene, vitamin A, and magnesium, which are essential for maintaining good vision. It also has anti-inflammatory properties that can reduce eye strain and dryness.
5. Parsley Leaves
Parsley contains high amounts of vitamin C, lutein, and beta-carotene, which support retinal health and help prevent night blindness. Its antioxidant properties protect the eyes from free radical damage.
How to Incorporate Th juese Leaves into Your Diet
Add them to salads, smoothies, or soups for a daily eye health boost.
Use them in herbal teas or juices for an extra dose of antioxidants.
Include them in stir-fries or omelets for a delicious, nutrient-packed meal.
By incorporating these powerful leaves into your diet, you can nourish your eyes and maintain clear vision as you age!

💓💓💓Please share this post and recipe with your friends because maybe someone needs it. Thank you

17/03/2025

https://whatsapp.com/channel/0029VajDVxkCRs1pmmWCw439/174
Join for updates.

Is Castor Bean a Natural Contraceptive?

Yes, it is! In fact, swallowing just one properly prepared castor bean can provide 9 months to 1 year*l of natural family planning.

However, for it to be effective and safe, you must strictly follow these three rules:

1️⃣ Completely remove the hull – The white bean inside must remain whole and untouched.

2️⃣ Ensure no part of the brown hull is ingested – You do not want the compound ricin in your system
It is highly poisonous and can be fatal.

3️⃣ Take it on the 3rd day after your me**es for maximum effectiveness.

Follow these steps carefully, and you can enjoy its contraceptive benefits safely.

Shey una hear?

18/02/2025

Most people think this is just a w**d, they have no idea how important it is ...

🌿 Goosegrass (*Eleusine Indica*): The Ultimate Natural Remedy for Kidney Health & Detoxification 💧**

Often overlooked as just another common w**d, **Goosegrass** (*Eleusine Indica*) is actually a powerhouse of natural healing—especially when it comes to supporting **kidney health** and promoting **detoxification**. Here’s why this humble plant deserves a spot in your wellness routine:

💧 **Kidney Health Booster:**
- Acts as a natural diuretic, helping to flush out toxins and reduce the risk of kidney stones.
- Supports healthy urine flow, aiding in the prevention of urinary tract infections.

🌱 **Powerful Detoxification:**
- Assists the body in eliminating waste, cleansing both the kidneys and liver.
- Its antioxidant properties help neutralize free radicals, reducing oxidative stress.

⚡ **Additional Benefits:**
- Anti-inflammatory effects may soothe internal inflammation.
- Traditionally used to manage high blood pressure and support overall metabolic health.

*Simple, natural, and effective—Goosegrass might just be the detox ally you didn’t know you needed.* 💚

💬 *Have you ever tried Goosegrass for its health benefits? Let’s discuss below!* 👇

02/02/2025

NATURAL HEALTH CLASS

USE THIS FOR THAT STUBBORN FUNGAL AND COME GIVE YOUR TESTIMONY 🕺🕺🕺

ITEMS

_Pawpaw leaf powder
_Neem leaf powder(dongoyaro)
_Garlic powder
_ Ginger powder
_ Honey.

*Preparation:* Mix all the powders together inside enough original honey to make a paste.

*Dosage:* Put 2tablespoon of the paste inside half glass cup of warm water and take, repeat the process 3 times daily for one month

YOU WILL BE SAYING BYE BYE TO FUNGAL AFTER USING THIS REMEDY

30/01/2025

You see that pineapple peel that you throw away ehn, please, stop doing that. It contains Vitamin C, Bromelain and Flavonoids.

•These vitamins fights off oxidative stress that damages s***m cells and lower fertility.

• Bromelain improved blood flow which enhances erectile function and overall reproductive health.

• This same enzyme improves your testosterone levels

• It is also rich in fiber and serves as a detox.

• Finally, it improves prostrate health.

Now, are you getting where I'm going🤷🏽‍♀️

☕ You can boil with cloves, cinnamon, ginger, hibiscus leaves.
So dear men, this post is for you, do with it what you will.

15/09/2024

Herbal Remedies for Ulcers: 1st Proven Solution :

*Cabbage as a Natural Remedy for Ulcers*
Cabbage has long been recognized as a natural remedy for ulcers, with its use in healing stomach ulcers dating back to a time before antibiotics were available. Its effectiveness is largely attributed to its rich content of vitamin C, a powerful antioxidant known to help prevent and treat *Helicobacter pylori* (*H. pylori*) infections, which are a leading cause of stomach ulcers.
Research supports the efficacy of cabbage juice in treating digestive ulcers. Animal studies have shown that cabbage juice is effective in both treating and preventing a variety of digestive ulcers, including those in the stomach.
Human studies also suggest the benefits of cabbage juice in ulcer treatment. Early research observed that daily consumption of fresh cabbage juice promoted faster healing of stomach ulcers compared to conventional treatments available at the time. In one study involving 13 participants with ulcers in the stomach and upper digestive tract, the consumption of approximately one quart (946 ml) of fresh cabbage juice daily resulted in healing within 7 to 10 days. This healing time was notably faster—3.5 to 6 times—than the average healing time reported in those who received standard treatments.
In a larger study involving 100 participants with stomach ulcers, many of whom had previously undergone conventional treatment without success, 81% were symptom-free within a week after consuming the same quantity of fresh cabbage juice.

What you need:
- A sizeable (not small) bulb of Cabbage 🥬
- 1 Apple for each routine.
Method:
- Cut cabbage into 4 equal parts.
- Take one part out of the 4 parts and wash it very clean with salt and rinse it with plenty of water.
- Wash an apple
- Cut the cabbage and apple into salad portions and mix
- Don't add any sauce or salad cream
- Eat the mixture on an empty stomach and allow it 3 hours before breakfast.
- Repeat the same as the last thing in the evening, but eat it after 2 hours of eating.
- Do this for 7 days for complete eradication.
-Note it is an instant treatment for heartburn.

13/09/2024

Hebal Remedies for Ulcers: 5 Proven Solutions

Introduction
Ulcers, painful sores that develop in various parts of the body, affect millions of people globally. Stomach ulcers, or gastric ulcers, are particularly common and form in the lining of the stomach. These ulcers can be caused by factors such as infection from Helicobacter pylori bacteria, stress, smoking, excessive alcohol consumption, and overuse of certain medications like aspirin and ibuprofen.

While conventional treatments for ulcers are available, they often come with side effects. As a result, many individuals seek alternative remedies, some of which are backed by scientific research. In this series, we will explore five natural remedies that may help manage ulcers effectively.

13/09/2024

Follow our Page for updates

Address

Abuja

Website

https://whatsapp.com/channel/0029VajDVxkCRs1pmmWCw439

Alerts

Be the first to know and let us send you an email when Herbs & Remedies: African Herbal Wisdom posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Abuja?

Herbs & Remedies: African Herbal Wisdom

25/03/2025

19/03/2025

17/03/2025

17/03/2025

17/03/2025

18/02/2025

02/02/2025

30/01/2025

15/09/2024

13/09/2024

13/09/2024

Address

Website

Alerts

Shortcuts

Share

Category