Indulge IN Healthy Living

06/12/2025

How to Strengthen Your Immune System with These 13 Healthy Tips is a guide on how to fortify your immune system against illnesses and diseases

29/11/2025

Good and bad seafood dishes for your health is important information if you want to know what’s in the dish, how it was cooked, its freshness, and the type of fish. While there are many good choices, there are also bad ones to avoid, and some seafood dishes you should eat cautiously. Whatever seafood dishes you choose, it’s important to reduce cream, oil, salt, bad fats, and mercury.

Good and bad seafood dishes for your health is important information if you want to know what’s in the dish, and how it was cooked.

20/11/2025

How to overcome depression and anxiety with prayer and spirituality gives three ways to fight fear and anxiety from feelings of inadequacy.

19/11/2025

Orji Uzor Kalu Foundation Flags off Back to School Initiative targeting 100 schools in Abia North in collaboration with SunBet, Xpressride, etc

11/11/2025

How to pay attention to your body signals is about letting you know if something goes terribly wrong with your body.

04/11/2025

Launching soon are laser treatments for hair removal, acne, and anti-aging at Montaigne Place Spa because skincare is more than skin-deep.

30/10/2025

10 facts about cholesterol you should know are important not only for your heart health but also to debunk various myths about cholesterol

24/10/2025

Causes and simple solutions for muscle weakness help you focus on the right solutions to lessen the effect of this ailment on your body.

15/10/2025

Reasons some processed foods can be healthy examines what processed food is, its benefits, and drawbacks like salt, sugar, and trans fat.

09/10/2025

The Nigerian Heart Foundation marked the 2025 World Heart Day on Monday, 29 September 2025, and advised Nigerians to adopt heart health habits

06/10/2025

How not to be obsessed with healthy eating, but instead learn how to eat and drink smart, possibility of eating healthily without extremes