Imtiyaaz Naturopathic Herbalcy

03/01/2026

Mixing honey, sea salt, coconut oil, and warm water creates a natural sleep tonic that supports deep rest and hormonal balance. This simple remedy works by calming stress signals in the body, helping your nervous system enter a state of deep relaxation before bed.

Honey provides steady liver glycogen through the night, fueling the brain and preventing cortisol spikes that cause midnight wakeups. Sea salt helps regulate hydration and reduces adrenaline surges that may disturb sleep. Coconut oil delivers healthy fats that support sustained energy and hormone production. Warm water helps your body absorb the mix easily, enhancing its calming effects.

Many wellness experts suggest taking this blend about 30 minutes before bed. Use 1 teaspoon of raw honey, a pinch of natural sea salt, 1/2 teaspoon of coconut oil, and a few tablespoons of warm water. Stir gently and sip slowly.

People who have tried this report deeper sleep, reduced nighttime anxiety, fewer wakeups, and better morning energy. It’s a natural way to ease into restful sleep without medications or supplements. While research is still ongoing, early findings and testimonials continue to highlight its remarkable potential for improving overall sleep quality.

02/01/2026

Multi-millionaire Longevity influencer, Bryan Johnson has revealed that over 63% of men no longer get enough s£x. He asked men to focus on themselves and get enough s£x.

Multiple scientific studies show a consistent association between higher frequency of s£x especially or***ms, sexual satisfaction, and reduced mortality risk or extended lifespan.

A landmark 1997 cohort study of 918 middle-aged men (Caerphilly study, published in BMJ) found that men with high or**sm frequency (twice weekly or more) had 50% lower mortality risk over 10 years compared to those with low frequency, even after adjusting for age and other risk factors. The effect showed a dose-response pattern: more or***ms correlated with lower all-cause and heart disease deaths.

Note: The beneficial type of s£x here is the one enjoyed with someone your spouse. Avoid hookups. Hookups will destroy your life. Fall in love. Make love while in love - not outside love.

The 21st century working class man is over-worked, overwhelmed, and under-loved.

This is also true for women.

The NHANES analysis done between 2005 and 2016, with over 15,000 adults participants including women found that higher sexual frequency showed benefits for even cancer mortality.

If you are in a committed relationship, give each other good s£x EVERY DAY - it has benefits.

God created S£X - do not allow anything or anyone deny you of the benefits of this beautiful activity.

Do not be reckless. But do not be ashamed to say “I need s£x” to your lawful spouse!

31/12/2025

Most people don’t realize that conventional toilet paper can be harmful to their health. It’s often made with toxic chemicals like bleach and formaldehyde, which can enter the body through micro-abrasions. These chemicals have been linked to a variety of health issues, including hemorrhoids, UTIs, and chronic inflammation.

As we become more mindful of the products we use, it’s important to look at what’s in our everyday items. Conventional toilet paper may seem harmless, but the chemicals in it can irritate sensitive areas and contribute to long-term health issues. The solution? Natural, chemical-free alternatives.

Switching to organic or eco-friendly toilet paper is an easy, impactful change you can make for your health. By choosing products that are free from harsh chemicals, you’re reducing your exposure to toxins and promoting overall wellness.

22/12/2025

This is not superstition . Permit me to teach you something about Biofield Science and Electromagnetism in relation to Ruqyah, Islamic Exorcism.

Some of you are experiencing stagnation, confusion, depression and relationship/marital dysfunction because of the people; pastors, Imams, soothsayers etc you allowed to lay hands on your head.

There’s what we call Biophotonic Interaction. The cells in your body including your brain cells communicate through extremely weak light emissions (biophotons), which could be influenced by the touch of hands on your head.

In fact, Some studies have detected anomalous magnetic field activity and unusual large body voltages during laying of hands. This is according to the research article titled “A study of the human energy field” published in January 2015 by Karen O'Dell of Saybrook University, California .

What happens during laying of hands by so called men of God or strong/powerful mallams is actually INVASION OF YOUR ENERGY FIELD BY AN EXTERNAL ENERGY. This invasion can generate Psychological Responses including Emotional Contagion - a documented phenomenon where people unconsciously mimic and "catch" the emotional feelings and crisis of others. If a person laying hands on you is highly stressed, anxious, or aggressive, you may subconsciously mirror their physiological state like increased heart rate, muscle tension, bad energies like envy , bitterness, etc.etc without realizing it. That’s also how you assimilate their life’s struggles. It’s the collective Energy Field of their network. Be very careful the energies you allow around you. Protect your biofield too.

Understanding the theory of TRANSFERENCE.

This is why anyone who lays hands on people is required to be CLEAN morally, emotionally and spiritually. An unclean man or woman will transfer Negative Energies which will cause crisis in whoever they lay hands on.

So many people I know told me that their life became stable or unstable when they stopped going from one mallam to another seeking spiritual help. They wanted to understand why. I told them that they are Now Functioning In Their Original BioField and unadulterated energy field without the INVASION of Strange Energies.

Some of you are carrying the Energy Field of confusion, sexual energy of one of the prostitutes whose life is filled with negativity.

If you don’t know where those hands have been to, do not subject your head to the energy field of strange hands.

Merely washing the hands with soap doesn’t wash off the energies they are contaminated with. Energies flow from the heart. The human heart generates an electromagnetic field significantly more powerful than the brain. The heart’s electrical field is approximately 60 times stronger in amplitude than the electrical activity generated by the brain. This field is measured using an electrocardiogram (ECG). Please Refer to a 2025 Research by HeartMath Institute. Titled “The Energetic Heart: Bioelectromagnetic Communication Within and Between People.”

But guess what?

Tomorrow many of you will still bow your heads to be touched by hands that only God knows the extent of contamination.

Lastly, be cautious of those you allow to touch or rub the head of your children!

17/12/2025

A Jinn, A Conjurer, and the House of Death.

Teacher of Shaykh Abdul Qadir al Jilani, Ibn Aqil Hanbali narrated about himself, saying:

“There was, among us in al-Ẓafariyyah, a house such that whenever people lived in it, they would be found dead by morning. One time, a man who was a Qur’an reciter came and rented it, and he was pleased with it. He spent the night there and woke up safe and sound. The neighbours were astonished. He stayed there for a period of time, then moved away. He was asked about it, and he said:

‘When I spent the night there, I prayed the ʿIshāʾ prayer and recited Quran/Adhkaar. Suddenly, a young jinn came up from the well and greeted me. I was stunned, so he said: “There is no harm upon you. Teach me something from the Qur’an.”

So I began teaching him. Then I said, “What is the story of this house?”

He replied, “We are Muslim jinn. We recite and we pray. This house is only rented by immoral people, who gather here over wine, so we strangle them.”

I said, “At night I fear you, so come during the daytime.”

He said, “Yes.”

So he used to come up from the well during the day, and I became accustomed to him. While he was reciting one time, suddenly a conjurer on the road was saying, 'The one who casts spells against poison, the evil eye, and jinn.'

The jinni asked, 'What is this?' I said, 'A conjurer.' He said, 'Call him.'

So I stood up and brought him in. Then the jinn turned into a snake on the ceiling. The man performed his incantations, and the snake kept lowering itself until it fell into the middle of the cloth. The man stood up to take it and put it into the basket, but I stopped him.

He said, “Are you preventing me from my prey?!”

So I gave him a dinar and he left. The snake convulsed, and the jinn emerged, having become weak, pale, and wasted away. I said, “What is the matter with you?”

He said, “This man has killed me with these names, and I do not think I will survive. So be mindful tonight: when you hear screaming from the well, flee.”

He said: ‘That night I heard the wailing, so I fled.’

Ibn ʿAqīl said: “After that, no one dared to reside in that house.”

Siyar A'lam an-Nubala 19/450, Mir’aat al-Zamaan: 8 / 53, 54

15/12/2025

■ Why Should We Quickly Dispose of Hair and Nails Instead of Keeping Them at Home?

Anything that comes out of the human body becomes waste. Once it leaves the body, its journey is no longer with us. It belongs to the earth.

Hair, nails, teeth, blood, anything, once separated from the body, should not be kept, stored, or collected inside the house.

Why?

Because the human body is alive, but what leaves it is no longer alive.

Our elders followed a very natural rule:

What comes from the body, returns to the earth.

This is why people used to bury hair and nails, or throw them away immediately. They never stored them.

Some people collect hair.

Some people keep nail cuttings in small boxes.

Some people say, “Nothing happens.”

But our elders would say,

❝Why take a risk when disposal is easy?❞

In spiritual understanding, the human body carries energy. When hair or nails are attached to you, they are under your protection. When they are separated, they no longer belong to your spiritual boundary.

This is why Shaykhs warned us.

Not out of fear, but out of awareness.

There is an old, well-known saying among people that if nail cuttings remain in a house, arguments and restlessness slowly enter that home.

Is it always visible? No.
Is it guaranteed? No.

But wisdom teaches prevention, not experiments.

Another reason Shaykhs were strict is because hair and nails are sometimes misused in harmful practices.

A nail is very small.
It can be hidden easily.
It can be placed quietly in a corner.

People say that such misuse can create intense tension and hatred between family members, even to the level where people forget love and mercy.

This is why Shaykhs said,

❝Do not keep what can be misused.❞

Body + Separation = Disposal

Once separated, do not store it.

Science tells us that hair and nails are made of keratin, a dead material. Dead matter attracts bacteria if stored improperly.

Some Aulia Allah tells us that dead matter carries residual energy, not life energy.

Both science and spiritual wisdom agree on one thing, remove it from living space.

Now some says: “This is just superstition.”

Answer is: Islam teaches cleanliness, wisdom, and prevention. Even if one ignores spiritual reasons, hygiene alone supports quick disposal. Wisdom does not argue, it avoids harm quietly.

Allah ﷻ says:

اِنَّ اللّٰهَ يُحِبُّ التَّوَّابِيْنَ وَيُحِبُّ الْمُتَطَهِّرِيْنَ

❝Indeed, Allah loves those who repent and loves those who keep themselves clean.❞

(Quran 2:222)

Cleanliness is not only physical, it is also about keeping the environment peaceful.

So the advice is very simple and very practical:

Do not store hair or nails.
Throw them away.
Bury them.
Put them in the bin.

Just remove them from your living space.

No fear.
No obsession.

Just clean living with calm wisdom.

And one last gentle reminder, do not overthink these things. Follow simple Shaykhs advice and move on peacefully.

11/12/2025

HEPATITIS: Your Liver Whispers Before It Screams

The liver, one of the body's most hardworking organs, rarely fails without giving quiet signals first. But many people overlook these “whispers” until the condition becomes severe. Health experts warn that early recognition could save countless lives, especially in regions where hepatitis infections remain high.

Early Warning Signs You Should Never Ignore

Medical and herbal professionals note that the following subtle symptoms often appear weeks before hepatitis becomes dangerous:

Yellowing of the eyes or skin — an early sign of bilirubin buildup.

Unusual, persistent tiredness — indicating the liver is struggling with detoxification.

Loss of appetite or abnormal food cravings — a sign of metabolic imbalance.

Nausea, bloating, or discomfort in the upper abdomen — pointing to liver inflammation.

Public-health experts emphasize that these symptoms “should be treated as red flags, not minor inconveniences.”

Natural Preventive Care: A Proven Herbal Support Blend

Herbal practitioners continue to highlight the importance of culturally trusted natural therapies that support liver detoxification and inflammation control.

A simple but powerful three-leaf liver-support blend is gaining attention:

Ingredients:

Bitter Leaf – helps reduce inflammation and supports liver enzymes.

Pawpaw Leaves – known for antioxidant and antiviral properties.

Lemongrass – assists detoxification and improves digestion.

Preparation:

1. Combine the three herbs in a pot.

2. Add 2 cups of water.

3. Boil gently for 10 minutes.

Dosage:

Take ½ cup every morning for 7–10 days.

Herbal professionals recommend this as part of a broader liver-friendly lifestyle that includes avoiding alcohol, reducing processed foods, and staying hydrated.

Why Early Action Matters

Hepatitis can progress silently for months, even years. Recognizing early symptoms and supporting the liver with proper care can prevent irreversible damage.

As communities become more informed and proactive, experts believe liver-related complications can be drastically reduced.

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10/12/2025

THE SCIENCE OF HIJAMAH FOR WEIGHT LOSS

With age time and a sedentary lifestyle we all end up gaining weight at some point I nour lives. This happens mainly because of two changes to the physiology, although there could be many other contributing factors such as diet, sleep and inactivity.

However we will primarily be focusing on the two specific shifts within the body's physiology and how Hijamah could reverse these changes.

1).PHYSIOLOGY
A). Hypoxia -Low Oxygen levels
B). Acidosis - High Acidity

A). Hypoxia (low oxygen) and acidosis (low pH) both push the body into a state that favors fat storage and weight gain.
Hypoxia slows metabolism, increases lactate that the liver converts into fat, activates fat-making genes, causes inflammation, and reduces leptin sensitivity, leading to more hunger and less calorie burning.

B). Acidosis further blocks fat -burning enzymes, raises cortisol, promotes insulin resistance, encourages the creation of new fat cells, and slows thyroid activity.

Together, hypoxia and acidosis create a cycle where fat is harder to burn, easier to store, and appetite increases, making long-term weight gain much more likely.

HIJAMAHS ROLE
Hijamah aids weight loss indirectly by improving blood circulation, Hijamah removed arterial plaque from blood vessels which enhances oxygen delivery to tissues and supports better metabolism as redundant occluded blood vessels are made viable once again.
Oxygen helps burn calories by enabling aerobic metabolism,

It can also help reduce inflammation and tissue congestion, making it easier for the body to regulate insulin and burn fat more efficiently. Many people experience lower stress and cortisol after Hijamah, which further reduces fat storage, especially around the abdomen.

Fresh (Vascular) blood is ever so slightly alkaline with a PH of 7.35.
Hijamah blood (Blood stasis) has a range from 6.8 down to about 5. Having this blood stasis removed facilitates in the removal of acidity and help neutralize body , effectively reducing inflammation, and less stress can create a healthier internal environment that supports fat burning and metabolic balance.

CONCLUSION
Increasing oxygen and reducing acidity helps with weight loss by improving the body’s ability to burn fat efficiently. More oxygen allows the mitochondria to produce energy at a higher rate, which speeds up metabolism, reduces lactate buildup, and lowers inflammation, making fat burning easier.

At the same time, reducing acidity restores fat-burning enzymes, which regulates the production and storage of excess lipids. It also improves insulin sensitivity, lowers cortisol, supports thyroid function, and decreases inflammation.

Hijamah has the capability of both increasing oxygen levels and attain a more balanced pH shift to withdraw the body out of fat-storing mode and into fat-burning mode, making weight loss more effective and sustainable.

09/12/2025

“One of my sons, who was already married with four children, suddenly fell ill while we were in Qatar. He developed a severe stomach problem, collapsed into bed, and had to be put on oxygen. Eventually, he even slipped into a coma. The Government of Qatar told me: ‘We will send your son to a gastrointestinal specialist in England, and we will cover all the expenses.’

When only four days were left before the flight, we were informed that the doctor in England had gone on leave, so the trip had to be postponed. Meanwhile, my son could not be taken off the oxygen machine; his condition was extremely fragile. While we were still in the hospital in Qatar, a Pakistani doctor pulled me aside and told me quietly, ‘Take this boy out of the hospital and put Qur’an recitation over him. That is all he needs. But do not tell anyone I said this, otherwise I will lose my job.’

Immediately, I acted on his advice and informed the medical team that I was taking my son home. They refused and said it was impossible because his condition was too critical. But I insisted and said, ‘Isn’t he my son?’ Eventually, they told me to sign a document stating that I would take full responsibility for whatever happened. I signed, took my son, and brought him home.”

“I gathered students and teachers, and we agreed to recite the entire Qur’an over him every day for seven consecutive days. On the first day we began. By the third day, the man whose food had been fed to him through a tube began swallowing on his own and started regaining consciousness. By the sixth day, while we were completing the recitation, he began to sit, walk, and improve rapidly. He even asked, ‘Where is my wife?’—because remember, he was married.

By the mercy of Allah, my son recovered. We returned him to the hospital, and the doctors who had been treating him were shocked. They said, ‘Isn’t this the same man who couldn’t even be put in a car, the same one who couldn’t move at all? What did you do to him?’ We told them simply that we recited the Qur’an and Allah cured him.”

“People advised me to still benefit from the opportunity Qatar had provided—both to share this experience with the community and to allow my son to undergo full medical evaluations. Originally, Qatar had booked six consecutive seats on the plane so my son could lie flat, and I was supposed to walk beside him during the journey. But by Allah’s grace, we boarded the plane walking normally and travelled to England.”

“When we arrived at the hospital in England—where the son’s name and medical condition had already been forwarded—we entered with him walking. The doctor said, ‘The patient Qatar referred to me was someone who was bedridden and carried on a stretcher. Who is this walking man? Did you bring a different person?’ We told him it was the same person. He asked, ‘What did you do to him?’ We replied, ‘We recited the Qur’an—the words of Allah revealed to Prophet Muhammad (peace be upon him)—and Allah cured him.’

The doctor said he found it astonishing that the condition he had been briefed about and the state he was seeing now were completely opposite. He then said that since Qatar had already paid, he would run a full two-month medical evaluation. During those two months, while my son was under examination, I held religious lectures for the Somali community in the mosque.”

“After the two months, the results confirmed that my son was completely healthy. This proved that we had received the healing of Allah—greater and more powerful than any medicine. So, have certainty in your heart: let no one among you overlook the Qur’an when illness strikes. Allah Himself tells us that the Qur’an is a cure, and reciting it over one another brings immense benefit.”

– Sheikh Abdirashid Sheikh Ali Sufi

08/12/2025

Chronic stress is not just an emotional burden. It creates real physical changes inside the brain. When the body stays in a constant state of stress, it releases high levels of cortisol, a hormone that is helpful in short bursts but harmful when elevated for long periods. Research shows that long term cortisol exposure can reduce the size of the hippocampus, the area of the brain responsible for memory, learning, and emotional regulation.

When the hippocampus shrinks, memory lapses become more common. You may forget simple things, struggle to focus, or find it harder to learn new information. Stress also weakens connections between neurons, slowing mental processing and decreasing cognitive flexibility. Over time, this can impact decision making, problem solving, and emotional balance.

Chronic stress also affects the prefrontal cortex, the part of the brain that helps you concentrate and control impulses. When this region becomes overwhelmed, you may feel scattered, irritated, or mentally exhausted even without doing much.

The good news is that the brain can heal. Practices like daily exercise, mindfulness, deep sleep, and supportive relationships help rebuild neural connections and lower cortisol. Small habits can slowly reverse the effects of long term stress and restore clarity and emotional stability.

Caring for your mind is one of the most powerful health decisions you can make!

06/12/2025

06/12/2025

Join me in praising Allah, Two awards in one day (unprecedented in the history of the Institute): Fellow of the International Institute of Islamic Therapy, Nigeria and Recognition Award for Consistence In Practice of Spiritual Healing and Islamic Exorcism.