Kefir&Kombucha-Fermented Foods

16/10/2025

Improvement of liver functions

Kombucha is able to promote the improvement of the functioning of the liver, since it contains glucuronic acid, a compound with detoxifying effects against medicines, bilirubin, chemicals and other contaminants, favoring their elimination from the body. Thus, by consuming kombucha daily, it is possible to prevent the accumulation of toxins and liver problems

15/10/2025

This constant mucus in your throat is not normal — it’s your body crying out for help!

Do you often feel mucus stuck in your throat even when you’re not sick? You swallow, cough, and clear your throat, but it just won’t go away. That’s your body sounding the alarm.

Most of the time, the real culprit is gut inflammation. When your gut is irritated, it creates a chain reaction that leads to excess mucus in the throat and chest — causing fatigue, poor digestion, and bloating.

These constant throat issues are signs of something deeper.
That’s why it’s recommended to take JUDI HYDRATION — a natural blend that soothes the gut and reduces inflammation.

💧 JUPI HYDRATION COMBO:
✅ Turmeric
✅ Black Pepper
✅ Ginger
✅ Cayenne Pepper
✅ Apple Cider Vinegar
✅ Lemon

And most importantly...
✨ Add KEFIR — your gut’s ultimate healer!
Kefir helps restore healthy gut bacteria, balance digestion, and stop mucus buildup from the root.

Start today — heal your gut, clear your throat, and feel renewed! 🌿

14/10/2025

🥛 What is Milk Kefir?

Milk Kefir is a naturally fermented probiotic drink made by adding live kefir grains (a mix of beneficial bacteria and yeast) to fresh cow milk.
It’s slightly tangy, creamy, and packed with billions of live cultures that support your gut health and overall wellbeing.

💪 Health Benefits

1. Gut Health: Helps with ulcers, gastritis, acid reflux, constipation, bloating, IBS, and H. pylori.

2. Stronger Immunity: Builds your body’s natural defense system.

3. Better Sleep & Mood: Supports the gut-brain connection, helping with stress and focus.

4. Allergy & Asthma Relief: Great for both children and adults with respiratory issues.

5. Autoimmune Support: Helpful for thyroid and joint inflammation.

6. Weight & Energy Balance: Improves digestion and metabolism naturally.

🥤 How to Take It

✅ Drink ½ cup to 1 cup daily (with or after meals).
✅ Start small if you’re new to probiotics and gradually increase as your body adjusts.

💚 Our Packages

🧫 Milk Kefir Grains (5g) – ₦25,000 (UK sourced)

🍶 Ready-Made Milk Kefir – ₦7,000 per litre

🍵 Kombucha SCOBY + Starter Tea – ₦10,000

🧃 Ready-Made Kombucha – ₦5,000 per litre

📍 Location: Abuja, Nigeria (Nationwide Delivery Available)
🌐 Website: www.kefir-kombucha.com.ng
📘 page: Kefir-Kombucha Fermented Foods
📞 Call/WhatsApp: 0813 195 1399

✨ Your health journey starts in your gut — nourish it naturally with Kefir & Kombucha.

Who we are At Kefir and Kombucha – Fermented Foods, we specialize in premium-quality, nutrient-rich fermented products designed to support your gut health and overall well-being. Our handcrafted Kefir and Kombucha are packed with probiotics, enzymes, and essential nutrients to aid digestion, boost...

13/10/2025

Client: Can I get the grains from the ready-made kefir?
Answer: ❌ No, you can’t — here’s why 👇

👉 Milk Kefir grains are living starter cultures, not just particles floating in your drink. They’re soft, jelly-like clusters of beneficial bacteria and yeast that ferment fresh milk into probiotic-rich kefir.

🥛 When you drink already crafted Kefir, the grains have already been removed after fermentation — so they’re not present in the final drink.

🧪 What you’re drinking is full of live probiotics and nutrients, but it no longer contains the actual grains needed to ferment milk again.

💚 Our Prices

✅ Already Crafted Kefir: ₦7,000 per litre
✅ Milk Kefir Grains (UK-sourced): ₦25,000 for 5g

Each set of grains comes active and reusable — you can keep fermenting batch after batch as long as you care for them properly.

We’ll also provide full brewing instructions so you can easily start your own kefir journey at home. 🌱

📞 Call/WhatsApp: 08131951399
🌐 Website: www.kefir-kombucha.com.ng
📘 page: Kefir-Kombucha Fermented Foods
📦 We’re based in Abuja and deliver nationwide across Nigeria.

Who we are At Kefir and Kombucha – Fermented Foods, we specialize in premium-quality, nutrient-rich fermented products designed to support your gut health and overall well-being. Our handcrafted Kefir and Kombucha are packed with probiotics, enzymes, and essential nutrients to aid digestion, boost...

12/10/2025

A happy gut means a happy you! 💚
Enjoy the natural goodness of Kefir — a probiotic-rich drink that helps support daily wellness and inner balance.

27/09/2025

25/09/2025

Five litres already crafted kefir

01/09/2025

The Unknown Problem: Dysbiosis

Since we can't see our gut, let's take care of it before dysbiosis degenerates our health to what may be difficult to manage.

Are you at risk?

Have you taken antibiotics without probiotics?
Is your diet lacking in essential nutrients?

Many people are unaware they have dysbiosis. Don't wait until it's too late! Since we can't see our gut, let's take care of it before it's too late.

Incorporate probiotics into your diet today and take the first step towards a healthier gut and a healthier you!

31/08/2025

Did you know that many illnesses originate in the gut? Prioritize gut health for overall well-being! Boost your digestive health with probiotics. Consider Kefir and Kombucha, two of the most potent probiotic-rich foods.

At Kefir-Kombucha, we offer premium Kefir and Kombucha to support your gut health journey. Contact us at 08116501691 to learn more and start nourishing your body from the inside out!

29/08/2025

Dysbiosis and Intestinal Flora:
Dysbiosis, or an imbalance of gut flora, can lead to a range of health issues, including digestive problems, inflammation, and even mental health concerns. To heal from dysbiosis, it's essential to:
Balance the intestinal flora: By introducing beneficial microorganisms, such as those found in kefir and kombucha, you can help restore balance to your gut microbiome