Extra Care Advocacy Center

Extra Care Advocacy Center We offer advice & answer questions on physiotherapy , occupational/therapy etc for special need kids.

03/01/2026

THE BENEFITS OF EXERCISE

What Is Exercise?
Exercise is any planned physical activity that involves body movement and is done to improve or maintain physical fitness, health, and overall well-being.

Examples Of Exercise Include:
Walking, running, skipping, swimming, dancing, cycling, and playing football.

Benefits Of Exercise

1. It improves physical fitness, makes the body strong, flexible, and active.

2. It keeps the heart healthy, improves blood circulation and reduces the risk of heart diseases.

3. It builds strong bones and muscles, helps prevent weak bones and muscle pain.

4. It helps control body weight, burns excess fat and prevents obesity.

5. It boosts immunity, helps the body fight illnesses and infections.

6. It improves mental health, reduces stress, anxiety and depression.

7. It increases energy and stamina, reduces tiredness and improves endurance.

8. It improves sleep – helps the body rest better at night.

9. It enhances brain function, improves memory, concentration, and learning ability.

10. It promotes long life, reduces the risk of chronic diseases like diabetes and high blood pressure.

Exercise keeps the body healthy, strong, active, and free from many diseases.

Hope, this post is helpful...

02/01/2026

2026
A sure year for all our
Adorable # Extra Care Advocacy Center

we are graetful to you Lord for how far you brought us from the onset till now. It can only be you,thank you Jesus.Happy...
02/01/2026

we are graetful to you Lord for how far you brought us from the onset till now. It can only be you,thank you Jesus.
Happy new year to all our families, friends and well wishers

Wishing you all a merry Christmas
25/12/2025

Wishing you all a merry Christmas

20/12/2025

It's another beautiful day
Glory be to God
Care Advocacy Center

In a Christmas mood with my special child,merry Christmas in advance everyone
18/12/2025

In a Christmas mood with my special child,merry Christmas in advance everyone

Compliment of the season to you all
15/12/2025

Compliment of the season to you all

08/12/2025

💔 To every parent raising a child with special needs… this is for you 💔

Crying doesn’t make you weak.
Feeling sad doesn’t mean you’re not strong.
It means you’re human.
It means you’re a parent doing everything you can to help your child thrive — even when it feels like the world doesn’t understand. 💪🏽

There are days we smile through tears.
Days we feel frustrated, overwhelmed, and yes… isolated.
But through every therapy session, every doctor’s visit, every meltdown, every sleepless night, and every judgmental stare, we keep showing up💪 because that’s what love looks like. ❤️

My prayer today is this:
👉 One day, we’ll look back and see how far our children have come.
👉 We’ll remember the tears, the chaos, the battles, and realize every single moment was worth it in Jesus name 🙏🏽

To every parent walking this road — you are not alone. You are doing an amazing job and one day, you’ll say… I made it. 🙏🏾💙

If this touched your heart, please share and tag another parent out there so they know, they’re not alone. 💞

07/12/2025

This Why some of the cerebral palsy children can not close their mouth 👄 for now, Cerebral palsy (CP) is a neurological condition that affects muscle control and coordination, and it can impact various motor functions, including those involved in closing the mouth properly. Here are a few reasons why children with cerebral palsy might struggle with this:

1. Muscle Weakness and Poor Muscle Tone (Hypotonia or Hypertonia):

Children with CP often have either low muscle tone (hypotonia) or high muscle tone (hypertonia), both of which can affect the muscles that control the jaw and mouth. Low tone may cause the muscles to be too weak to close the mouth properly, while high tone can cause muscles to become stiff or spastic, making it difficult to relax and close the mouth

2. Poor Coordination and Control of Movements:

CP often affects the brain's ability to coordinate voluntary muscle movements. Closing the mouth involves precise coordination of multiple muscles (around the jaw, cheeks, lips, and tongue). In children with CP, this coordination may be impaired, making it hard to close the mouth fully or maintain that position.

3. Oral Motor Dysfunction:
CP can cause dysfunction of the oral muscles, which are responsible for chewing, swallowing, and closing the mouth. This means children might have difficulty controlling their lips, tongue, and jaw during normal activities like eating or speaking, which can lead to an inability to close the mouth properly

4. Jaw and Teeth Alignment:
Some children with CP may have dental issues, like misaligned teeth or jaw problems (such as an underbite or overbite), which can physically make it harder for them to close their mouth in a typical way.

5. Feeding and Swallowing Difficulties:

Many children with CP experience difficulties with feeding and swallowing (dysphagia), which may involve problems with mouth closure as part of the broader challenges. This can lead to an open mouth posture due to difficulty with the mechanics of swallowing food or liquids.

6. Spasticity and Contractures:

Some children with CP experience spasticity (increased muscle tone) in certain muscles, which may cause abnormal postures or difficulty relaxing the muscles of the mouth. Over time, spastic muscles can lead to contractures, which are shortening or tightening of muscles, further limiting the ability to close the mouth.

Speech therapists, occupational therapists, and other specialists often work with children with CP to improve oral motor control, strengthen muscles, and address issues with mouth closure. In some cases, interventions like oral motor exercises, feeding therapy, or braces to address jaw alignment can help

Happy First Sunday of the month             December 2025
07/12/2025

Happy First Sunday of the month
December 2025

Welcome to the month of December, the month of celebration of a winner. Cheers everyone
03/12/2025

Welcome to the month of December, the month of celebration of a winner. Cheers everyone

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