Pregnancy TIPS

20/12/2023

Best time to get pregnant

20/12/2023

Side effects of not taking supplements during pregnancy ⭕️⭕️⭕️

The baby takes what’s left of you
The mother becomes deficient after birth

Also tend to Suffer more post partum changes

Taking supplements during your pregnancy not a waste,🙅🏽‍♀️it doesn’t just help your baby but you as well

Imagine not taking any supplements during pregnancy and you probably are not eating enough healthy fruits and foods

Your baby ll just suck the one In your body

And you ll be left with lack of a lot of vitamins without knowing

Lack of a lot of vitamins has a whole lot of side effects

❌❌❌

Messed up hormones (cause vitamins are like fuel is to a car)

It can cause ,ROUGH DARKENED skin after pregnancy due to lack of vitamins like vit A,E,C,D omega 3,zinc and collagen that norishes and glows the skin

It can cause a more drastic hair loss
Cause after giving birth,the drop in pregnancy hormones resets your body that’s when all the vitamins and nutrients you lost will start showing

And if you lack zinc,biotin,vit A and E etc
You hair ll suffer the more and look dry and worn out

If you like don’t eat good food or supplement with goo vitamins

The baby ll suck all your vitamins and minerals,it can go as far as sucking it from your bone marrow,.cause your body ll prioritize the baby more than you

And in cases like this,the mother suffers brittle bones(your bones becomes weak and can break easily)

Theres a whole lot of side effects of not taking supplements during pregnancy

It’s even advised to even continue taking all your vitamins or supplements up til 6months after giving birth
You bounce back better than when you don’t

The main thing is that the baby ll come out looking good at your detriment unless you don’t even have any nutrients in you at all

Then the both suffers

For more health information follow MoMother's Care Information And Help Page

19/12/2023

PregnancyTrimesters

Topic: Pregnancy, Hallmark of The Three Trimesters

by AsktheGynaecologist Nigeria

Overview

Pregnancy is divided in to three (3) phases, and these are called trimesters. Each have their peculiarities, marked by specific developmental milestones for the unborn babies.

By dividing the pregnancy duration in to trimesters enables easier management of pregnancy concerns, and in the monitoring of expected developments in a growing baby.

First of all, a pregnancy is considered full-term at 40 weeks. However, in some cases babies that are delivered before the end of week 37 are considered premature.

Premature babies are at more increased risks for problems with normal growth and development, this also includes difficulties in breathing and digesting. However, some premature babies however might have no problems at all.

●●●● First Trimester (0 to 13 Weeks)

The first trimester is the most crucial and important in the life of your baby's development. A lot of vital organ development occur at this stage of pregnancy. Expectedly during this period, your baby's body structure and organ systems develop. Unfortunately, most miscarriages and birth defects occur during this period.

In this trimester, the mother’s body undergoes major changes and these changes often cause a variety of symptoms, including

• nausea,

• fatigue,

• breast tenderness

• and frequent urination.

Although these are common pregnancy symptoms, every woman has a different experience and are wired differently. For example, while some may experience an increased energy level during this period, others may feel very tired and emotional. Also, while some will experience extreme vomiting and nausea, others might just be ok.

●●●● Second Trimester (14 to 26 Weeks)

This phase, starts from 14 weeks and ends by 26 weeks. The is often called the "golden period" because many of the unpleasant effects of early pregnancy disappear in majority of women.

Also during the second trimester, the mother is likely to experience decreased nausea, better sleep patterns and an increased energy level. However, in some women, they may experience a whole new set of symptoms, such as back pain, abdominal pain, leg cramps, constipation and heartburn. In this stage, somewhere between 16 weeks and 20 weeks, you may feel your baby's first fluttering movements. This can vary, it can come before or after this set time.

●●● Third Trimester (27 to 40 Weeks)

Finally, your last journey to bliss BEGINS. This starts from 27 weeks. Most mothers feel so impatient at this phase. Majority are very excited and anxious for the birth of their baby. Some of the physical symptoms you may experience during this period include:

• shortness of breath,

• hemorrhoids ( So called pile)

• urinary incontinence,

• varicose veins

• and sleeping problems.

Good news, many of these symptoms arise from the increase in the size of your womb, which expands from approximately 2 ounces before pregnancy to 2.5 pounds at this stage.

At about 40 weeks, the journey ends with birth of your beautiful bundle of joy!

AsktheGynaecologist Nigeria

ATG Group

27/11/2023

By the grace of God, we shall see the end of this year,,, this year will never see our end....

25/11/2023

As long as u saw this post, may your kids never beg to survive in Jesus name....

Claim it with a thunderous Amen

24/11/2023

Pregnancy is a pleasant thing every married lady wish to have, I pray o Lord that our journey of 9 months never end with Rip but with congratulations.... AMEN....

23/11/2023

22/11/2023

Amen oooo

22/11/2023

Amen and amen

21/11/2023

Father, Turn My Disgrace Into
Grace, My Shame to Fame, My Labour to Favour, My Story to Glory, and My
Pain to Gain
In Jesus Name.

21/11/2023

They rejected you but they will soon look for you.
God will change your story to glory ❤️

21/11/2023

We must end this year with a positive result, claim it if you believe....