Learn with Nurse Precious

Learn with Nurse Precious Am a phenomenal nurse. You r highly welcome to my page just relax grab your paper and pen let's do it
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16/09/2025

Do you know that sleeping with lights turned off is Medicinal?

😴 Better sleep quality – You fall asleep faster and stay asleep longer.

💪 Boosts melatonin (sleep hormone)– that regulates rest.

🧠 Sharper brain function – Improves memory, focus, and learning.

💪 Stronger immunity – Quality sleep helps your body fight infections.

❤️ Protects long term health –it equally Lowers risks of stress, obesity, and heart problems.

👁️ Rested eyes – it Reduces eye strain and tirednes

11/09/2025

Complications of Female Ge***al Mutilation (FGM)

** Severe pain and heavy bleeding

** Infections and swelling

** Difficulty passing urine

** Menstrual problems

** Scar tissue and keloids formations

** Painful s*x and reduced pleasure

** Infertility( inability to conceive)

** Complications during childbirth (prolonged labor, heavy bleeding, risk to mother & baby)

** Emotional trauma ( e.g depression, anxiety)

** Death can occur in some cases

08/09/2025

SAY NO TO FEMALE GE***AL
MUTILATION (FGM)

FGM is the harmful traditional practices that involves either partial or complete removal of the female external ge***alia, or injury to the female ge***al organs which is not for any medical benefit.tbc

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05/09/2025

Galactorrhoea

🤔 Galactorrhoea is a condition where the breast(s) produces milky discharge even when a woman is not pregnant or breastfeeding.

🤔 This can affect men and children in rare cases, but is mostly common among women.

The Most Common Cause is;

🤔 Hyperprolactinemia: when the body has too much prolactin (abnormally high level of prolactin ), a hormone made in the pituitary gland that controls milk production.

04/09/2025

Have you ever wondered why toenails kind of take forever to grow???

🦶Toenails grow slower because they have;

🦶 less circulation because is farther away from the heart

🦶 less activity/ stimulation

🦶 more pressure from shoes

03/09/2025

Have You Ever Wondered Why Fingernails Grow Faster Than The Toenails??? It is due to;

💅 More blood flow

💅 more movement

💅 more sunlight

💅And because we use our hands more daily.

01/09/2025

A beautiful day a beautiful new month

I feel so excited typing this right now
This is me specially and specifically 😂😂 welcoming you to September and the remaining months of this year. This month shall cause us to celebrate everday

29/08/2025

CAN YOU IMAGINE DRIVING A CAR WITHOUT FUEL EVERY MORNING??

Don’t Skip Breakfast!

Breakfast is the most important meal of the day, do you know why? Because it
💪 Boosts your energy after long hours of fasting during sleep, refuels the ody with needed glucose

👍 Sharpens focus, memory and learning

👍 Controls appetite

👍 Enhances mood

👍 Nourishes the body

28/08/2025

🔥 Have you ever imagined what boiled eggs does to the brain? 🤔🤔

🥚 Boiled eggs are packed with a very important nutrient called "Choline" a vital nutrient needed for building the brain 🧠

👍 So if you desire smart kids eat lots of eggs as a pregnant woman

👍 Give babies eggs it will aid their brain development

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27/08/2025

🥚 Do you know that all eggs are not equal? Let me tell you why;

✅ Boiled Eggs are cooked which means that no oil or butter is added that means it has

👍 Less fat

👍 Fewer calories

👍 Still contains it's natural protein, vitamins & minerals which is good for the body

👍 Very Good for weight control 💪and heart health 🫀

❌ Fried Eggs is cooked with either oil or butter which equals

🤛 Extra fat which is unhealthy

🤛 More calories

🤛 Weight gain

🤛 Not good for heart health 🫀

🤛 Yes still has protein and nutrients which is less healthy depending on the type of oil or butter used

Nb: So for maximum benefit and health go for boiled eggs

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Greetings my blue app family depending on your time horizon So this is me apologising for been away for a while now with...
27/08/2025

Greetings my blue app family depending on your time horizon
So this is me apologising for been away for a while now without any info
Am back now with so my packages for us so gird your loins let's move

17/03/2025

COME CLOSER LETS TALK

Please, please and please as the heat is hundred much this season
Let's avoid wearing of black clothes as they are good conductors of heat to prevent and avoid "heat stroke"and do more of bright colored clothes that will aid evaporation of heat and cooling of the body easily.
Drink more water this season to stay hydrated.
Please let's share this.

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