Health &wellness care

02/10/2020

02/10/2020

17/09/2020

Thanks to everyone who liked and are following this platform..we are glad you are here....

Follow carefully as you get educated about diet as to your health.... Thank you

17/09/2020

DO U KNOW THAT YOUR HEALTH IS YOUR GREATEST ASSET???

In the world of today physical fitness and personal hygiene has been a major factor that helps promote an efficient & effective healthy lifestyle....

It is well known around the world that "HEALTH IS WEALTH".....The creation of wealth is determined by the state of your health. Every achievement in life without an healthy lifestyle is Zero...

According to the World Health Organization (W.H.O)

Health is a state of complete physical,mental and social wellbeing of an individual and not merely the absence of disease(s)....

A lot of us restrict an unhealthy person because of the absence of diseases alone which is not the only factor that can contribute to an unhealthy person......

Remember your state of health is determined by YOU!!!!!!!!!!!!!!!!!