Durfamed Global Resources Pharmaceuticals

25/07/2024

WHO IS A NURSE

A Nurse is a Person who Nourishes, Cares, and Protects the Sick, Injured and Aged Patients.

A good nurse must be studious, observant and extremely professional with her work.

A good Nurse must be Patient, flexible and tolerant and must show warmth and empathy toward their Patient.

Nurses should be able to perform the following routine test properly.
Such as;
1) Blood pressure check
2) Blood Sugar Test
3) Pulse Check

And other test like;
HIV/AID TEST
MALARIA TEST
TYPHOID TEST
PREGNANCY URINE TEST
PREGNANCY BLOOD TEST

The requirement to become a good Nurse is an extensive one and half year to four years of Study and practical training.

A good Nurse must be Open Minded and must possess the ability to get on well with their Colleagues, Customers, Patients and Bosses.

You must love People and really want to medically help people around you and also been able to cope with Stress because in the Nursing World it's either you put your all or you go home. It's not a profession for the Weak Hearted.

The Joy of been a Nurse is the expression of appreciation we receive from Patients and their Families when they recover from Illnesses(Sickness) and regain their Health.

Too whom much is given, much is expected. Because along the Joy of Nursing also comes many challenges. There's no room for Mistakes when prescribing or administering Medications, Inserting Intravenous devices and Intramuscular injections.

A Nurse must be extremely careful, because you can't afford to be careless and this is true in Countries where Litigation(Court Cases) on Wrong prescription and dosaging, Allergies gotten from Medicine, Swollen Buttocks and Hands from mishandling of Injections etc.
So, it's in your best interest to do your job well.

Throughout History, many Outstanding NURSES have made great impacts in the respective Careers throughout the World.
Notable names include;

1) Elizabeth of Hungary in Europe(Daughter of King Andrew II) arranged for Hospitals to be built and organized food distribution during famine(Food Scarcity) in 1226. She died at 24years of age.

2) Florence Nightingale who attended Institution of Protestant Deaconesses at Kaiser-Werth, Germany. She reorganized the Military Hospital during the Crimean War of 1853 - 1856 and reduced mortality(Death) rate from 60% to 2%.

3) Agnes Karl founded the Professional Organization for German Nurses in 1903 for the Nursing Profession to be respected.

The World Health Organization (WHO) As of May 2024, estimates that there are over 29 million Nurses and 2.2 million midwives worldwide.

Nursing is an everlasting profession. So long as humanity exists, there will always be a need for caring, compassion and Understanding. No matter the growth and influence of technology, no Machine can ever replace a Nurse's touch and Compassion.

The World should be grateful for all the attention given and Sacrifices made by millions of Nurses around the World.

31/05/2024

WARTS

Warts are non harmful(non-cancerous) growths that can develop on your skin and mucosa (inside your mouth). The human papilloma virus (HPV) causes warts. There are over 100 subtypes (strains) of HPV, but only a few types can cause warts on certain parts of your body.

Warts are generally harmless and they can become bothersome when they affect your self-esteem or sometimes painful by making it difficult to do everyday things like walking or wearing shoes.

Warts are common. They affect approximately 10% of the worldwide population.

They’re even more common in school-aged children, affecting 10% to 20% of this age group. Warts are also more likely to affect people who are immunocompromised and people who handle raw meat regularly (like butchers).

TYPES OF WARTS
1) Common warts (Verrucca vulgaris): Common warts typically appear on your hands. They most often feel like rough bumps and can have black dots that look like seeds. The black dots are actually smothered and dead capillaries. They range from the size of a pinhead to the size of a pea.

2) Plantar warts: Planter warts typically form on your feet, especially the soles (plantar surface) of your feet. They’re often flat or grow inward and can have black dots. They can become quite large and cause pain when you stand or walk.

3) Mosaic warts: These warts are white and about the size of a pinhead. They typically form on the balls of your feet or under your toes. But they can spread and cover larger areas of your foot. Mosaic warts are flatter than plantar warts, and they only rarely hurt when you walk.

4) Flat warts: These warts can develop anywhere on your body. They’re smaller and smoother than other warts and tend to grow in large numbers, like 20 to 100 at a time.

5) Filiform warts: These warts look like long threads that stick out. They often grow on your face — around your mouth, eyes and nose.

6) Ge***al warts: These warts affect your ge****ls and re**um (a**l warts). It’s a sexually transmitted infection (STI) that gets passed through skin-to-skin contact. Ge***al warts are small, hard nodules with rough surfaces.

7) Butcher’s warts: These warts tend to develop on the hands of people who handle raw meat (like butchers) and those whose occupation involves frequent exposure to a cold, moist environment.

8) Focal epithelial hyperplasia (Heck’s disease): This is a rare condition in which warts develop inside your mouth (on the mucosa). The warts are generally soft and whiteish to mucosal-colored.

Appearance of Warts
Warts vary in appearance based on the type. They may look:

Dome-shaped.

Flat.

Rough.

Bumpy or cauliflower-like.

Smooth.

Thread- or finger-like.

Skin-colored, brown, grey or black. Like they have small black or brownish dots.

They range in size from 1 millimeter to a couple of centimeters. You may have just one wart or several in the same area.

Causes of WARTS

Certain strains of the human papilloma virus (HPV) cause warts. The virus can enter your skin through small cuts and cause extra cell growth. The outer layer of your skin turns thicker and harder, forming a wart. Warts are more likely to infect moist and soft skin or injured skin.

All warts come from HPV, but not all forms of HPV cause warts. The type of HPV that can progress to cancer (like cervical cancer) doesn’t cause warts

Are warts contagious?
Yes, warts are contagious because HPV is contagious.
Warts can spread through direct or indirect contact. Direct contact would be touching someone else’s wart or skin-to-skin contact. An example of indirect contact is using objects like towels or razors that have come into contact with a wart or HPV.

PREVENTION OF WARTS

There’s no sure way to prevent warts. But you can lower your risk of picking up the virus that causes them by taking these steps:
1) Don’t touch another person’s wart.

2) Don’t share towels, washcloths, clothing, nail clippers, razors or other personal items.

3) Don’t bite your nails or pick at cuticles.

4) Keep your skin moisturized (not dry and cracked) and protect cuts. HPV can easily enter cracked or broken skin.

5) Talk to your healthcare provider about the HPV vaccine (it’s typically for kids and young adults), and use condoms to prevent ge***al warts.

6) Wear flip-flops or shoes when using a public locker room, pool area or showers.

If you have a wart, do the following to help keep it from spreading:
Cover it with a bandage.

Try not to scratch, cut or pick at it.

Wash your hands immediately after you touch it.

Avoid shaving over the wart.

Keep your feet dry to prevent the spread of plantar warts.

TREATMENT OF WARTS
Warts often go away on their own, but this can take up to two years. Because warts can spread, cause pain and affect your day-to-day life, your healthcare provider may recommend treatment. Options include:

Over-the-counter (OTC) products: Podophylin Paint/Cream and Other products containing salicylic acid. This chemicals dissolves warts one layer at a time.
These products come in liquid, gel and patch form. You may need to apply the medication every day for several months to get rid of the wart completely. Salicylic acid for common warts has cure rates of 50% to 70%.

Medical topical treatments: Your healthcare provider may apply a liquid mixture containing the chemical cantharidin to a wart. A blister forms under the wart and cuts off its blood supply. You must return to your provider’s office in about a week so they can remove the dead wart.

Medical freezing: During a procedure called cryotherapy, your provider applies liquid nitrogen to freeze the wart. Eventually, the wart may peel off. You may need several treatments.

Other wart treatments
If the wart hasn’t cleared up with conservative treatments, your provider may recommend more invasive treatments, like:

Immunotherapy: Immunotherapy helps your immune fight the virus that causes warts. One type of this treatment is using a topical chemical, such as diphencyprone (DCP). DCP causes a mild allergic reaction that may make the wart go away.

Surgical removal: Your provider may cut out the wart to remove it. This can leave a scar.

Laser treatment: Your provider uses laser light to heat and destroy tiny blood vessels inside the wart. The process cuts off the blood supply, killing the wart. This can cause scarring.

Electrosurgery: This treatment involves burning away the wart tissue using a specially designed heated needle. Scarring is possible.

HOME REMEDIES
Certain at-home remedies may help you get rid of warts, like covering the wart with duct tape and over-the-counter products. Never try to cut or rip a wart by yourself. This can lead to infection and other health issues. Only healthcare providers should surgically remove warts.

Can warts go away on their own?
Yes, about 65% of warts go away on their own after two years. This mainly applies to people who have healthy immune systems. If you’re immunocompromised, warts probably won’t go away on their own.

Durfamed Global Resources 2024

09/05/2024

HICCUPS

Hiccups, or hiccoughs, are involuntary sounds made by spasms of the diaphragm. The diaphragm is a large sheet of muscle slung beneath the lungs that, together with the intercostal muscles, causes us to breathe. The muscular spasm of these muscles sucks air into the lungs, and the quick inhalation makes a structure inside the throat (called the epiglottis) slam shut. (The epiglottis is a flap of tissue that closes over the windpipe during swallowing to prevent the inhalation of food, fluids or saliva.) This sharp closure of the epiglottis causes the characteristic ‘hic’ sound of hiccups.

Generally, hiccups resolve by themselves after a few minutes, but prolonged hiccups that last for days or weeks may be symptomatic of underlying disorders. Certain drugs, including epilepsy medications, can make a person more prone to hiccups.

Symptoms of hiccups

The symptoms of hiccups include:

A sharp contraction or spasm of the diaphragm that is felt just below the breastbone.
Air is involuntarily sucked into the throat.
The closing epiglottis makes a ‘hic’ sound.
Hiccups usually stop after a few minutes.

Cause of hiccups
The muscular activity of the diaphragm is controlled by nerves. Hiccups occur when particular stimuli trigger the nerves to send the diaphragm into spasms. It is not known why this occurs.

CAUSES OF HICCUP
The cause of hiccups is often unknown and there may be no apparent trigger. Various triggers, particularly those that cause pressure on the diaphragm, are known to prompt an attack of hiccups in some people from time to time. Some of these triggers include:

food too quickly

or spicy foods



of alcohol

or Carbonated drinks

smoking



odours

.

SELF HELP STRATEGIES
Hiccups are harmless and usually resolve by themselves in a few minutes. Some hiccup ‘cures’ include:

your breath

deep breaths

into a paper bag

a bit of fresh ginger

on a lemon

a hot water and honey drink

a spoonful of sugar

a glass of water slowly

ice



down and lean forward over your knees

someone to give you a fright

Hiccups may be symptomatic of disease

Hiccups that last for days, weeks or even years may be symptomatic of underlying disease. Certain lung or brain disorders can sometimes interfere with the functioning of the diaphragm and make the person prone to hiccups. Hiccups may also be a side effect of surgery or particular medications.

Some of the diseases, conditions and drugs that may prompt frequent or prolonged attacks of hiccups include:

(inflammation of the oesophagus)

overactive thyroid gland

(inflammation of the membrane surrounding the lungs)
(inflammation of the lungs)

disease

damage, such as stroke or tumour, that affects the area of the brain which controls the diaphragm

surgery

surgery

epilepsy medications

****ne gum

MEDICAL TREATMENT
Various agents have been reported to cure hiccups.

Chlorpromazine appears to be the drug of choice.

Haloperidol

metoclopramide have been used successfully.

Several anticonvulsant agents (eg, phenytoin, valproic acid, and carbamazepine) have effectively treated intractable hiccups in typical anticonvulsant doses.

Gabapentin has been effective in patients with central nervous system (CNS) lesions and in some other groups.

Of the anesthetic agents, ketamine has been the most successful.

Baclofen is particularly useful in patients for whom other agents are contraindicated.

Lidocaine has cured patients after other agents were unsuccessful.

Other reportedly beneficial agents include;
muscle relaxants,
sedatives,
a**lgesics,
stimulants,
and various miscellaneous agents e.g,
edrophonium,
dexamethasone,
amantadine,
nifedipine.

Prolonged hiccups should be medically investigated. Treatment options for underlying disorder may include:

Changes to current drug dosages

Switching to another form of ni****ne therapy

Anti-spasmodic drugs to calm the diaphragm

A tube inserted into the nose (nasogastric intubation)

A nerve block

Surgery, to sever some of the nerves servicing the diaphragm.

25/01/2024

25/01/2024

Run away from Styrofoam food packs

25/01/2024

Stop the use of this food packaging material!!!
Research says it isn't safe at all

Durfamed Global Resources Pharmaceuticals cares!!!

23/11/2023

Be wise

16/11/2023

*PLEASE BE CAREFUL, IGNORANCE IS NOT AN EXCUSE*.

*Empty bottles of water and cans used by patients in hospitals are being packed by the cleaners while they clean the environment.*
*In the course of discarding the empty bottles of water and cans from a discharged patient, an attendant discovered that one of the kegs had saliva inside, meaning the patient was salivating into one of the bottles.This patient had tuberculosis(TB).*
*This also is applicable to other hospitals around the globe. Some patients even urinate inside the containers.These patients may have HIV, Hepatitis and other infections diseases.*

*Now my worry is, the women who pack these empty bottles of water and cans do sell them to people who make Zobo, Tiger nut drinks, Kunu etc. Victims buy and consume it unaware of the sources of the containers.*
*A consumer buys #50 or probably #100 worth of drink with his or her own money and end up having a life threatening disease or even an ailments that could take his or her life if not well treated out of carelessness.*
*The cycle keeps going. Let's be guided.*
*Even bottled groundnut is not exempted.*
*Please let's be very careful with these kind of things. You mean a lot to me and I wouldn't like you to fall a victim.*

*This message is for everyone.*
Everyone

22/10/2023

List of Controlled Drugs
The sentences quoted in this table are maximums only and are not reflective of sentences given in the majority of drug offences, for more guidance on this issue please go to our section on sentencing. If you are caught in possession of a controlled drug there is National police guidance (England and Wales only) outlining possible out of court disposals that may be issued by police as an alternative to prosecution, as detailed here.

Please note that not all controlled substances are listed in this table - a comprehensive list is available from the Home Office. Trafficking offences refer to all supply offences including conspiracy or attempt to supply; production offences and offences involving importation and exportation. Consult Release or a solicitor for information on substances not covered in the table.

1) Amphetamines (including dexamphetamine)
Amphetamines are class B, schedule 2 drugs. It is illegal to possess them without a prescription or to supply or produce them without a licence. If prepared for injection they become class A substances.

Possession of class B drugs carries a maximum sentence of 5 years’ imprisonment and a fine. Trafficking offences carry maximum sentences of 14 years’ imprisonment and a fine.

Possession of class A drugs carries a maximum sentence of 7 years’ imprisonment and/a fine. Trafficking offences carry a maximum sentence of life imprisonment and a fine.

2) Anabolic steroids
Anabolic steroids are class C, schedule 4(ii) drugs. Possession is lawful as long as the drug is for personal use. Anabolic steroids can also be imported or exported for personal use where a person physically carries out that importation or exportation.

Unauthorised supply or production is an offence and carries a maximum of 14 years’ imprisonment and a fine.

3) Benzodiazepines (including diazepam, flunitrazepam and temazepam)
Benzodiazepines are class C drugs. Some benzodiazepines belong to schedule 3 and some belong to schedule 4(1). Possession without a prescription, or supply or production without a licence, is illegal.

Possession carries a maximum sentence of 2 years’ imprisonment and a fine. Supply or production carries a maximum sentence of 14 years’ imprisonment and a fine.

4) Buprenorphine (including Subutex)
Buprenorphine is a class C, schedule 3 drug. Possession is illegal without prescription and carries a maximum sentence of 2 years’ imprisonment and a fine.

Illegal supply or production carries a maximum sentence of 14 years’ imprisonment and a fine.

5) BZP (and other piperazines)
Piperazines (including BZP and TFMPP) are Class C, Schedule 1 drugs. It is illegal to possess, supply or prescribe them.

Possession of Class C drugs carries a maximum sentence of 2 years’ imprisonment and a fine. Possession with intent to supply, trafficking offences and production of Class C drugs carry a maximum sentence of 14 years imprisonment and a fine.

6) Cannabis
Cannabis is a class B, schedule 1 drug. It is illegal to possess, supply or produce this drug. Special police guidelines exist in relation to arrest for possession of cannabis. (Cannabis was reclassified to a Class B drug in January 2009.)

Possession carries a maximum sentence of 5 years’ imprisonment and a fine. Trafficking offences carry a maximum sentence of 14 years’ imprisonment and a fine.

7) Co***ne (including crack co***ne)
Co***ne is a class A, schedule 2 drug. Possession without a prescription is illegal. It is illegal to supply or produce co***ne.

Possession carries a maximum sentence of 7 years’ imprisonment and a fine. Supply or production carries a maximum sentence of life imprisonment and a fine.

8) Codeine
Codeine is a class B, schedule 2 drug. If prepared for injection it becomes a class A substance. It is illegal to possess without prescription or to supply or produce without a licence.

Illegal possession carries a maximum sentence of 5 years’ imprisonment and a fine. Trafficking offences carry a maximum sentence of 14 years’ imprisonment and a fine.

Possession of class A drugs carries a maximum sentence of 7 years’ imprisonment and/a fine. Trafficking offences carry a maximum sentence of life imprisonment and a fine.

9) DMT
DMT (N,N-dimethyltryptamine) is a Class A, Schedule 1 drug. It is illegal to possess, supply or prescribe.

Possession of Class A drugs carries a maximum sentence of 7 years’ imprisonment and a fine. Possession with intent to supply, trafficking offences and production of Class A drugs carry a maximum sentence of life imprisonment and a fine.

10) Ecstasy
Ecstasy is a class A, schedule 1 drug. Possession, supply and production offences are illegal.

Possession carries a maximum sentence of 7 years’ imprisonment and/a fine. Trafficking offences carry a maximum sentence of life imprisonment and a fine.

11) GHB
GHB is a class B, schedule 4(1) drug. It is illegal to possess, supply or produce this drug.

Possession carries a maximum sentence of 5 years’ imprisonment and a fine. Trafficking offences carry a maximum sentence of 14 years’ imprisonment and a fine.

12) Hallucinogenic mushrooms containing psilocin
Any fungus which contains psilocin is a class A, schedule 1 drug.

Possession carries a maximum of 7 years imprisonment and/or fine. Supply of mushrooms carries a maximum of life imprisonment and/or fine.

No offence is committed if the fungus is growing naturally without being cultivated, and if it has not been picked.

13) He**in (diamorphine)
He**in is a class A, schedule 2 drug. It is illegal to possess without a prescription, or to supply or produce without a licence.

Possession carries a maximum sentence of 7 years’ imprisonment and a fine. Trafficking offences carry a maximum sentence of life imprisonment and a fine.

14) Khat
Khat is a class C, schedule 1 drug. It is illegal to possess, supply or produce this drug.

Possession carries a maximum sentence of 2 years’ imprisonment and a fine. Trafficking offences carry a maximum sentence of 14 years’ imprisonment and a fine.

15) Ketamine
Ketamine is a class B, schedule 4(1) drug. It is illegal to possess, supply or produce this drug.

Possession carries a maximum sentence of 5 years’ imprisonment and/or fine. Trafficking offences carry a maximum sentence of 14 years’ imprisonment and a fine.

16) L*D
L*D is a class A, schedule 1 drug. Possession, supply and production of L*D are offences.

Possession carries a maximum sentence of 7 years’ imprisonment and a fine. Trafficking offences carry a maximum sentence of life imprisonment and a fine.

17) Mephedrone
Mephedrone is a class B drug. It is illegal to possess, supply or produce this drug.

Possession of the drug could result in up to 5 years' imprisonment and a fine, supply offences in up to 14 years' imprisonment and a fine.

18) Methadone
Methadone is a class A, schedule 2 drug. It is illegal to possess without a prescription, or to supply or produce without a licence.

Possession carries a maximum sentence of 7 years’ imprisonment and a fine. Trafficking offences carry a maximum sentence of life imprisonment and a fine.

19) Methoxetamine
Methoxetamine is a Class B, Schedule 1 drug. It is illegal to possess, supply or produce.

Possession of Class B drugs carry a maximum sentence of 5 years’ imprisonment and a fine. Possession with intent to supply, trafficking offences and production of Class B drugs carry a maximum sentence of 14 year’s imprisonment and a fine.

20) Methylamphetamine
This is a class A, schedule 2 drug. It is an offence to possess, supply or produce.

Possession carries a maximum sentence of 7 years’ imprisonment and/or fine. Trafficking offences carry a maximum sentence of life imprisonment and a fine.

21) Methylone
Methylone is a class B drug. It is illegal to possess, supply or produce this drug.

Possession of the drug could result in up to 5 years' imprisonment, supply offences in up to 14 years' imprisonment.

22) Morphine
Morphine is a class A, schedule 2 drug. It is illegal to possess without a prescription, or to supply or produce without a licence.

Possession carries a maximum sentence of 7 years’ imprisonment and a fine. Trafficking offences carry a maximum sentence of life imprisonment and a fine.

23) NRG-1, NRG-3, Naphyrone
Naphyrone (and the related drugs NRG-1 and NRG-3) is a Class B, Schedule 1 drug. It is illegal to possess, supply or produce.

Possession of Class B drugs carry a maximum sentence of 5 years’ imprisonment and a fine. Possession with intent to supply, trafficking offences and production of Class B drugs carry a maximum sentence of 14 year’s imprisonment and a fine.

Novel Psychoactive Substances (Legal Highs)
Please see our guide on the Psychoactive Substances Act 2016.

24) O***m
This is a class A drug. In its raw form it is a schedule 1 drug but in a medicinal form it is schedule 2. It is an offence to possess, supply or produce.

Possession carries a maximum sentence of 7 years’ imprisonment and/a fine. Trafficking offences carry a maximum sentence of life imprisonment and a fine.

25) PMMA/PMA
Para-methoxyamphetamine (PMA) and para-methoxymethamphetamine (PMMA) are Class A, Schedule 1 drugs. They are illegal to possess, supply or produce.

Possession of Class A drugs carries a maximum sentence of 7 years’ imprisonment and a fine. Possession with intent to supply, trafficking offences and production of Class A drugs carry a maximum sentence of life imprisonment and a fine.

26) Subutex
Subutex is a Class C, Schedule 3 drug. It is illegal to possess, supply or produce it.

Possession of Class C drugs carries a maximum sentence of 2 years’ imprisonment and a fine. Possession with intent to supply, trafficking offences and production of Class C drugs carry a maximum sentence of 14 years imprisonment and a fine.

27) Solvents & gases
Please see our guide on the Psychoactive Substances Act 2016 which is now the legislation that deals with solvents and gases.

28) Synthetic Cannabinoids (including Spice and K2)
The law around synthetic cannabinoids is complicated. Some substances belonging to this group are controlled as Class B Schedule 1 substances and as such it is illegal to possess, supply or produce.

Possession of Class B drugs carry a maximum sentence of 5 years’ imprisonment and a fine. Possession with intent to supply, trafficking offences and production of Class B drugs carry a maximum sentence of 14 year’s imprisonment and a fine.

Not all synthetic cannabinoids are controlled under the Misuse of Drugs Act 1971. Producers of this group of drugs have altered the chemical structure so that newer products on the market fall out of the scope of the legislation. In order to address this situation the UK Government passed the Psychoactive Substances Act 2016. This new legislation, which came into force on 26 May 2016, creates the following offences in relation to new psychoactive substances: importation including for personal use; exportation; supply; and production. The maximum sentence for these activities is seven years in prison. Possession is not an offence under the legislation but possession in a custodial setting, e.g. prison, is an offence attracting a maximum of two years imprisonment. Please see our guide on the Psychoactive Substances Act 2016 for a more detailed a**lysis of the law.

29) 2C-B (& other 2C-type drugs)
2C drugs (including 2C-B) are Class A, Schedule 1 drugs. They are illegal to possess, supply and produce.

Possession of Class A drugs carries a maximum sentence of 7 years’ imprisonment and a fine. Possession with intent to supply, trafficking offences and production of Class A drugs carry a maximum sentence of life imprisonment and a fine.

30) 5-MeO Group
5-MeO-DMT (not to be confused with DMT) is a Class A, Schedule 1 drug. It is illegal to possess, supply and produce.

Possession of Class A drugs carries a maximum sentence of 7 years’ imprisonment and a fine. Possession with intent to supply, trafficking offences and production of Class A drugs carry a maximum sentence of life imprisonment and a fine.

The remaining drugs that fall within the 5-MeO group are not controlled under the Misuse of Drugs ACT 1971. They fall within the category of 'new psychoactive substances' ('NPS'). In order to address the issue of NPS the UK Government passed the Psychoactive Substances Act 2016. This new legislation, which came into force on 26 May 2016, creates the following offences in relation to NPS: importation including for personal use; exportation; supply; and production. The maximum sentence for these activities is seven years in prison. Possession is not an offence under the legislation but possession in a custodial setting, e.g. prison, is an offence attracting a maximum of two years imprisonment. Please see our guide on the Psychoactive Substances Act 2016 for a more detailed a**lysis of the law.

https://www.release.org.uk/law/list-controlled-drugs

02/10/2023

*BREASTS CANCER AWARENESS*

Hi ladies, October is here with us again. Thank God we are all alive and kicking. Just a reminder that it's the Breasts cancer awareness month and all of us should try to maintain healthy breast by observing the following: 👭👭👭💑

1. Wear pink to create awareness👅👛🌺🌺🌺🌺

2. Self Breasts examination

3. Have a mammogram if you haven't had one before

4. No bra beyond 8 hours daily

5. Never sleep with bra

6. No tight bra

7. Never drink bottled water that have been in the car and gotten heated.🚗🚕🚓

8. *Make the breast available for the men to suck by encouraging them to suck. Appreciate it when they suck and enjoy the sucking.*💔💞💓💓💖

9. If we can't avoid, we should reduce our intake of canned foods

10 Reduce your intake of fatty foods especially fried foods

11. Have enough rest and relaxation.✈️⛰🏨💒

12 Have fun and enjoy life☔🌷🌷🌺💐

13. Reduce stress as much as we can

14. Report to the hospital the slightest changes we notice in our breast and other parts of our body for prompt action

15. Eat more vegetables🍅🌶🍆

16 Eat fruits🍐🍏🌽

17 . Reduce or Avoid the intake of alcohol🍾🍾🍾

18. Share the message with other members on your contact list.

19. Enjoy the month 🎈👍🙏💅👍👄👄

Durfamed Global Resources Pharmaceuticals