Health Paradise Ng

Health Paradise Ng health paradise brings you the most quality health service in town, stop by and check us out

07/06/2019

Breakfast is the healthiest meal of the day... please don’t skip break fasts

8 Ways to a Healthy Liver=========1. Maintain a healthy weight. ...2. Eat a balanced diet. ...3. Exercise regularly. ....
19/03/2019

8 Ways to a Healthy Liver
=========

1. Maintain a healthy weight. ...

2. Eat a balanced diet. ...

3. Exercise regularly. ...

4. Avoid toxins. ...

5. Use alcohol responsibly. ...

6. Avoid the use of illicit drugs. ...

7. Avoid contaminated needles. ...

8. Get medical care if you're exposed to blood

6 Tips for Healthy Bones-----------------------1. Eat lots of vegetables. Vegetables are the best source of Vitamin C, ...
19/03/2019

6 Tips for Healthy Bones
-----------------------

1. Eat lots of vegetables. Vegetables are the best source of Vitamin C, which stimulates production of bone-forming cells. ...

2. Perform strength training. ...

3. Start weight-bearing exercises. ...

4. Don't smoke and don't drink excessively. ...

5. Get your bone mineral density tested. ...

6. Consider medication

How to lower blood sugar levels1. Monitor blood sugar levels closely. ...2. Reduce carbohydrate intake. ...3. Eat the ri...
19/03/2019

How to lower blood sugar levels

1. Monitor blood sugar levels closely. ...

2. Reduce carbohydrate intake. ...

3. Eat the right carbohydrates. ...

4. Increase dietary fiber intake. ...

5. Maintain a healthy weight. ...

6. Control portion size. ...

7. Exercise regularly

Address

No. 36 Obodoukwu Street Asaba
Asaba
320213

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

Telephone

08169616906

Website

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