20/05/2024
HEALTH BENEFITS OF DATE SEEDS | DATES SEED POWDER.
Date seeds, like dates fruits, have numerous benefits and use to treat and release many diseases, and also, date seeds, like many other kernels, including avocado kernels, mango kernels, apricot kernels, apple kernels…, have much nutritional value. Date seeds powder is made from burnt or roasted kernels.
This amazing powder contains compounds that are chemically composed of saturated and unsaturated fatty acids, zinc, cadmium, calcium, and potassium. Saturated fatty acids include stearic and palmitic acids, and unsaturated fatty acids include linoleic and oleic acids, which can inhibit the action of the enzyme 5α-Reductase.
THE AMAZING HEALTH BENEFIT OF DATE SEED POWDER.
1.) USEFUL IN TREATING BLOOD SUGAR PROBLEMS.
Date seeds are very useful for diabetics and control blood sugar. This incredible powder has Insulin production properties. If a person has diabetes and high blood sugar, it’s best to try a date kernel powder for a week.
2.) PREVENT DNA DAMAGE:
Date seeds are rich in antioxidants that cause prevent damage to the body’s DNA structure. further, date seeds are effective in boosting the immune system and nerves because they have numerous minerals. The nutritional value of dates and their kernels has made this fruit a valuable food source.
3.) PREVENT KIDNEY STONES AND
LIVER DAMAGE:
Dates seeds help treatment for kidney stones and bladder diseases. Date kernels contain several medicinal compounds, one of which acts like corticosteroids and is used to treat kidney and bladder disorders, inflammation, and infectious diseases. The palm kernel has a crushing property and helps to break it down more easily by breaking and crushing the stones. Date seed full of Proanthocyanidins which helps to keep safe liver and kidney from any damage.
4.) ANTIOXIDANTS:
Despite the small size of seeds but Date seeds are good sources of antioxidants. Research shows that the antioxidant of date seed protein hydrolysates can use as a potential functional food ingredient for health improvement. we can consider Iranian date seeds as a good source of natural antioxidants for medicinal and business uses.
5.) DATE SEEDS FIBER:
The date seed, which makes up 10-15% of the date’s weight, contains an average of 1.73% dietary fiber. We can say date kernels are a rich source of dietary fiber.
This remarkable fiber’s source After processing dates for date syrup, date paste, date sauce, or seedless dates, don’t go back to the food cycle, and usually, factories use seeds as waste for livestock feed.
Therefore, date seed powder can treat gastrointestinal disorders, especially chronic diarrhea, and act as a powerful disinfectant and kill bacteria that enter the digestive system.
PREPARATION
Roast a moderate quantity of dates seed
And blend to powder
Takes as tea once daily
Results are visible within a short time
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