16/09/2023
Eat healthy, stay wealthy!!!
Feed well, stay well!!!
Eat well, see well!!!
Yeah, you read that right. It's all about what you eat, what you consume as food. The emphasis is on what you put into your mouth to stay alive. Feeding is not all about energy and sustenance, but also to be strong and healthy.
Have you ever spent half of your salary/wages on healthcare to treat a serious avoidable ailment?
If you have ever spent a fraction of your savings on sickness that would have been avoided through healthy feeding and lifestyle, then you will understand the saying 'a healthy man is a wealthy man'.
Prevention they, say is better than cure. One of the best preventive measures is feeding well, eating a balanced meal.
Often time our body, the eye inclusive is a reflection of what we eat.
Stay tuned this week, as we dash out on what one should eat for health body and optimal sight (vision)
Meanwhile, World Sight Day is fast approaching. This year's WSD theme is 'Love your sight at Work'.
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