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WHY YOU SHOULD EAT MORE ONIONSWe are in onions season 💃💃💃💃💃Onions do more than just add flavor to your food, they are pa...
21/09/2025

WHY YOU SHOULD EAT MORE ONIONS

We are in onions season 💃💃💃💃💃

Onions do more than just add flavor to your food, they are packed with health benefits!

This post highlights why onions are so good for you and who should be careful when eating the onion.

👌 A digestive aid

Onions are a great source of prebiotics, which feed the healthy bacteria in your gut. This supports better digestion and overall health.

👌Aid in lowering blood pressure

Onions may help lower blood pressure, reduce cholesterol, and keep your heart healthy by reducing inflammation.

👌 Contribute to cancer prevention

The sulfur compounds and flavonoids in onions have been linked to a lower risk of certain cancers by stopping cancer cells from growing.

👌Boost bone strength

Eating onions may help improve bone strength, which is especially important for older adults to prevent fractures and osteoporosis.

👌 Reduce inflammation

The sulfur in onions has anti-inflammatory effects, which can be good for people with arthritis or asthma.

Two benefits of the following Vitamins: A, B1, B6, C, D, E you need to know: 👉Vitamin A:1. *Supports healthy vision*: Vi...
15/09/2025

Two benefits of the following Vitamins: A, B1, B6, C, D, E you need to know:

👉Vitamin A:
1. *Supports healthy vision*: Vitamin A is essential for the health of the retina and can help prevent night blindness.
2. *Boosts immune function*: Vitamin A helps maintain the integrity of epithelial and mucosal surfaces, supporting immune function.

👉Vitamin B1 (Thiamin):
1. *Supports energy production*: Thiamin is crucial for converting carbohydrates into energy and supporting nerve function.
2. *Maintains healthy nerves*: Thiamin helps maintain healthy nerve cells and can prevent conditions like beriberi.

👉 Vitamin B6:
1. *Supports brain health*: Vitamin B6 is involved in neurotransmitter synthesis and can help regulate mood and cognitive function.
2. *Helps form red blood cells*: Vitamin B6 is necessary for the production of hemoglobin, which carries oxygen in red blood cells.

👉 Vitamin C:
1. *Boosts immune function*: Vitamin C supports immune cell function and can help reduce the severity of colds and flu.
2. *Supports healthy skin*: Vitamin C is essential for collagen production and can help protect skin from damage.

👉Vitamin E:
1. *Antioxidant properties*: Vitamin E helps protect cells from oxidative damage and supports overall health.
2. *Supports skin health*: Vitamin E can help protect skin from damage and support wound healing.

👉Vitamin D:
1. *Supports bone health*: Vitamin D helps regulate calcium levels and support bone mineralization.
2. *May help regulate immune function*: Vitamin D has been shown to have immunomodulatory effects and may help reduce the risk of autoimmune diseases.

These vitamins play important roles in maintaining overall health and well-being.

08/09/2025

Celebrating my 5th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

1. Eggs are good for the brain.2. Water is good for the kidneys. 3. Cabbage is good for the liver.4. Cucumber is good fo...
03/09/2025

1. Eggs are good for the brain.

2. Water is good for the kidneys.

3. Cabbage is good for the liver.

4. Cucumber is good for the skin.

5. Oranges are good for the colon.

6. Carrots are good for the eyes.

7. Ginger is good for the lungs.

8. Avocado is good for the heart.

9. Fresh tomatoes is good for the prostate.

10. Red bell pepper is good for the lungs.

11. Green beans is good for the bones.

12. Exercise is good for your overall health.
Live healthy. Don't forget your intermittent fasting tomorrow for everybody mostly for members with chronic health issues.

*Apples, oranges, and bananas* are all nutritious fruits that offer various health benefits. Here's a brief overview of ...
30/08/2025

*Apples, oranges, and bananas* are all nutritious fruits that offer various health benefits. Here's a brief overview of each:

Apples:
1. *Rich in fiber*: Supports digestive health and satiety.
2. *Antioxidant properties*: Helps protect against cell damage and oxidative stress.
3. *May help lower cholesterol*: Soluble fiber can help reduce cholesterol levels.
4. *Supports healthy gut bacteria*: Prebiotic properties promote a healthy gut microbiome.

Oranges:
1. *High in vitamin C*: Boosts immune function and fights off infections.
2. *Supports healthy skin*: Vitamin C and antioxidants help protect skin from damage.
3. *May help lower blood pressure*: Potassium content can help regulate blood pressure.
4. *Supports eye health*: Vitamin C and flavonoids may help reduce risk of age-related macular degeneration.

Bananas:
1. *Rich in potassium*: Helps regulate blood pressure and support healthy heart function.
2. *Good source of fiber*: Supports digestive health and satiety.
3. *May help with exercise recovery*: Potassium and carbohydrates can help replenish energy stores.
4. *Supports healthy bones*: Potassium and other minerals like calcium and magnesium are essential for bone health.

Common Benefits:
1. *All three fruits are nutrient-dense*: Providing essential vitamins, minerals, and antioxidants.
2. *Supports overall health and well-being*: Each fruit offers unique benefits that contribute to a balanced diet.

Incorporating a variety of fruits like apples, oranges, and bananas into your diet can provide a range of health benefits and support overall well-being.

*Garlic* has been used for centuries for its medicinal and culinary properties. Here are some of its key health benefits...
29/08/2025

*Garlic* has been used for centuries for its medicinal and culinary properties. Here are some of its key health benefits:

Key Benefits:
1. *Cardiovascular health*: Garlic may help lower blood pressure and cholesterol levels, reducing the risk of heart disease.
2. *Antibacterial and antiviral properties*: Garlic has been shown to have antimicrobial effects, helping to fight off infections.
3. *Anti-inflammatory properties*: Garlic contains compounds that may help reduce inflammation and alleviate symptoms of conditions like arthritis.
4. *Antioxidant properties*: Garlic is rich in antioxidants, which can help protect against cell damage and oxidative stress.
5. *Immune system support*: Garlic may help boost the immune system, reducing the severity of colds and flu.
6. *Cancer prevention*: Some studies suggest that garlic may have anti-cancer properties, although more research is needed.

Other Benefits:
1. *May help reduce risk of certain neurodegenerative diseases*, such as Alzheimer's and Parkinson's.
2. *Supports detoxification*: Garlic contains sulfur compounds that may help support liver function and detoxification.
3. *May improve athletic performance*: Some studies suggest that garlic may help improve exercise performance and reduce fatigue.

Ways to Consume Garlic:
1. Raw garlic (minced or crushed)
2. Cooked garlic (roasted or sautéed)
3. Garlic supplements (in capsule or oil form)

Precautions:
1. *Consume in moderation*: Garlic can cause digestive issues or interact with certain medications if consumed excessively.
2. *Talk to a doctor*: If you're taking medications or have underlying health conditions, consult with a healthcare professional before using garlic as a supplement.

Overall, garlic is a nutritious ingredient that can be a great addition to a balanced diet.

Pineapple is a nutrient-rich fruit with several health benefits. Here are some of them:Key Benefits:1. *Anti-inflammator...
28/08/2025

Pineapple is a nutrient-rich fruit with several health benefits. Here are some of them:

Key Benefits:
1. *Anti-inflammatory properties*: Pineapple contains bromelain, an enzyme that helps reduce inflammation and pain.
2. *Boosts immunity*: Rich in vitamin C, which supports immune function and fights off infections.
3. *Aids digestion*: Bromelain also helps break down proteins and aid digestion.
4. *Antioxidant properties*: Pineapple contains various antioxidants that help protect against cell damage and oxidative stress.
5. *Supports bone health*: Manganese in pineapple is essential for bone health and metabolism.
6. *May help manage cancer*: Some studies suggest that bromelain and other compounds in pineapple may have anti-cancer properties.

Other Benefits:
1. Supports eye health due to its vitamin C and beta-carotene content.
2. May help reduce the risk of cardiovascular disease.
3. Supports healthy skin due to its vitamin C and antioxidant content.

Precautions:
1. Some people may be allergic to pineapple or experience mouth sores due to its acidity.
2. Bromelain can interact with certain medications, so consult a doctor if you're taking any.

Overall, pineapple is a nutritious fruit that can be a great addition to a balanced diet.

FAFOR LIFE PRODUCTS AND THEIR FUNCTIONS  (1) *FAFORON* 👇✅Builds Blood ✅Boosts Immunity Energizes ✅Cleanses the body syst...
28/08/2025

FAFOR LIFE PRODUCTS AND THEIR FUNCTIONS

(1) *FAFORON*
👇
✅Builds Blood
✅Boosts Immunity Energizes
✅Cleanses the body system
✅Rejuvenates
✅Restores dying cells
✅Repairs cells
✅Replicates cells
✅Replaces deads cells

(2) *SALUD EXTRA*
👇
✅Anti-tumour
✅Purifies The Blood
✅Reduces Chronic Inflammation
✅Supports Cardiovascular Health
✅Protects The Liver Against Toxins
✅Stops Diarrhoea
✅Anti Bacterial
Effects
✅Alleviates Symptoms Of Neurological Diseases
✅Alleviates Symptoms Of Asthma

(3) *SPIDEX 12 ( VISION PLUS)*
👇
Contains Herbs ,Vitamins, Minerals & Antioxidants Formula
✅Protects The Eyes From UV & Oxidative Damage
✅Improves Vision
✅Helps To Treat Eye Inflammation
✅Reduces Redness and Swelling Due to Eye Infections
✅Provides Relief From Seasonal Allergies
✅Rich Source of Vitamins(A,E and C)
✅Treats Conjunctivitis or Pink Eye
✅Protects The Eyes Against Macular Degeneration, Glaucoma & Cataracts
✅Treats Eye Strain
✅Reduces Retinal Hemorrhage In Diabetic Retinopathy
✅Treats Eyelid Inflammation

(4) *SPIDEX 15*
*( BLOOD SUGAR REMEDY)*
👇
✅Improves digestive health.
✅Helps In Regulating Blood Sugar Levels.
✅It supports insulin production naturally.
✅Protects against nerve damage in diabetes.
✅Reduces neuropathic or nerve pain.
✅It boosts nitric oxide production and vascular health
✅Reduces chronic low level inflammation within the body.
✅It helps in regulating cholesterol level and profile in people with type 2 diabetes.
✅Facilitates detoxification.
✅ It's a rich source of antioxidants, vitamins and minerals.
✅Reduces urinary excretion of sugar in people with diabetes.

(5) *SPIDEX 17 (RESTORES BACK THE AGE*
*ONLY FOR WOMEN*
👇
✅ It's a remedy For Female Infertility
✅Aids The Ovaries To Release Mature Eggs At Ovulation.
✅Prevents Recurrent Miscarriages.
✅Treats Painful Menstruation/ Dysmenorrhea
✅Helps Normalize Hormonal Imbalances
✅Supports Healthy Monthly Cycles.
✅Alleviates Menopausal Symptoms Like Hot Flushes, Night Sweats, Headaches, Etc
✅Prevents Cartilage Destruction In Arthritis.
✅Improves Overall Blood Circulation In Women.
✅Good For Endometriosis, Pcos, Ovarian Cysts And Uterine Fibroids.
✅ Helps Treat Urinary Tract Infections In Women.
✅ Alleviates Skin Problems Like Acne, Eczema, Etc.

(6) *SPIDEX 18*
*(FERTILITY BLEND FOR MEN)*
👇
✅Remedy For Impotency
✅Corrects Premature Ej*******on
✅Improves Endurance &Resistance To Stress
✅Supports Normal Blood Sugar Levels
✅ Helps Patients With Parkinson'
✅Corrects Erectile Dysfunction (ED)
✅ It's Anti-Aging
✅Boosts S***m Count And Motility.
✅Supports Optimal Testosterone Levels
✅Treats Inflammation Of The Te**is (Orchitis)
✅Enhances Male Stamina, Mood And Performance
✅ It's rich In Antioxidants That Combat Free Radicals
✅ It's a natural Energy Booster.

(7) *SPIDEX 19 (ANTIBIOTIC)*
👇
✅ It's a remedy for👇
✅Bacterial Vaginosis (BV),
✅Chlamydia ,
✅Genital Herpes,
✅Hepatitis ,
✅Gonorrhea,
✅Syphilis
✅Human Papillomavirus (HPV)
✅Pelvic Inflammatory Disease (PID)
✅Urinary Tract Infections (UTI)

(8) *SPIDEX20 (For Women)*
👇
✅It boosts Libido
✅Enhances Sexual Performance
✅It Aids Fertility
✅It Promotes Healthy Cervical Fluid
✅Helps in Alleviating Chest Pain
✅It enhances Liver Function
✅It normalizes Menstrual Disorder
✅Supports Brain Function
✅It Balances Hormones
✅It supports Blood Circulation
✅Reduces Stress & Depression
✅Rejuvenates The Skin Cell
✅ It's anti-aging, it makes you Feel forever young

(9) *SPIDEX 21 (For Men)*
👇
✅It Skyrockets your confidence as a man
✅It Boosts Libido
✅Enhances Male Fertility
✅Rockets Er****on
✅Boosts S***m Quality
✅Supports Prostate Health
✅Helps Improve Memory
✅Supports Brain Function
✅It improves Stress Resistance
✅Alleviates Waist Pain
✅It Boosts Energy level
✅Aids Blood Circulation

(10) *BECOOL*
👇
✅Strengthens Immune system
✅Rich in Vitamin C
✅ Restores Low Iron Levels.
✅Aids Fertility Reduces Tiredness And Fatigue
✅Supports Good Energy Levels.
✅Improves Mental Performance
✅Improves Athletic Performance
✅Supports Healthy Pregnancy.
✅Supports Blood Circulation
✅It helps you Stay energized always

(11) *PROSLICK (NATURAL PROSTATE CARE PACK FOR MEN)*
👇
✅It Promotes Healthy Prostate
✅It Supports Healthy Urinary Function
✅Promotes Cleansing & Detoxification Of The Kidney
✅Helps Prevent Complications Of Prostate Surgery
✅Boosts Testosterone Level In Men
✅Prevents Kidney and Bladder Stones
✅Helps To Treat Prostate Disorders (BPH, Prostatitis & Prostate Cancer)
✅It Treats Urinary tract Infections-Cystitis

(12) *FAFORLIFE TOOTH PASTE*
HEALTHY LIVING STARTS WITH HEALTHIER TEETH✅

(13) *MEN COFFEE*
👇
✅Enhances Libido
✅Promotes Er****on
✅Improves Sexual Performance
✅Nourishes Prostate
✅Promotes Blood Circulation
✅Improves Body Vitality
✅Relieves Fatigue

(14) *GREEN COFFEE*
👇
With Ganoderma
✅It Reduces Fat Synthesis
✅It Accelerates Fat Burning
✅It Controls Weight
✅Suppresses Appetite
✅Promotes Anti-fatigue, etc.
A Healthy life is a Wealthy life oo my people, WhatsApp: 07044435651

21/08/2025
Did you know research suggests chemotherapy, radiotherapy, biopsy may in some cases promote metastasis and aggressive tu...
12/07/2025

Did you know research suggests chemotherapy, radiotherapy, biopsy may in some cases promote metastasis and aggressive tumors?

Mechanisms Explained:

1. Chemotherapy (e.g., paclitaxel) can increase Tumor Microenvironment of Metastasis (TMEM) structures, which act as gateways for cancer cells to enter the bloodstream, aiding metastasis.

2. Inflammation: Chemotherapy triggers inflammatory responses, recruiting immune cells like macrophages that may support cancer cell survival and spread.

3. Exosome Release: Tumors under chemotherapy release exosomes (tiny vesicles) with proteins that prepare distant organs for cancer cell colonization.

4. Chemotherapy can induce Epithelial-to-Mesenchymal Transition (EMT), making cancer cells more invasive and metastatic.

5. Chemotherapy modifies distant tissues, creating a "fertile soil" for metastatic cancer cells to grow.

Metastasis happens when cancer cells break off from the original tumor, enter your bloodstream or lymphatic system, and then spread to other areas of your body.

Western medicine practice alone can’t cure most metastatic cancers, but treatment can help manage your symptoms.

A brighter, safer, cost effective and curable approach is naturopathic medicine comprising diet and herbal remedies including the use of organic stem cell formulated supplements.

In particular amongst the treatment options is the capacity of the body to trigger repair and replace of cancerous cells and tumors with healthy cells.

Faforon, Salud and Spidex 19 are plant base stem cell supplements boost immunity, stimulate the release of stem cells in to the blood stream to repair, replace and rejuvenate dead, damage or weak cells that are cancerous and has recorded remarkable success in supporting cellular health, cure and recovery for cancer patients. :Contact or call consultant on Whatsapp for any kind of health challenges that you are having and share your testimony like others users : 07044435651

*CANCER, CAUSES AND CURE* Cancer is a complex and multifactorial disease, and there is no single cause or remedy. Howeve...
28/06/2025

*CANCER, CAUSES AND CURE*

Cancer is a complex and multifactorial disease, and there is no single cause or remedy. However, here are some common causes and risk factors associated with cancer:

Causes and Risk Factors
1. *Genetic mutations*: Inherited or acquired genetic mutations can increase cancer risk.
2. *Environmental factors*: Exposure to carcinogens (cancer-causing substances) like to***co smoke, radiation, and certain chemicals.
3. *Lifestyle factors*: Poor diet, lack of exercise, obesity, and certain infections (e.g., HPV, hepatitis).
4. *Family history*: Having a family history of cancer can increase individual risk.
5. *Age*: Cancer risk increases with age.

Natural and Alternative Remedies
1. *Dietary changes*: Eating a balanced diet rich in fruits, vegetables, and whole grains.
2. *Herbal supplements*: Certain herbs like turmeric, ginger, and green tea may have anti-cancer properties.
3. *Acupuncture*: May help alleviate cancer symptoms and side effects.
4. *Mind-body therapies*: Techniques

*100 Fat-Burning Foods Every Smart Woman Should Buy At The Market*Belly-Friendly Carbs1. Oats2. Sweet potatoes3. Brown r...
02/06/2025

*100 Fat-Burning Foods Every Smart Woman Should Buy At The Market*

Belly-Friendly Carbs

1. Oats
2. Sweet potatoes
3. Brown rice
4. Unripe plantain
5. Whole wheat bread
6. Corn (boiled)
7. Local guinea corn (pap or swallow)
8. Millet (ogi or jero)
9. Quinoa
10. Acha
11. Tigernut flour swallow
12. Small yam (boiled, controlled portion)
13. Plantain flour (unripe)
14. Ground oats swallow
15. Cocoyam

Flat Tummy Proteins
16. Eggs
17. Titus fish (mackerel)
18. Croaker fish
19. Panla fish (stockfish)
20. Grilled chicken
21. Boiled turkey (skin off)
22. Snail
23. Goat meat (no fat)
24. Kpomo (cleaned, not fried)
25. Crayfish
26. Shrimps
27. Beans (oloyin, white, brown)
28. Moi Moi (no oil or very little)
29. Okpa (Bambara nut)
30. Wara (local cheese, unsalted)
31. Cow liver (small portion)
32. A small portion of the kidney

Fat-Burning Veggies
33. Cucumber
34. Ugu
35. Okra
36. Ewedu
37. Waterleaf
38. Garden egg leaf
39. Scent leaf
40. Cabbage
41. Lettuce
42. Spinach
43. Carrot
44. Green beans
45. Cauliflower
46. Broccoli
47. Green bell pepper
48. Red bell pepper
49. Tomato
50. Onions

Natural Snacks & Fruits
51. Banana (small)
52. Apple (green/red)
53. Watermelon
54. Pineapple (small portion)
55. Pawpaw
56. Mango (small)
57. Orange
58. Tangerine
59. Avocado pear
60. Coconuts
61. Dates
62. Tiger nuts
63. Roasted groundnut (unsalted)
64. Boiled groundnut
65. Garden egg
66. Local pear (ube)
67. Cashew (small handful)
68. Guava

Water & Herbal Drinks
69. Lemon water
70. Zobo without sugar
71. Green tea
72. Moringa tea
73. Ginger tea
74. Warm water (morning)
75. Scent leaf detox water
76. Bitter leaf juice (small)
77. Herbal infusions
78. Coconut water (natural)

Secret Fat-Blaster Add-ons (Spices, Seeds, Herbs)
79. Ginger
80. Garlic
81. Cayenne pepper
82. Cinnamon
83. Turmeric
84. Cloves (zobo)
85. Curry leaves
86. Bay leaf
87. Basil leaf
88. Fenugreek
89. Chia seeds
90. Flaxseeds
91. Sesame seeds
92. Pumpkin seeds
93. Black pepper
94. Lime
95. Apple cider vinegar
96. Scent leaf
97. Uziza leaf
98. Garlic powder
99. Low-sodium salt
100. Natural honey (small quantity) or dates syrup

I hope you found this helpful

P.S. Some women have lost their husbands to side chicks because of their orobo body

Thank God it hasn't happened to you yet

But you need to quickly do something to regain your beautiful shape

I normally recommend nice products that will take care of your health and makes you healthy all the time.

Address

Resol Pharmacy No 276 Ziks Avenue Awka Opposite National Secondary School
Awka
420102

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