Queenbliss healthcare

Queenbliss healthcare AM A NURSE๐Ÿ‘ฉโ€โš•๏ธ
AND A NUTRITIONIST ๐Ÿ’ฏ

22/04/2025
Anti-Inflammatory Juice Recipe๐Ÿ›’ Ingredients:2 green apples (Granny Smith works great โ€“ they add tartness and fiber)2 cuc...
22/04/2025

Anti-Inflammatory Juice Recipe

๐Ÿ›’ Ingredients:
2 green apples (Granny Smith works great โ€“ they add tartness and fiber)
2 cucumbers (hydrating and cooling for the body)
4 stalks of celery (rich in antioxidants and great for digestion)
2 handfuls of spinach (a powerhouse of nutrients and anti-inflammatory compounds)
1 lemon (boosts vitamin C and detoxifying properties)
1 k**b of fresh ginger (about 1 to 2 inches โ€“ helps reduce inflammation and soothe digestion)

๐Ÿฅฐ๐Ÿฅฐ
21/04/2025

๐Ÿฅฐ๐Ÿฅฐ

BANANA MANGO AVOCADO SMOOTHIE ๐Ÿฅญ๐ŸŒ๐Ÿฅ‘Ingredients:1 banana1/2 avocado1/2 cup mango chunks1/4 cup cashews1 cup almond milk1/2 ...
05/02/2025

BANANA MANGO AVOCADO SMOOTHIE ๐Ÿฅญ๐ŸŒ๐Ÿฅ‘
Ingredients:
1 banana
1/2 avocado
1/2 cup mango chunks
1/4 cup cashews
1 cup almond milk
1/2 cup ice cubes
Instructions:
Blend together and enjoy this creamy, tropical smoothie with mango and avocado

๐Ÿฅ‘๐ŸŒ ALMOND BANANA AVOCADO SMOOTHIE ๐Ÿฅ›๐ŸŒฟ๐Ÿฅ‘ 1/2 avocado๐ŸŒ 1 banana๐Ÿฅ› 1 cup almond milk๐Ÿฏ 1 tablespoon honey (optional)๐ŸงŠ Ice cubes...
02/02/2025

๐Ÿฅ‘๐ŸŒ ALMOND BANANA AVOCADO SMOOTHIE ๐Ÿฅ›๐ŸŒฟ
๐Ÿฅ‘ 1/2 avocado
๐ŸŒ 1 banana
๐Ÿฅ› 1 cup almond milk
๐Ÿฏ 1 tablespoon honey (optional)
๐ŸงŠ Ice cubes (optional)
ENJOY ๐Ÿ˜‹โค

๐Ÿฅ•๐Ÿ CARROT PINEAPPLE SMOOTHIE ๐ŸŒ๐ŸŠ๐Ÿฅ• 1/2 cup carrots, chopped๐Ÿ 1/4 cup pineapple, diced๐ŸŒ 1 banana๐ŸŠ 1/4 cup orange, peeled an...
02/02/2025

๐Ÿฅ•๐Ÿ CARROT PINEAPPLE SMOOTHIE ๐ŸŒ๐ŸŠ
๐Ÿฅ• 1/2 cup carrots, chopped
๐Ÿ 1/4 cup pineapple, diced
๐ŸŒ 1 banana
๐ŸŠ 1/4 cup orange, peeled and segmented
๐Ÿฏ 1 tablespoon honey
๐Ÿฅ› 1 cup almond milk
๐ŸงŠ Ice cube

Queenbliss healthcare

Tomatoes salad ๐Ÿ’ฏ๐Ÿฅฐ
02/02/2025

Tomatoes salad ๐Ÿ’ฏ๐Ÿฅฐ

Hey guysALMOND, BANANA, AVOCADO SMOOTHIE WITH HONEY ๐ŸŒ๐Ÿฅ‘๐ŸฏIngredients:๐ŸŒ 1 ripe banana๐Ÿฅ‘ 1/2 ripe avocado๐Ÿฅ› 1 cup almond milk๐Ÿฏ...
27/01/2025

Hey guys

ALMOND, BANANA, AVOCADO SMOOTHIE WITH HONEY ๐ŸŒ๐Ÿฅ‘๐Ÿฏ
Ingredients:
๐ŸŒ 1 ripe banana
๐Ÿฅ‘ 1/2 ripe avocado
๐Ÿฅ› 1 cup almond milk
๐Ÿฏ 1 tablespoon honey
๐ŸŒฐ 1/4 cup raw almonds (or 2 tablespoons almond butter)
๐ŸงŠ Ice cubes (optional)
Enjoy โค

1. Orange Glow Smoothie๐ŸŠ๐Ÿฅ•๐ŸIngredients:1 orange, peeled1/2 cup pineapple chunks1 small carrot, peeled and chopped1 banana...
21/01/2025

1. Orange Glow Smoothie
๐ŸŠ๐Ÿฅ•๐Ÿ

Ingredients:

1 orange, peeled
1/2 cup pineapple chunks
1 small carrot, peeled and chopped
1 banana
1/2 cup water or orange juice
1 tsp chia seeds for garnish
Ice cubes
Steps:

Blend orange, pineapple, carrot, banana, water, and ice until smooth.
Pour into a glass and garnish with chia seeds and a sprig of mint.
2. Berry Bliss Smoothie
๐Ÿ“๐ŸŒ๐Ÿ‡

Ingredients:

1/2 cup mixed berries (raspberries, blueberries, strawberries)
1 banana
1/2 cup almond milk or yogurt
1 tsp honey (optional)
Pomegranate seeds and mint leaves for garnish
Steps:

Blend berries, banana, almond milk, and honey until creamy.
Pour into a glass and garnish with pomegranate seeds and mint.
3. Green Power Smoothie
๐Ÿฅฌ๐Ÿฅ’๐ŸŒ

Ingredients:

1 cup spinach or lettuce
1/2 cucumber, sliced
1 banana
1/2 cup coconut water or regular water
1 tsp chia seeds for garnish
Ice cubes
Steps:

Blend spinach, cucumber, banana, coconut water, and ice until smooth.
Pour into a glass and top with chia seeds.
healthcare

08/01/2025

God
Is
Good

08/01/2025

GOOD MORNING EVERYONE โค๏ธโค๏ธโค๏ธโค๏ธ.

Address

Awka
Awka

Telephone

+2347062061294

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