Doctor_feelgood

09/09/2025

Ever feel like your chest is a storage unit for toxins? 🚬🏭 Think again! Mullein is like a detox whisperer for your lungs 🌿. It’s not just another supplement; it’s your personal air filter in capsule form. Wave goodbye to mucus mayhem caused by smoking, pollution and other respiratory issues. This herbal hero comes to the rescue for smokers, city-dwellers, and anyone with a cough that just won’t quit. Ready to feel light as air? Comment ‘breathe’ for lung cleanse Your lungs will thank you! 🌬️✨

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09/09/2025

⚖️ Why Supplement Timing Matters
Most people don’t realize that when and how you take supplements changes how much your body can actually use.

🔬 Absorption basics:
• Coffee blocks absorption of iron, magnesium, and some B-vitamins.
• Fat-soluble vitamins (A, D, E, K) need dietary fat to enter your cells.
• Probiotics compete with food if taken right after a heavy meal, lowering their effectiveness.

🧠 Synergy matters:
• Vitamin D works better when paired with K2 and magnesium.
• Taking everything all at once can overwhelm your system rather than nourish it.

💡 Small changes in timing and pairing can turn “expensive urine” into real results for your health.

08/09/2025

🌱Stay Healthy and Stay Safe ☘️☘️💖
The home doctor:- practical medicine for everyone household 🏠
The book you need to When help is not on The way.
😍Here’s just a small glimpse of what you’ll find in
The Home Doctor: Practical Medicine for Every Household -
👉40 Interesting Home Remedies from Our Grandparents That Could Help You
👉10 Medical Supplies You Need to Have in Your House
👉What Doctors Do to Keep Their Immunity High
👉A Before-Bed Recipe to Sleep Like a Baby Again
👉How to Deal with Injuries Caused During Social Unrest
👉An Ingenious Eggshell Remedy and 25 Others Made from Things People Usually Throw Away
👉How to Use Leeches Medicinally
Just Like Folks 100 Years Ago
👉Why You Should Always Keep Some Listerine in Your Medicine Cabinet
👉A Natural DIY Antibiotic Salve Recipe to Keep Around
👉The 1-Minute Stretch that Relieves Most Back and Neck Pains
👉There are many more waiting for you

Doctor_feelgood

07/09/2025

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07/09/2025

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Skipping your nightly brushing routine might be doing more than harming your teeth, it could be putting your heart at risk. According to a 2023 study published in Scientific Reports, people who don’t brush their teeth at night have a significantly higher chance of developing cardiovascular disease. Researchers analyzed data from 1,675 patients and found that those who skipped nighttime brushing were more likely to be hospitalized for heart failure, arrhythmia, and other serious heart conditions.
The connection lies in the mouth’s role as a gateway to the body. When you don’t brush before bed, bacteria and plaque build up overnight, increasing the risk of gum disease. According to experts, gum disease triggers systemic inflammation, which has long been linked to heart disease. This inflammation can damage blood vessels and contribute to the development of cardiovascular problems over time.
Brushing in the morning is important, but brushing at night is critical because it removes the day’s buildup of food particles and bacteria before they have hours to multiply while you sleep. According to the study, maintaining consistent oral hygiene, especially before bed, may be a simple yet powerful way to reduce your risk of heart-related issues.

06/09/2025

06/09/2025

They laughed. He lost everything. Then proved them wrong.

Four years ago, a U.S. scientist claimed a strange purple peel could triple your calorie burn — without diets or workouts.

They mocked him. Pulled his funding. Nearly ruined his marriage.

But he didn’t give up. And now…
Millions are using his formula to burn fat in their sleep.

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06/09/2025

⭐ Your body’s trying to tell you something, are you listening? ⭐

Feeling tired, foggy, or just off lately? It might be more than stress or lack of sleep.

Your body could be dealing with toxic heavy metals and mineral imbalances..

Two of the most overlooked root causes of low energy, poor mood, brain fog, skin issues, and even hormone disruption.

Your body needs the right minerals (like magnesium, calcium, and zinc) to function at its best, but too much or too little can throw everything off.

Add in exposure to heavy metals like mercury, arsenic, aluminum, or lead from water, food, or everyday products, and it’s a recipe for inflammation, fatigue, and poor detoxification.

Minerals are like the spark plugs of your body, vital for your nervous system, metabolism, and thyroid. But if toxic metals are competing for absorption, or if your mineral levels are depleted from stress, you’re left feeling sluggish and out of balance.

This test helps uncover exactly what your body is holding on to (and what it’s missing), so you can rebalance your system from the inside out.
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06/09/2025

Did you know?

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06/09/2025

Think that brown banana’s gone bad? Think again!
As bananas ripen and develop spots, their antioxidant levels rise—especially compounds like dopamine, which help your body fight oxidative stress.

Instead of tossing them, use them in smoothies, oatmeal, or baking—they’re delicious and nutritionally powerful.

Brown = Bonus!

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06/09/2025

The antioxidants in green tea may offer benefits, such as protecting your bones, brain and heart.

Research has found that the health benefits of green tea may include alleviation anxiety and stress, enhancing memory, and reducing high blood pressure and cholesterol.

The caffeine in green tea is a stimulant, increasing alertness and keeping you awake. You may enjoy green tea in the morning as a substitute for coffee for an energy boost.

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05/09/2025

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