Natural Herbs By Ebose

02/01/2026

21/12/2025

17/12/2025

Vitamins are essential nutrients that help your body grow, function well, and stay healthy. Here are the key benefits of vitamins, explained simply

🌟 General Benefits of Vitamins

Support overall health and well-being
Boost the immune system
Help convert food into energy
Support growth, repair, and maintenance of body tissues
Reduce the risk of certain deficiency-related diseases

🧠 Benefits of Specific Vitamins

Vitamin A

Improves vision, especially at night
Supports healthy skin and immune function

Vitamin B Complex (B1–B12)

Helps produce energy
Supports brain function and nerve health
Aids in red blood cell formation

Vitamin C

Strengthens the immune system
Promotes wound healing
Acts as an antioxidant that protects cells

Vitamin D

Strengthens bones and teeth
Helps the body absorb calcium
Supports immune and muscle function

Vitamin E

Protects cells from damage (antioxidant)
Supports skin and eye health
Vitamin k
Essential for blood clotting
Helps maintain strong bones

Vitamin deficiency diseases occur when the body does not get enough of certain vitamins. Below are the common vitamin deficiency diseases, their causes, and key symptoms:

🧬 Vitamin Deficiency Diseases & Symptoms

Vitamin A deficiency

Disease: Night blindness, xerophthalmia

Symptoms: Poor vision in dim light, dry eyes, frequent infections

Vitamin B1 (Thiamine) deficiency

Disease: Beriberi

Symptoms: Muscle weakness, nerve damage, heart problems

Vitamin B2 (Riboflavin) deficiency

Disease: Ariboflavinosis

Symptoms: Cracked lips, sore throat, and inflamed tongue

Vitamin B3 (Niacin) deficiency

Disease: Pellagra

Symptoms: Dermatitis, diarrhoea, dementia (the “3 Ds”)

Vitamin B6 deficiency

Disease: Anaemia, nerve disorders

Symptoms: Fatigue, irritability, numbness

Vitamin B9 (Folate) deficiency

Disease: Megaloblastic anaemia

Symptoms: Weakness, mouth sores, poor growth

Vitamin B12 deficiency

Disease: Pernicious anaemia

Symptoms: Fatigue, memory problems, tingling hands/feet

Vitamin C deficiency

Disease: Scurvy

Symptoms: Bleeding gums, joint pain, poor wound healing

Vitamin D deficiency

Disease: Rickets (children), Osteomalacia (adults)

Symptoms: Soft/weak bones, bone pain, delayed growth

Vitamin E deficiency

Disease: Neuromuscular disorders (rare)

Symptoms: Muscle weakness, vision problems

Vitamin K deficiency

Disease: Bleeding disorders

Symptoms: Easy bruising, excessive bleeding

🥗 Prevention Tips

Eat a balanced diet with fruits, vegetables, grains, and proteins

Get sunlight exposure for vitamin D

03/12/2025

Healing herbs for Long Covid, Post Covid Neuropathy, Fibromyalgia, Multiple Sclerosis, Lyme disease, Thyroid Disease, Intestinal Disease, Candida, Parasites Infections, Toxic Mold, ALS, Glioblastoma and lots more…

Contact us today with a YES comment and be free from your life threatening disease.

NOTE: Please before contacting us, always be sure that you are ready to use pure natural roots and herbs in healing your body.
Natural herbs are the 100% solutions to Chronic illnesses.

25/11/2025

FEW DISEASE YOU CAN NATURALLY TREAT WITH S***M APPLE ( BOMUBOMU)

1. Asthma a relief: Boil leaves and inhale steam to clear airways.

2. Cough treatment: peel the root, boil and drink small amounts to calm the cough, its used traditionally to treat cough

3. Skin diseases: Apply milky sap to the skin or eczema (external use only).

5. Wound healing: stack fresh leaves and apply directly to wounds to stop the bleeding.

6. Toothache relief: Apply latex (milk wedge) around the painful tooth for quick relief.

7. Mêñstrua/ p@in: Boil the root and drink hot decoctioñ during periods. ETC.

21/11/2025

Available

18/11/2025

🦴 Understanding Arthritis — And How to Take Control of It 💪
Arthritis happens when your joints — like your knees, hips, or fingers — become stiff, painful, and inflamed.
The most common type, Osteoarthritis, develops over time as the cartilage that cushions your joints wears down. Another form, Rheumatoid Arthritis, is an autoimmune condition — meaning your immune system mistakenly attacks your own joints, often the smaller ones like wrists or fingers.
The exact cause isn’t fully known, but age, excess weight, genetics, and even gender play a role. (Women are more likely to develop it than men.)
✨ While arthritis can be cured, with Dr Ebose herbal solution. The goal is to reduce pain, strengthen your joints, and maintain mobility — helping you keep doing the things you love.
Here are key ways to manage it naturally and effectively:
🌿 1. Maintain a Healthy Weight
Every extra pound adds pressure to your joints — especially your knees. Losing even a little weight can ease pain and slow joint damage.
🏊‍♀️ 2. Stay Active — Gently
Low-impact exercises like swimming, stretching, and walking keep your joints flexible without straining them.
💆 3. Massage & Movement
Regular gentle massages improve circulation, reduce stiffness, and increase your range of motion.
🔥❄️ 4. Use Hot and Cold Therapy
Warm baths or heating pads soothe stiffness, while cold packs help with swelling and inflammation.
🍃 5. Try Natural herbs Relief
Over-the-counter creams (like those with capsaicin) and prescribed medications can ease pain.
🧘‍♀️ 6. Mind-Body Connection
Techniques like acupuncture, meditation, and mindfulness can reduce pain and stress — helping both body and mind feel lighter.
🥗 7. Eat to Fight Inflammation
Focus on anti-inflammatory foods — turmeric, omega-3-rich fish, olive oil, nuts, and colorful fruits and vegetables.
Arthritis might be chronic, but it doesn’t have to control your life.
With care, movement, Natural herbal and mindful habits, you can bring back comfort, strength, and freedom of movement — one gentle step at a time. 💛 Kindly contact me via email ebosehealer@gmail.com. To purchase my pure natural made herbs 🌱

13/11/2025

What's your health challenges ❔

06/10/2025

🍋 The Magic of Boiled Lemon — Nature’s Secret Health Weapon! 🌿
Did you know that boiling lemon unlocks powerful nutrients that boost immunity, burn fat, and cleanse your system naturally? 💪✨
Start your mornings with a warm cup of boiled lemon water — your body will thank you! 💧

27/09/2025

Seeing this plant is like finding "gold" in the garden, don’t throw it away..... 💬👀👇