Registered Health Promoter And Educator

10/05/2024

6 Foods to Avoid If you Have Diabetes

05/03/2024

Today is World Obesity Day.

1 in 8 people are now living with obesity.

It affects:
🔸 the heart
🔸 the liver
🔸 the kidneys
🔸 the joints
🔸 the reproductive system

25/02/2024

Let us stop .

24/02/2024

26/11/2023

Here are 4️⃣ things adolescents should avoid to stay healthy:
🚫 alcohol
🚫 smoking / va**ng
🚫 lots of screen time
🚫 unhealthy foods

25/11/2023

Please let your son/daughter know his/her genotype before he/she says yes to that handsome guy or to that beautiful lady whom he/she wishes to spend the rest of his/her life with...
Genotype & It's Appropriate Suitor:
AA + AA = Excellent
AA + AS = Good
AA + SS = Fair
AS + AS = Bad
AS + SS = Very Bad
SS + SS = Extremely Bad (In fact, don't try it)


💉BLOOD GROUP COMPATIBILITY 💉

What’s Your Type and how common is it?

O+ 1 in 3 37.4%
(Most common)

A+ 1 in 3 35.7%

B+ 1 in 12 8.5%

AB+ 1 in 29 3.4%

O- 1 in 15 6.6%

A- 1 in 16 6.3%

B- 1 in 67 1.5%

AB- 1 in 167 .6%
(Rarest)

Compatible Blood Types

O- can receive O-

O+ can receive O+, O-

A- can receive A-, O-

A+ can receive A+, A-, O+, O-

B- can receive B-, O-

B+ can receive B+, B-, O+, O-

AB- can receive AB-, B-, A-, O-

AB+ can receive AB+, AB-, B+, B-, A+, A-, O+, O-

This is an important msg which can save a life! A life could be saved....
: Your Blood group also speaks about you.
🅰️(+) : Good leadership.
🅰️(-) : Hardworking.
🅱️(+) : Can Sacrifice for others and very ambitious, tolerance.
🅱️(-) : Non flexible, Selfish & Sadistic.
🅾️(+) : Born to help.
🅾️(-) : Narrow minded.
🆎(+) : Very difficult to understand.
🆎(-) : Sharp & Intelligent.

What is ur blood group ?
Try....It....share the Fantastic information..
EFFECT OF WATER
💐 We Know Water is
important but never
knew about the
Special Times one
has to drink it.. !!

Did you ???

💦 Drinking Water at the
Right Time ⏰
Maximizes its
effectiveness on the
Human Body;

1⃣ 1 Glass of Water
after waking up -
🕕⛅ helps to
activate internal
organs..

2⃣ 1 Glass of Water
30 Minutes 🕧
before a Meal -
helps digestion..

30/01/2023

Hukumar NPC ta Dakatar da Portal Dinta Na Zuwa Wani Lokaci Duba da Yadda Wasu Tsirarun Mutane Suke Kokarin Yimata Shigar Kutse

A Dalilin Haka Yassan Duk Mai Koƙarin Yashiga Acikin Wannan Sashe Na NPC Baya Shiga a Wannan Lokacin, Sai dai Kowane irin Lokaci Sashen Zai iya Dawowa da Aiki Kamar Yadda Anka Saba

Don Haka Kuci Gaba da Hakuri Wannan Bashine Alamar Cewa Za'a Rufe Portal Din a Halin Yanzu ba, Amma idan Komai Ya Daidaita Daga Garesu Zakuga Sashen Ya Dawo Aiki Kamar Yadda Ya Kamata

Sai dai Babu Ainihim Yaƙinin Lokacin Dazai Dawowa Yanzu ko Anjima, Yau ko Gobe Ko Kuma Jibi Harsai Wannan Matsalar da Suke Fama da ita Sun Shawo Kanta

Amma Kuma Kowane irin Lokaci in Allah Yaso Suna iyafin Karfin Wannan Matsalar Domin Yanzu Haka Ma'aikatanta Sunakan Aikinsu Domin Kauda Wannan Matsalar

©Aliyu musa bursali

18/01/2023

HPE SQUAD