Reality lifestyle and health with JulZita

28/03/2026

Hey Besties... Happy weekend ❤️❤️

28/03/2026

Castor oil is one thing you should have in your house.

13/03/2026

Some men ask their wives what they bring to the table. Not minding all the wife does to keep the home in order. Plus conceiving and birthing babies.

Husbands should appreciate their wives and vice versa. Create a peaceful atmosphere for your spouse to thrive.

13/03/2026

If you don't have kids yet, know that family planning is not for you.
This is one mistake many ladies make. The hormones in the fp pílls will mess with your body hormones then when you are set to start have kids, you'll start hearing stuffs like hormonal imbalance and so on.
Let's be guided.

13/03/2026

It's not true that vegetable oils are heart friendly

11/03/2026

Business O'clock. We can be your solar plug

06/03/2026

If you want to use zobo for medicinal purposes the best way is to prepare it without sugar.

04/03/2026

04/03/2026

When I hear some people say am on weight loss journey. I eat only fruits....I begin to ponder🤔.

Then you eat so many fruits containing fructose every day. My Dear, it will only make you add more weight.

Here's the deal, fructose is a form of sugar found in fruits. So when you consume excess fruits, the excess fructose in it will be converted into f@t. That's why you are not loosing weight.

04/03/2026

Coping form a heart break 💔 can be difficult. Some navigate through while others are caught up in the pain from the heart break.

How do you heal or navigate through a heart break.

04/03/2026

One very important thing about loosing weight is that you need to curb the amount of your calorie intake.

04/03/2026

World Obesity day. Take your weight seriously. Don't be overweight!