Health Is Wealth TV

25/08/2025

Heartfelt Appreciation.

I am truly humbled and grateful to everyone who took out time to celebrate me on my birthday yesterday. 💖

To all who sent me warm wishes, reached out with calls, and even surprised me with gifts 🎁, thank you for making my day extra special. Your love, kindness, and support mean so much to me.

Above all, I return the glory to God Almighty for the gift of life, good health, and wonderful people like you around me.

May your lives be filled with abundant joy, peace, and blessings Amen . Thank you once again for celebrating me! 💕

✨ With love from Health Is Wealth TV ✨

25/08/2025

Starting your day with a glass of water before coffee ☕ is a simple habit that can make a big difference.

Drinking water first helps you feel balanced, reduces those morning jitters, and keeps your stomach calm, so your body is ready to enjoy the energy boost from coffee.

Small choices like this add up over time, creating a healthier and more energized lifestyle. Remember, wellness is about consistency, and little daily steps can lead to big results.

24/08/2025

🎉✨ It’s my birthday today! 🥳✨

Kindly say a word of prayer for me as I step into a new chapter filled with joy, health, and abundance. 💖🙏

Your support means so much, if you haven’t already, you’re welcome to follow my page as a sweet birthday gift. 💕

Heavenly Father, I am grateful for the gift of life and the blessing of a new year. Today, I pray that this new chapter of my journey will be filled with peace, joy, divine health, and greater opportunities. May my steps be ordered, my path be bright, and my life continue to reflect Your goodness and grace. Amen.

💖 Cheers to a year of growth, wellness, and abundance. 🌿

24/08/2025

It’s My Special Day! 🎉🎂

Happy Birthday to Me 🥳💖

Today, I thank God Almighty for the gift of life, love, and another beautiful year 🙏✨
I’m deeply grateful for His blessings and mercy over my life.

If you’re reading this, kindly drop a word of prayer, a blessing, or a positive wish for me 💕
Your words mean so much, and I’ll be engaging with every single one of them.

Grateful heart, joyful spirit, and a brand new chapter begins today! 💫

23/08/2025

Tomorrow is my birthday, Lord I'm very grateful for the gift of life 🙌

16/08/2025

Wishing you a joyful weekend and a healthy, successful new week ahead. Remember, your greatest wealth is your health! 🌿

16/08/2025

15/08/2025

Different between fat loss and wight loss.

Many people use the terms fat loss and weight loss interchangeably, but they are not the same.
Weight loss refers to an overall reduction in body weight, which can include muscle, water, and fat.

Fat loss, on the other hand, focuses specifically on reducing excess body fat while preserving lean muscle mass.

Focusing on fat loss rather than just the numbers on the scale is a healthier and more sustainable approach to improving body composition, energy levels, and overall wellness.

The key is to combine balanced nutrition, regular physical activity, and adequate rest for long-term results.

15/08/2025

Did you know that consistently eating late at night can affect your overall health and wellbeing?

When the body is preparing for rest, its natural processes slow down, including digestion.

Consuming heavy meals late in the evening can place extra strain on your digestive system, affect the quality of your sleep, and contribute to imbalances in your energy levels the next day.

Over time, this habit may influence weight management, metabolism, and even heart health.

For optimal wellness, aim to have your last balanced meal at least 2–3 hours before bedtime, allowing your body the time it needs to process food effectively and restore itself overnight.

14/08/2025

A mistake that makes you humble,is better than an achievement that makes you arrogant.

14/08/2025

Regular Health Check-ups: Your Silent Shield for Long-Term Wellness
Even when you feel perfectly fine, your body could be quietly developing health issues that show no early symptoms.

Regular check-ups allow healthcare professionals to detect potential problems early, when they are most treatable, and to track important indicators like blood pressure, cholesterol, blood sugar, and organ function.

Preventive screenings not only help protect you from serious conditions but also give you valuable insights to maintain your energy, productivity, and overall well-being.

Investing time in routine health assessments is one of the simplest and most powerful steps you can take to protect your future health.

12/08/2025

After the age of 40, men’s nutritional needs evolve to support vitality, maintain muscle mass, protect heart health, and preserve cognitive function.

Key nutrients include lean protein for muscle maintenance, omega-3 fatty acids for cardiovascular support, calcium and vitamin D for bone strength, and magnesium to aid muscle and nerve function.

B vitamins help sustain energy levels and brain health, while zinc supports immune function and reproductive wellness.

A diet rich in colorful vegetables, whole grains, healthy fats, and quality protein sources provides these essential nutrients naturally.

Combined with regular physical activity, hydration, and adequate sleep, this balanced approach can promote lasting wellness, energy, and quality of life for men beyond 40.