04/10/2025
OUR FOOD IS OUR MEDICINE
For years, women have been deceived.
The moment fibroids show up, the whispers begin:
👉 “It’s spiritual.”
👉 “Someone is after you.”
👉 “Go for deliverance.”
But let me burst that bubble today—Fibroids are not arrows from the village! 🚫🏹
They are a health condition linked to hormones, lifestyle, and genetics.
Fibroids are growths that develop in or around the womb.
They can be as tiny as a seed…
Or grow so big they make you look like you’re expecting twins when in fact—no baby, just fibroid! 🙈
And yes, fibroids can cause:
✔️ Heavy bleeding that makes you live on pads.
✔️ Painful periods that feel like monthly labour.
✔️ Frequent urination that keeps you visiting the toilet more than your best friend.
✔️ Infertility and repeated miscarriages.
✔️ A swollen belly that makes aunties ask, “When are you due?” 😅
Now, let’s break it down.
Fibroids are fueled by hormonal imbalance, especially when estrogen is higher than progesterone.
Think of estrogen as “fertilizer.” The more it builds up, the more those fibroid cells grow 🌱.
What causes this imbalance?
– Too much sugar and refined carbs (all those puff-puffs, pastries, and biscuits you love 👀).
– Too much processed food and seed oils (hello, noodles and seasoning sachets).
– Excess alcohol and smoking (your liver can’t handle it all).
– Excess weight (fat cells also produce estrogen, surprise!).
– Chronic stress (cortisol, your stress hormone, messes everything up).
This is why fibroids are so common among African women.
Not because witches are sitting under a mango tree plotting your downfall 🍃,
But because of genetics, diet, stress, and lifestyle.
⚠️ Here’s the part hospitals rarely tell you:
Surgery removes fibroids, but it doesn’t fix the root cause.
That’s why they grow back—sometimes faster, sometimes bigger.
Cutting fibroids without addressing hormones is like plucking weeds but leaving the roots in the soil. 🌾
So what’s the way forward?
– Balance your meals with more veggies, beans, fruits, and whole grains.
– Switch to healthy oils (coconut, avocado, olive, palm oil).
– Support your liver with water and detox-friendly foods.
– Drop excess weight—every kilo lost is less estrogen fuel.
– Sleep, rest, and manage stress.
– Move your body—exercise keeps hormones in check.
💡 Here’s the truth: Prayer is powerful.
But prayer without lifestyle change is like fasting all day then breaking it with soda and meat pie. It cancels itself out. 🤦🏽♀️
It’s not magic.
It’s not “juju.”
It’s a science-backed, plant-powered formula that supports your body from the inside out. 🌿
Ladies, fibroids are not spiritual arrows.
They are your body’s way of crying: “Your hormones are out of balance!”
Start with your diet.
Start with your lifestyle.
And add the support of FibriCyst Crusher—because your womb deserves healing, not suffering.
💚 Your body will thank you.
💚 Your womb will thank you.
💚 Your future self will thank you.
Nature Heals ✌️🌿🕊️
Lucy mighty world
