Multiple Sclerosis Awareness NG

Multiple Sclerosis Awareness NG Dedicated to promoting in Nigeria. By spreading the word & advising the affected on management.

CLICK ON THE LINK TO DONATE
https://www.blessmi.com/fundraiser/3807-multiple-sclerosis-awareness-in-nigeria-initiative

MS teaches us that life is fragile, but also that good things still exist in the midst of struggle.Whether it’s a kind w...
20/07/2025

MS teaches us that life is fragile, but also that good things still exist in the midst of struggle.

Whether it’s a kind word from a stranger, a day without fatigue, or your favorite music soothing your soul…

Reflecting on what’s good doesn’t ignore the pain. It invites joy to sit beside it.

Today, write down 3 things you’re grateful for.
And if you feel like sharing, drop them below.

Let’s build a wall of gratitude.




Got out of bed today? Victory. Cooked a meal despite the fatigue? Victory. Told someone “I need rest” without guilt? Hug...
19/07/2025

Got out of bed today? Victory.

Cooked a meal despite the fatigue? Victory.

Told someone “I need rest” without guilt? Huge. Victory.

In the world of MS, small things are big things.

Start tracking your wins
Not to post online, but to remind yourself: you’re still

fighting, and that’s worth celebrating.

Share a recent “small win” below. Let’s cheer each other on!




Treatment isn’t always instant. Progress sometimes looks like “less pain than last week.”I have tried meds that didn’t h...
18/07/2025

Treatment isn’t always instant. Progress sometimes looks like “less pain than last week.”

I have tried meds that didn’t help and ones that did.
I have cried from frustration and danced over the tiniest improvements.

Whatever your treatment journey is, acknowledge the wins, no matter how small.

Progress isn’t linear.
But every upward step is proof of your courage to keep trying.

What’s one thing that’s been helping you manage your MS recently?





Some days, nothing physical brings comfort. That’s when I lean into my faith. into something bigger than the pain.MS may...
17/07/2025

Some days, nothing physical brings comfort. That’s when I lean into my faith. into something bigger than the pain.

MS may affect my body, but my connection with God anchors me when everything feels shaky.

Even on days when I can’t pray long, just whispering “help” has carried me through.

Whether it’s prayer, meditation, or spiritual journaling—what uplifts your soul matters.

What spiritual practices give you peace during tough seasons?




Not everyone will understand your journey, and that’s okay.But some people will and those are your tribe.I used to think...
16/07/2025

Not everyone will understand your journey, and that’s okay.
But some people will and those are your tribe.

I used to think I had to explain myself to everyone.

Now, I focus on people who make space for my reality, not question it.

Your tribe might be online, in your neighborhood, or even in a group chat.

What matters is that they get it.
They remind you that you're not alone.

Tag or thank someone who’s stood by you.
Let's celebrate the power of supportive connections.




The body always whispers before it screamsI’ve learned to catch my flares early’ numb fingers, vision changes, bone-tire...
15/07/2025

The body always whispers before it screams

I’ve learned to catch my flares early’ numb fingers, vision changes, bone-tired fatigue.

Now, I don’t wait to crash.
I rest early.
I protect my energy.

MS is unpredictable
But we can learn the signs and act in love, not panic

What’s your first warning sign of a flare?





Flares often come without warning, but over time, your body whispers before it screams.I’ve learned to spot my flares ea...
15/07/2025

Flares often come without warning, but over time, your body whispers before it screams.

I’ve learned to spot my flares early
Tingling in my hands
Brain fog creeping in,
Sudden fatigue.

These are my red flags.

Now, I don’t ignore them.
I prepare.
I rest.
I hydrate.
I give my body what it needs.

The best MS warriors aren’t the ones who push through pain

But those who listen closely and respond with love.

What are your early signs?
Share one thing that’s helped you handle a flare better.




14/07/2025

Living with MS requires more than physical strength. It’s a dance of the mind, body, and spirit, each needing support in unique ways.

Your body may battle fatigue,
Your mind may feel foggy
But your spirit is a force that refuses to break.

When I embraced that I am not just my symptoms
Healing took a new shape.

MS doesn’t define you
t reveals parts of you you never knew were strong.

What’s one way you’ve nurtured your mind, body, or spirit lately?

Let’s remind each other that wholeness is still possible, despite MS.



One of the hardest, and bravest things you will do as an MS warrior?Speak up.When the doctor rushes through your symptom...
13/07/2025

One of the hardest, and bravest things you will do as an MS warrior?
Speak up.

When the doctor rushes through your symptoms

When an employer shrugs off your need for flexibility

When someone jokes, “It’s all in your head,”

You’re not just advocating for yourself.

You’re making it easier for the next person behind you.

Your voice is activism.
Use it.

The more we normalize the realities of MS, the more compassionate the world becomes.

Let’s keep talking, sharing, and pushing for change.





Living with MS is a team sport. You need more than just a neurologist, You need a supportive care team:NeurologistPhysic...
12/07/2025

Living with MS is a team sport. You need more than just a neurologist,

You need a supportive care team:
Neurologist
Physical therapist
Mental health professional
Primary care doctor
And yes, family, friends, online communities

The right care team doesn’t just treat symptoms —
They see you, hear you, and walk with you.

Tip:
Keep a shared symptom tracker or log so you can speak up during appointments clearly.

Who’s been the MVP on your MS care team?




Tech is not a cure, but it's an ally.Here are a few tools that can make daily MS life smoother:MS Buddy – Connects you w...
11/07/2025

Tech is not a cure, but it's an ally.

Here are a few tools that can make daily MS life smoother:

MS Buddy – Connects you with others on the same journey
My MSTeam – Like Facebook, but focused on MS support
SpeechTexter / Otter.ai – For when brain fog slows your writing
Meditation apps – (Calm, Insight Timer) to manage stress
Accessibility settings on your phone – Like magnifiers, voice assistants & reminders

Small hacks.
Big difference.

What tools or tricks help you manage MS better?




MS doesn’t just affect you , it touches everyone around you.I have seen it stretch relationships, test understanding, an...
10/07/2025

MS doesn’t just affect you , it touches everyone around you.

I have seen it stretch relationships, test understanding, and demand honesty.

Romantic partners may not always "get it."

Family might be afraid to ask.

But when love meets chronic illness, it has the chance to become deeper…
more intentional.

What helps?
Transparent communication
Celebrating the little victories
Choosing grace over guilt on the hard days

The truth?
MS will change your relationships, but it doesn’t have to break them.

Have your connections shifted because of MS?





MS doesn’t just affect you; it touches everyone around you.

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Abuja

Website

https://www.blessmi.com/fundraiser/3807-multiple-sclerosis-awareness-in-nigeria-initiative

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