Herbstar

31/10/2025

✨ Africa’s Super Grain is Back! ✨
Acha (Fonio) is now available fresh in Enugu with nationwide delivery! 💚

Whether you love it as pudding, jollof, porridge, swallow, or even cake — this tiny grain does BIG things for your health! 🌾💪

Promo Offer:
🪣 1 Painter — ₦10,000

Wholesale offer:
🪣 >10 Painters — ₦9,000 each

🔥 Offer valid for available limited stock!

Perfect for diabetics, fitness lovers, and anyone who wants clean energy from natural food 🌍💫

📦 To order: DM or Call 08029072697

📍Enugu | Nationwide Delivery Available

#042

30/10/2025

Terminal diseases are becoming as common as headaches. Beyond paranormal interference, the real pandemic is lifestyle hazards. Join this important awareness campaign toward happier, healthier living 🩺

Click below to fill out this simple, enlightening survey on Health & Lifestyle Diseases. Your honest input will guide evidence-based health policies, and help increase your own awareness ✔️

Maintaining health & wellness is everyone’s business… promoting health & wellness is everyone’s corporate social responsibility 💫

💡 Kindly share with friends, family, and colleagues — together we can amplify impact ✨

Prevention is truly more affordable than cure 💯

This is an educational investigation on Lifestyle Diseases & Health Consciousness. All fields are required, and your anonymous input will be instrumental to thorough insights for this advocacy. Please select the most appropriate response for each question. Please answer honestly and carefully.

27/10/2025

25/09/2025

✨💡 Be Part of the Change! 💡✨
Your clicks + 5 mins = A Healthier Nigeria 🇳🇬

🩺 Share your unique experience in this quick survey to support awareness on Lifestyle Diseases!

💻 It’s quick. It’s anonymous. It’s impactful.

Take the survey now 👉 https://forms.gle/bqoRY3gm1TwX89Wu6

📢 Share widely — let’s make our voices count!

This is an educational investigation on Lifestyle Diseases & Health Consciousness. Please answer honestly and carefully. All fields are required, and your anonymous input will be instrumental to thorough insights for this advocacy. SECTION A – DEMOGRAPHICS

06/09/2025

A 14-year-old science whiz stunned the scientific community with a high school science fair project. By testing oregano oil against common bacterial strains, she discovered that just one drop of the oil completely killed bacteria, outperforming the widely prescribed antibiotic amoxicillin. Her findings suggest that natural compounds in oregano could be a powerful weapon against antibiotic-resistant bacteria. The experiment also highlights the untapped potential of simple, natural remedies and how curiosity-driven research—even by young students—can challenge established medical norms. Experts are now taking a closer look at her results, exploring possible applications in healthcare and infection control.

21/08/2025

YOU CAN’T OUTWORK A BROKEN BODY.

Sleep is not weakness… Sleep is strategy.

When you rest, hormones reset.
When you rest, your brain sharpens.

Grinding without sleep?
That’s not hustle… That’s self-sabotage.

Rest smarter…. Wake stronger.


©️HerbStar🌿

16/08/2025

01/08/2025

Screen Time Detox
Constant screen use increases cortisol (stress hormone).
Take a 20-minute break every 2 hours. Step outside barefoot — reconnecting with the earth (grounding) improves mood and sleep.
Demo: Place your feet on grass or bare earth. Breathe deeply.
©️Herbstar 🌿

31/07/2025

Bitter leaf (Vernonia amygdalina) isn’t just for soup — it’s a powerful blood purifier.
It helps regulate blood sugar, detox the liver, and support immune function.
Bitterleaf can be taken as a mild tea or added to smoothies.
©️Herbstar 🌿

17/06/2025

Are you considering parasite cleansing???

You'll be surprised..... Go on a short 1 day or 2 day fast, take pineapple, cucumbers and carrot/pawpaw with pumpkin seeds smoothie and see what happens.... Cut out all sugars, junk food, alcalize, alcalize, alcalize & re-mineralize!!

And step up your game with bicarbonate of soda, and other chelators, also test for heavy metals as the bastards/archons use the heavy metals as a shield to protect themselves, it would be wise to detox from heavy metals with zeolite, green clay, and do grab along the chelators, green tea, borax, celery etc.

We all have parasites and most of us, have undetected small intestine malfunction caused by Giardia, the latter is one of main contributors to poor absorption of nutrients in the gut. Do this every 4 to 6 weeks, coffee, salt water enemas also speed up the process..

If you want to know how much power something has over you, food, poor habits etc, try fasting from it!!

The Bible states, you can only clear this type with fasting and prayer.... Leviticus.

I truly believe that the demonic realm has been using parasites as an aid to lower the frequency of our being in order to overide and cloud our thoughts and decernment.... If you don't, your still in the dark, this is a tough cookie to chew but once you're through it you'll see food and drink in a total different way, good luck ✨

14/05/2025

The body is a powerful self-regulating organism, capable of bouncing back from illness if we simply create the right conditions.

Too often, we are told that healing requires external interventions, medications, or treatments, but in reality, the solution is often as simple as giving the body what it needs to thrive: proper nutrition, exercise, rest, and a reduction in stress.

If we stop doing the things that cause illness and begin to support our body’s innate ability to heal, we can dramatically improve our health. This isn’t a secret—it’s basic biology. So, it’s time to start trusting our bodies and supporting their natural healing processes 🌱