Lorade care px

01/03/2025

With Elora Wears n More – I just got recognised as one of their top fans! 🎉

20/10/2024

Who have experienced this..kindly let me know in the comment section below 👇

27/03/2024

In as much as gummies multivitamins are encouraged as they make taking supplements easy,it is highly recommended that parents or children care give take extra precautions to keep them out of reach of children.

20/03/2024

19/03/2024

Are you away that severe food poisoning could damage your child’s kidney??? To prevent illness kindly

🥑rinse your fruits and vegetables thoroughly
🧀pick pasteurized milk products
🌡️cook meat and all food properly

Health is wealth..with a little effort everyone wouk be totally free from sickness.

Kindly share.

19/03/2024

So when exactly is the best time to drink 🥤 water????
Add yours in the comment section below 👇.

💧

19/03/2024

These are the major signs from lack of major vitamins in the body..

For quality and healthy vitamins for any age range you can contact me via sending a dm or click on the link in my bio.

12/02/2024

Am a pharmacist

We are aware that you usually google your symptoms before coming to Us 😄😃😀😂

30/01/2024

So let’s talk about mouth odour today .
Halitosis can be very embarrassing,It is capable of reducing one’s self confidence .Here are some tips to help you combat it

🔗🔗🔗10 TIPS TO HELP YOU MANAGE MOUTH ODOUR - A.K.A HALITOSIS:

1. Regular Oral Hygiene:
Brush your teeth, tongue, and gums at least twice a day.

2. Floss Daily:
Remove trapped food particles between teeth.

3. Stay Hydrated:
Drink plenty of water to prevent a dry mouth.

4. Sugar-Free Gum:
Chewing gum stimulates saliva production and masks odours.

5. Mouthwash:
Use an alcohol-free mouthwash for a refreshing rinse.

6. Tongue Cleaning:
Use a tongue scraper to remove bacteria from the tongue’s surface.

7. Limit Odor-Causing Foods:
Reduce intake of garlic, onions, and strong spices.

8. Regular Dental Check-ups:
Visit your dentist for cleanings and check-ups.

9. Quit Smoking:
To***co products contribute to bad breath; quitting can help.

10. Watch What You Eat:
Include crisp fruits and vegetables that help clean teeth naturally.

29/01/2024

FOOD TO AVOID WHEN YOU TAKE ANTIHYPERTENSIVE DRUGS!

💊

1. **High-Sodium Foods:** Processed snacks, canned soups, pickles, and processed meats often contain high levels of sodium, which can elevate blood pressure.

2. **Fast Food:** Many fast food items are high in sodium, unhealthy fats, and can contribute to weight gain, negatively impacting blood pressure.

3. **Canned and Processed Foods:** Be cautious with canned vegetables, soups, and processed foods as they can contain hidden sodium.

4. **Processed Meats:** Bacon, sausages, and deli meats often contain high levels of sodium and unhealthy fats.

5. **Salty Snacks:** Avoid excessive consumption of salty snacks like chips, pretzels, and salted nuts.

6. **Frozen Meals:** Some frozen meals are high in sodium to enhance flavor and preservation.

7. **Condiments with High Sodium:** Watch out for condiments such as soy sauce, ketchup, and salad dressings, as they can contribute to increased sodium intake.

8. **High-Fat Dairy Products:** Full-fat dairy products can contribute to high cholesterol, which may impact blood pressure.

9. **Alcohol:** Limit alcohol intake as excessive consumption can raise blood pressure.

10. **Caffeine-rich Beverages:** While the link between caffeine and blood pressure isn’t fully understood, it’s advisable to moderate the consumption of coffee, tea, and energy drinks.

Remember to consult with your healthcare provider for personalized dietary recommendations based on your specific health condition and medications.
pls share
copied #

28/01/2024

Being Healthy encompasses all the above,deprivation of healthy relationship and emotional health are the major causes of mental breakdown in this part of the world 🌎 .Using abusive words on your partner or friends can greatly contribute in disturbing their balance on earth.
It is paramount that we teach our children, the next generation about the complete meaning of BEING HEALTHY so they won’t misunderstood some basic concepts.
What else will you like to add ? kindly add yours in the comment section below ⬇️ and pls share.

24/01/2024

Thanks 🙏 you ma making for the process EASY by observing the instructions .

Fertility issues can be handled by experts if only you adhere to instructions and believe the process..

Am super excited 😆 😀😍as this is a very beautiful note to start the new year.

For consultation kindly send a dm or click on the link 🔗 n my bio