Naija Health Doctor

Naija Health Doctor Welcome to the official page of Naija Health Doctor

I am the Doctor Holistic Clinic

On this page you will get healthy tips to maintain good health.

Watch the Full Podcast on YouTube
YouTube Channel: Naija Health Doctor‼️

17/12/2025

How to Manage Stress Naturally

Simple daily habits that reduce stress without drugs

11/12/2025

How to Lift Things Correctly Without Hurting Your Back

Stop bending your back! Lift the right way to protect your spine.”

04/12/2025

Why do I get headaches often?”

Here’s what could be causing it + what to check ASAP.

29/11/2025

“Looking for the cure for diabetes?
How to cure diabetes…

Start by fixing the real issue
insulin resistance and the pancreas.

This is what most people don’t know about treating diabetes naturally and effectively.”

22/11/2025

😴 Your sleeping position can affect your body & heart.
Best sleeping positions

❌ Don’t sleep on the left if you have heart issues.
✅ Support matters for healthy sleep.

18/11/2025

Blood circulation exercise - raising your leg on a yoga ball

🧘 Raise your legs on a yoga ball for a few minutes daily — it boosts circulation & improves your quality of life 💪✨.

17/11/2025

Simple Exercises to help your kidney!!!

💙 Your kidneys matter!
Try these simple exercises to boost kidney health & stay strong. 🏃‍♂️✨

11/11/2025

CAUSES OF SNORING

Snoring isn’t normal 😴
Here are the real causes of snoring — and how to fix it!
(Even children snore too 😮)

10/11/2025

Sleeping too much is a sleep disorder 😴
Using your phone in bed? 🚫
That “deep hole” in your mattress? Replace it!

Fix your sleep, fix your life.

28/10/2025

What can sleeping too much cause??

Sleep & depression are like 5 & 6 😴🧠
Avoid heavy meals or workouts before bed!

25/10/2025

Don’t eat or drink alcohol right before bed!
Here’s why it ruins your sleep.

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No 125 Ajuwon Street
Ibadan Outlying
200274

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