Naija Health Doctor

Naija Health Doctor Welcome to the official page of Naija Health Doctor

I am the Doctor Holistic Clinic

On this page you will get healthy tips to maintain good health.

Watch the Full Podcast on YouTube
YouTube Channel: Naija Health Doctor‼️

17/03/2026

Day 28 || Ramadan Healthy Iftar Series with Dr Sunny

Walnut contains fibre and supports digestion.
You can take a small portion during Iftar.


16/03/2026

Day 27 || Ramadan Healthy Iftar Series with Dr Sunny

Guava contains Vitamin C and natural fibre.
You can enjoy it in small portions during Iftar.

15/03/2026

Day 26 || Ramadan Healthy Iftar Series with Dr Sunny

Almond nuts contain protein and fibre.
You can take a small portion during Iftar.

14/03/2026

Day 25 || Ramadan Healthy Iftar Series with Dr Sunny

Yellow melon contains fibre and natural nutrients.
You can enjoy it in small portions during Iftar.

healthyiftar

13/03/2026

Day 24 || Ramadan Healthy Iftar Series with Dr Sunny

Garden egg is high in fibre.
It is a simple food you can add to your Iftar meal.

healthyfasting

12/03/2026

Day 23 || Ramadan Healthy Iftar Series with Dr Sunny

Cucumber contains a lot of water.

It is a light and refreshing food to add to your Iftar.

11/03/2026

Day 22 || Ramadan Healthy Iftar Series with Dr Sunny

Tiger nut is high in fibre.
You can take it in small portions during Iftar

10/03/2026

Day 21 || Ramadan Healthy Iftar Series with Dr Sunny

African star apple contains Vitamin C and fibre.
It is a fruit you can enjoy in small portions during Iftar.

09/03/2026

Day 20 || Ramadan Healthy Iftar Series with Dr Sunny

Coconut gives water and natural energy after fasting.
You can enjoy it in small portions during Iftar.


08/03/2026

Day 19 || Ramadan Healthy Iftar Series with Dr Sunny

Blue grapes contain a lot of water and are a refreshing fruit for Iftar.

You can add a small portion to your meal during fasting.

07/03/2026

Day 18 || Ramadan Healthy Iftar Series with Dr Sunny

Sweetsop gives the body energy after fasting.
You can enjoy it in small portions during Iftar.

06/03/2026

Day 17 || Ramadan Healthy Iftar Series with Dr Sunny

Kiwi fruit contains a lot of water and Vitamin C.
It is a refreshing fruit you can add to your Iftar.

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