Naija Health Doctor

Naija Health Doctor Welcome to the official page of Naija Health Doctor

I am the Doctor Holistic Clinic

On this page you will get healthy tips to maintain good health.

Watch the Full Podcast on YouTube
YouTube Channel: Naija Health Doctor‼️

07/04/2026

Reduce red meat intake‼️

Add more fish for better heart health and balanced nutrition.

06/04/2026

Are you experiencing neck pain, stiffness, or discomfort when using your phone or working?

A new video by Naija Health Doctor breaks down the real causes of neck pain and how to prevent it before it gets worse.

Don’t ignore the signs, watch now and protect your spine.

👉 Watch the full video here:

https://youtu.be/3QQCYXQrg0A?si=T7PD8UpWL5z6iPau

05/04/2026

What exercises improve heart health?

Try these simple workouts to strengthen your heart.

03/04/2026

Want a healthy heart?

Add these 3 foods to your diet for better heart health.

01/04/2026

Avoid these habits to support a healthy heart and reduce your risk over time.

29/03/2026

Still blaming your cream?

What you eat also affects your skin, nutrition matters for clear skin.

27/03/2026

Stop eating unhealthy snack!!
your daily food choices affect your health over time.

Want to know how it can ??
Watch this video

25/03/2026

Why should you open up to your doctor?

Honest communication helps accurate diagnosis and better treatment.

19/03/2026

Day 30 || Ramadan Healthy Iftar Series with Dr Sunny

Yoghurt and grapes are light and easy to take after fasting.
You can enjoy them in small portions during Iftar

18/03/2026

Day 29 || Ramadan Healthy Iftar Series with Dr Sunny

Pear contains fibre and natural nutrients.
You can enjoy it in small portions during Iftar.

17/03/2026

Day 28 || Ramadan Healthy Iftar Series with Dr Sunny

Walnut contains fibre and supports digestion.
You can take a small portion during Iftar.


16/03/2026

Day 27 || Ramadan Healthy Iftar Series with Dr Sunny

Guava contains Vitamin C and natural fibre.
You can enjoy it in small portions during Iftar.

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No 125 Ajuwon Street
Ibadan Outlying
200274

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