Obycell and health tips

01/02/2023

He signed up because of hepatitis B. Just 2 days into the products, he noticed his hands no longer shook (he had been worried and it had been an embarrassment to have hands shaking at such a young age, late-thirties). He used to blank out, the major reason he could not cope in Physics, Unilag. He blanked out several times each class. He resorted to using a recorder, but a recorder could never capture equations on the board. He had to transfer to Human Kinetics. That was when it became worse and he was nicknamed Jonah because he could sleep anywhere, on the field or in class.

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The mother called this afternoon, to express her gratitude. Mother and son have been at it since 2004, tests upon tests, medications upon medications, and in just 2 days ...

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01/02/2023

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11/10/2022

23/04/2021

*Guide to Kidney Cancer*

*How Does It Happen?*
These organs' main job is to filter waste from your blood and make p*e. But they also help control your blood pressure and make sure you have enough red blood cells. Kidney cancer, also called renal cell carcinoma, happens when cells in one or both of them start to grow out of control and form a tumor that crowds out healthy cells. This kind of cancer is one of the 10 most common in both men and women.
*Renal Cell Carcinoma (RCC)*
While there are many kinds of kidney cancer, 9 out of 10 people who have it have this type. It’s usually one tumor inside one kidney, but there can be more than one, and they can happen in both kidneys.

*Who Gets It?*
Most people diagnosed with kidney cancer are between 50 and 70 years old. Men are 2 to 3 times more likely to get it than women, and African-American people have a higher chance of getting it than other groups. High blood pressure, kidney disease, and certain problems with your genes, like von Hippel-Lindau disease, also can raise your chances. It can run in families, too.
*Other Things That Raise Your Odds*
You’re more likely to get it if:
• You smoke: This doubles your risk. It’s believed to cause 30% of kidney cancers in men and 25% in women.
• You have extra weight: People who are overweight or obese are nearly twice as likely to get RCC.
• You have exposure to certain substances at the workplace such as cadmium or trichloroethylene.
*Symptoms*
If you have a small tumor, you might not notice any signs, but larger ones can cause these problems:
• Blood in your p*e
• A lump on your side or lower back
• Low back pain
• Feeling tired
• Weight loss for no reason
• Fever
*Diagnosis: Urine and Blood Tests*
Your doctor will give you an exam. If they think you might have kidney cancer, they’ll probably start with urinalysis, which tests your p*e for blood or cancer cells. They also might do a blood test to see how well your kidneys are working and a complete blood count to make sure you have a healthy number of white blood cells, red blood cells, and platelets. People with kidney cancer often have anemia -- when you don’t have enough red blood cells.

*Diagnosis: Imaging Tests*
Your doctor may do scans to get a closer look at your kidneys:
• Ultrasound: Sound waves make black-and-white images on a computer screen.
• Computerized tomography (CT) scan: X-rays from different angles are put together to make a more complete picture.
• Magnetic imaging resonance (MRI) scan: Magnets and radio waves make detailed images.
• Positron emission tomography (PET) scan: Radiation makes 3-D color images.
*Biopsy*
With kidney cancers, biopsies are rarely needed and are done only in very rare situations. If your doctor decides one is needed, they will recommend surgery to take a tiny sample from the tumor with a needle so it can be tested. In a case like that, the biopsy is used to tell for sure whether what you have is cancer.

*Grades*
If it turns out you do have cancer, your doctor will want to try to predict how fast it may grow. They’ll do this based on how much the cancer cells look like healthy ones. Kidney cancer can be grade 1, 2, 3, or 4 -- grade 4 cells look very different from normal ones and tend to grow fastest.

*Staging*
Your doctor will also try to tell how far the cancer has spread -- it can be stage I, II, III, or IV. A stage I cancer is only in your kidney, while a stage IV has spread to other parts of your body.
*Treatment Plan*
Your doctor will make recommendations based on the type of kidney cancer you have, the grade and stage of the cancer, your age, and any other health problems you might have.

*Wait and See*
Your doctor may suggest this approach if your tumor is small. They’ll want to do tests often to see if it starts to grow quickly or gets bigger than an inch and a half.
*Surgery*
This is the most common treatment. Your doctor may take out only the part of the kidney where the tumor is and let the healthy part keep working. In other cases, it may need to be removed -- most people do fine with only one.

*Tumor ‘Destroyers’*
If you’re not able to have surgery to take out the tumor, your doctor may try to destroy it instead. They might use radio waves to heat the tumor or cold gases to freeze it. These can kill cancer cells without hurting your kidney. If your cancer is causing a lot of bleeding, they might block the artery that brings blood to the kidney. But that kills not only the tumor, but your kidney, too.
*Targeted Therapy*
Kidney tumors make their own network of blood vessels that let them grow. A new kind of drug targets these vessels but leaves normal ones alone. Without blood, the tumor stops growing or even shrinks. This therapy is used to treat more advanced renal cell cancer. Other targeted therapies block a protein called mTOR that helps cancer cells grow.

*Immunotherapy*
The idea with this is to boost your immune system so it can fight or kill cancer cells. Your doctor may suggest it if targeted therapy doesn’t work for you, or they may recommend that the two be used together.
*Chemotherapy*
This is a combination of powerful drugs that’s used to kill cells that are growing fast. It doesn’t seem to work well against kidney cancer, but your doctor may try it if other treatments haven’t worked.
*Radiation*
This treatment uses high-energy rays to kill cancer cells or shrink tumors. But kidney cancer isn’t very sensitive to radiation, so it’s not done often. You may get it if you can’t have surgery or to help with symptoms like pain or bleeding. You also might have it if cancer has spread to other parts of your body, like your bones or brain.
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07/04/2020

Take a Quiz to Check the Strength of Your Immune!

1. In the last one month, have you fasted for 12 - 24 hours once?

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28/03/2020

36 Home Remedy for Fibroids

6 Simple Home Remedies to Get Rid of Fibroids Fast
Apr 29, 2018
A fibroid is a benign tumor of muscular and fibrous tissues which develops in the wall of the womb on or within the uterine. Uterine fibroids, also know as myoma, and fibromyoma or leiomyoma are non-cancerous and can grow to a size of a grapefruit. Fibroid tumors are common among obese women and those aged between 30-50 years. Hormonal imbalance, pregnancy, obesity, genetics, abnormalities in blood vessels, improper diet and toxins are known causes of fibroids. The symptoms of fibroids are irregular periods, excessive uterine bleeding, sharp pelvic pain, obstructed urination, constipation, backache, pain in legs, anemia, and swelling in the lower abdomen. If you want to know how to shrink fibroids fast, then read on. Our home remedies for fibroids list all the natural treatments to try at home.

1. Garlic

garlicGarlic is a good source of vitamin B6, C, and minerals that are effective in balancing the female hormones. It is a great food for shrinking fibroids fast.

Indeed, garlic and uterine fibroids have a long history together as the herb is probably the first remedy most people try. And for good reason.

Its antioxidant properties cure fibroids. Garlic also prevents the growth of the tumor in the uterus.

In studies, Garlic extracts acted to remove catabolic wastes from the pelvic cavity and from uterine and ovarian tissue, thereby accelerating metabolism and reversing fibroid growth. (1)

Chew some raw garlic cloves on a regular basis and add garlic to cooking.

2. Lemon Juice

shrink fibroids lemon waterAnother great natural remedy to shrink fibroids is lemon water.

Add two teaspoons of lemon juice and one teaspoon of baking soda in a glass of water.

Stir the solution well and drink it. To reduce the symptoms of fibroids, drink this solution on a regular basis.

3. Ginger

gingerGinger root is very effective to reduce the pain and increase blood circulation.

You can prepare tea by adding some fresh ginger roots in a glass of boiling water.
Strain the tea and drink it many times in a day.
Ginger root also helps reduce inflammation in ovaries and uterus.

4. One of the natural cures for fibroids is olive oil. It is known for blocking estrogen.

You are required to take one tablespoon of olive oil with some lemon juice on an empty stomach in the morning.

You can also prepare olive tea by brewing olive leaves that help boost the immune system.

5. Castor Oil

castor oilCastor oil is very effective against fibroids. Take some warm castor oil in a bowl.

Soak a clean washcloth in it for some time until it absorbs oil. Fold the cloth and place it on the abdomen area.

Now, cover the cloth with a plastic wrap and put a hot water bottle on it. Leave it overnight. Continue this method for five nights. After a break of two nights, repeat the same.

To notice positive results, try this method for three weeks.

6. Apple Cider Vinegar

fibroids natural treatment apple cider vinegarTo treat the non-cancerous tumor of fibroids, apple cider vinegar is a fibroids natural treatment.

All you need to do is add two tablespoons of apple cider vinegar in 8 ounces of water. Stir it well and drink daily.

7.
7. Milk

milkMilk helps cure fibroids effectively. It is rich in proteins.

A study of more than 22,000 African American women showed that women who consumed milk, cheese, ice cream, or other dairy products at least once a day were less likely to develop fibroids than women who consumed dairy less frequently. (1)

Pour some warm milk in a glass of water. Add one teaspoon each of coriander powder, turmeric powder and Triphala powder to it. Stir the solution well and drink it twice a day.

8. Turmeric Powder

turmericThe healing properties of turmeric fight against fibroid tumors. You are advised to have 445 mg turmeric extracts or capsules thrice a day.

If you do not want to have turmeric capsules, you can add turmeric powder to your regular diet, like curry.

Alternatively, drink turmeric water by adding two tablespoons of turmeric powder or roots in 32 ounces of water. Let it boil for 15 minutes and steep for 40 minutes. When the solution cools down, drink it

7. Milk

milkMilk helps cure fibroids effectively. It is rich in proteins.

A study of more than 22,000 African American women showed that women who consumed milk, cheese, ice cream, or other dairy products at least once a day were less likely to develop fibroids than women who consumed dairy less frequently. (1)

Pour some warm milk in a glass of water. Add one teaspoon each of coriander powder, turmeric powder and Triphala powder to it. Stir the solution well and drink it twice a day.

8. Turmeric Powder

turmericThe healing properties of turmeric fight against fibroid tumors. You are advised to have 445 mg turmeric extracts or capsules thrice a day.

If you do not want to have turmeric capsules, you can add turmeric powder to your regular diet, like curry.

Alternatively, drink turmeric water by adding two tablespoons of turmeric powder or roots in 32 ounces of water. Let it boil for 15 minutes and steep for 40 minutes. When the solution cools down, drink it.

9. . Master Cleanse Technique

master cleanse techniqueMaster cleanse technique is helpful in flushing out the waste or harmful toxins present in the body, which ultimately balances the hormones.

To prepare a master cleanse,

Pour 10 ounces of water into a vessel.
Add two tablespoons, each of lemon juice and organic maple syrup, to it.
Add 1/10 teaspoon of cayenne powder.
Drink 6-10 glasses a day.
It will help reduce inflammation.

10. Onion

onionThere are plenty of foods that shrink fibroids fast and onion is one of them. The antioxidants present in onion help heal fibroids. It is beneficial in balancing the female hormones.

Therefore, to reduce the size of fibroid tumors start eating raw onions.

11. Gooseberry

gooseberryGooseberry is another food that shrinks fibroids fast. It is also used as a remedy for various skin as well as hair problems.

Just prepare a paste by adding one teaspoon of gooseberry powder in one teaspoon of honey.

Mix well and consume it. You are advised to have this paste on an empty stomach in the morning. It is a very useful remedy for decreasing the size of fibroid tumors.

12. Soybeans

soyTo alleviate the symptoms of fibroids, eat soybeans. Soybeans are loaded with phytoestrogen which is a similar hormone to estrogen.

Becuase of the similarity, these phytoestrogens block the estrogen receptors on the cells in fibroids, potentially minimizing symptoms and lowering your risk for fibroid growth.

Prepare soups or stews out of soybeans. The protein present in soy blocks the growth of fibroid cysts.

13. Yoga and Meditation

yogaOne of the simplest remedies to reduce fibroid tumors is practicing yoga regularly.

To balance the physical functions of our body, yoga is the best option. Meditation and yoga also help maintain menstrual cycles and hormonal levels.

14. Warm Compress

hot compressUse a warm compress to get relief in pain arising as a result of fibroid tumors.

All you are required to do is boil some water and fill it with a hot water bag. Place this bag on the abdomen area.

Alternatively, take hot water bath. The heat acts as an anti-inflammatory agent. It will not reduce the size of fibroid tumor but relieve the pain.

15. Fish

fishFish contains omega-3 fatty acid that is very effective food for shrinking fibroids fast.

One must consume cold water fish, like salmon, tuna, herring, etc., to get rid of uterine fibroids.

16. Honey

honeyTo treat cysts developing in ovaries, honey can be a wonderful solution.

A blend of various ingredients, like pollen, aloe juice, water, etc. with honey, is effective against fibroids.

Just take a glass of pure water.
Add a teaspoon of 100% natural honey and one tablespoon of pollen to it.
Blend all the ingredients adding one cup of aloe juice.
Drink it.

17. Beet and Garlic

beet garlicTo prepare anti-fibroid juice, crush a piece of fresh raw beet and a garlic clove.

Mix it well and add it to a half cup of freshly extracted carrot juice. Add one teaspoon of honey to it. Stir well and drink regularly.

Alternatively, many people combine beetroot and honey for fibroids.

18. Banana and Corns

banana cornPrepare tea with the help of banana and corns to eliminate fibroid tumors in the uterus.

Put two quarts of water to boil.
Add two corns, five bananas, and five sheets of achiote to it.
Let all the ingredients boil for 5 minutes.
Turn off the heat and let it stand for 10 minutes.
Strain the solution and drink this tea several times a day.
Herbs For Shrinking Fibroids
19. Aloe Vera

aloe veraOne of the most useful herbs for shrinking fibroids fast and also treating several other health problems is Aloe Vera.

Using aloe vera for fibroids is quite simple:

All you need to do is to mix ¼ cup of aloe vera juice with 1 cup of beet juice in a glass.
Add some lemon juice and 1-2 tablespoons of un-sulfured blackstrap molasses.
Pour enough water to fill a glass.
This mixture helps to shrink fibroids.
20. Reishi Mushrooms

reishiReishi mushrooms limit the histamine levels and reduce the BFGF (basic fibroblast growth factor).

They are one of the best foods for shrinking fibroids fast. You can prepare tea out of it.

All you are required to do is boil 4-5 cups of water and add 3-5 gm of Reishi mushrooms to it.
Put the mixture to simmer for 2 hours.
For taste, you can add honey or ginger.
You can also have it in the form of a tablet or tincture.
21. Chaste berry

chaste treeChaste berry is also one of the best herbs for shrinking fibroids fast.

It helps regulate female hormones and stimulates the pituitary gland. You can prepare chaste berry tea or have it in tincture or tablet form.

Apart from tincture or tea, you can also consume chaste berry extract.

Take 30-50 drops of the extract thrice a day.
Intake this herb regularly for three months.
22. Goldenseal Root

goldensealGoldenseal root is another fantastic herb to shrink fibroids fast. The anti-inflammatory properties of goldenseal roots help maintain healthy uterine tissues and can help get rid of fibroids.

It is suggested that 400 mg goldenseal root should be regularly consumed.

The alkaloid berberine present in goldenseal stops the growth of fibroids.

You can prepare tea by adding one teaspoon each of goldenseal, beetroot, and false unicorn root in a cup of hot water.
Let them simmer for a few minutes.
Turn off the heat and let the mixture steep for twenty minutes.
Strain the solution and drink two cups on a regular basis.
For the best results, consume it for 3-6 months.
Note – It should not be consumed for a long time.

23. Triphala

triphalaThere are many Indian remedies for fibroids that come from Ayurvedic medicine. Triphala powder is one such remedy that is very popular to shrink uterine fibroids. It provides relief when taken with milk.

Apart from this, you can also have it with water. Just add one teaspoon of Triphala powder in half glass of water. Let it soak for 10 minutes. Drink this solution before going to bed.

24. Black Cohosh Root

black cohoshBlack cohosh root is very effective in relieving the symptoms of fibroids.

It also reduces the inflammation and regulates the menstrual cycle. This natural herb shrinks the fibroid tumors.

25. Red Raspberry Leaf

raspberry leavesRed raspberry restores the lost minerals and vitamins. It also helps reduce the size of fibroid tumors or cysts.

Prepare tea with the help of fresh and dried raspberry leaves.

Just add chopped raspberry leaves in a cup of boiling water.
Cover the cup with a lid and leave it for 5-10 minutes.
Filter it to remove leaves and drink it.
You can also prepare tea with the help of raspberry tea bag.

All you need to do is bring 3-4 cups of distilled water to boil.
Now soak four red raspberry tea bags in the water. Let them steep for maximum 30 minutes.
Take away the soaked tea bags and put some sweetener to add taste to the tea. Stir well and drink it.

26. Dandelion Root

dandelion rootDandelion roots are a great home remedy to get rid of fibroids.

It helps flush out excess estrogen from the body.

Simply prepare the tea by putting 1½ cups of water on simmer.
Add three tablespoons of dandelion roots in it.
Let it simmer for 15 minutes. After heating, let it rest for 15 minutes.
Strain and drink three cups on daily basis.
Or else, you can also have two capsules or 1-2 teaspoons of liquid extract of dandelion roots thrice a day.

27. Lady’s Mantle

lady's mantleLady’s mantle is a natural herb, which helps regulate the abnormal menstrual periods. It heals the uterine fibroids.

To use it, you just have to prepare tea by putting 3 quarts of water to boil. Add ¾ cup of lady’s mantle in it.
Let it boil for five minutes.
When it cools down, drink it hot.
The tea will relieve the symptoms of fibroids.

28. Milk Thistle

Milk ThistleMilk thistle is very effective for the treatment of fibroids, as it shrinks tumors. It removes excess estrogen from the system.

You are advised to take 140 mg of milk thistle three times a day.

Continue having it for three months. It also helps treat gallbladder and liver disorders.

You can also prepare tea with the help of milk thistle and chaste tree.
Just put one tablespoon of chaste tree in one quart of water.
Let it simmer for 50 minutes.
Remove it from the heat and add one tablespoon of milk thistle in it.
Let it soak for 30 minutes. Drink a cup of this herbal tea four times a day.
Note: Avoid usage of milk thistle during pregnancy.

29. Motherwort

motherwortMotherwort is rich in leonurine that relaxes the smooth muscles of the uterus.

It also prevents menstrual cramps and pain.

Add 1-2 teaspoons of dried herb in a cup of boiling water.
Let it steep for 10-15 minutes. Drink it thrice a day.
30. Echinacea

EchinaceaEchinacea is another natural herb to shrivel fibroid tumors.

It is effective in reducing inflammation and removing harmful toxins from the body.

Echinacea, when mixed with white ash and red root, becomes very effective in treating fibroids.

31. Licorice Root

LicoriceThe anti-allergic and anti-inflammatory properties of licorice roots help cure fibroid tumors.

To reduce the excess production of estrogen, combine licorice root with red clove.

32. Burdock Root

burdochBurdock root is a tested remedy to get rid of fibroids.

You should take 400-500 mg capsules every day.

Continue taking capsules for 3-4 months or until the tumors are not completely treated.

33. Chamomile

chamomileChamomile is the most used remedy for several health disorders.

The anti-inflammatory and antiseptic properties of chamomile help cure fibroids cysts naturally.

Prepare chamomile tea by adding 2-3 teaspoons of chamomile flowers in a cup of hot water.
Let it infuse for 3 minutes.
Strain it and add a few drops of lemon juice for taste.

34. Evening Primrose Oil

primrose oilEvening primrose oil works wonders against the soft or tender breast fibroid cysts.

You are advised to have evening primrose oil tablets on a regular basis. Small fibroids disappear completely when evening primrose oil supplements are ingested.

35. Nettle Herb

stinging nettleNettle herb works effectively against irregular menstruation and women infertility.

Put some water to boil.
Add some washed nettle leaves in the boiling water. Let it steep for 20 minutes.
Pour the tea into a cup and add some honey as a sweetener.
For the effective results, drink two cups a day.

36. Willow Bark

willow barkCollect some bark of willow tree.

Boil some water and add willow bark in the water. Let it simmer for 5-10 minutes. Drink it twice a day for two months.

Do’s

Maintain a balanced weight.
Eat a lot of green veggies and fruits.
Do exercise regularly.
Take oral contraceptives (avoid at an early age).
Drink plenty of water.
Consume high-fiber and low-fat diet.
Don’ts

Avoid consumption of caffeine, red meat, and fried food.
Don’t take stress and tension.
Do not smoke.
‌.

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23/03/2020

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18/03/2020

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