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Monday 08:00 - 17:00 Tuesday 08:30 - 05:00 Wednesday 09:00 - 17:00 Thursday 08:30 - 05:00 Friday 08:30 - 05:00 Saturday 10:00 - 14:00

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Edible Herbs, 43 Yaya Abatan Street, Ifako (2026)

11/02/2025

What is neuropathy?
Neuropathy is when nerve damage leads to pain, weakness, numbness or tingling in one or more parts of your body.
The nerve damage may be because of disease, infection, injury, medicines, long-term alcohol abuse or another reason. Sometimes no cause is found.

What are the different types of neuropathies?
There are many different types of neuropathies. Neuropathies are usually named according to the body part affected, the cause of nerve damage or the number of nerves affected.
Autonomic neuropathy occurs when there is damage to the nerves that control your body’s automatic functions, such as digestion, blood pressure and bladder function.
Diabetic neuropathy is caused by diabetes. It most commonly affects the nerves of your hands and feet. It can also affect the nerves controlling automatic functions of the body (autonomic neuropathy). It sometimes affects the nerves in the hips and thighs.
Peripheral neuropathy affects the nerves in the outer (peripheral) parts of the body such as your feet, legs, hands and arms.
Focal or mononeuropathy affects only one nerve. Examples include carpal tunnel syndrome and Bell’s palsy.
Polyneuropathy affects several nerves. Most people with neuropathy have polyneuropathy.

What are the symptoms of neuropathy?
The symptoms depend on the nerves involved.
Neuropathy can cause abnormal sensations in your affected body area, such as:
• pain, which is often worse at night
• numbness
• tingling, or ‘pins and needles’
• a burning sensation
• electric shock-like sensations
Neuropathy can also cause:
• muscle weakness
• a loss of movement or function
• problems with balance
• Autonomic neuropathy can cause problems with:

• digestion (for example, feeling full faster when eating)
• bowel function (including diarrhoea or constipation)
• bladder function
• sexual response (for example, erectile dysfunction)
• sweating
• feeling light-headed.
What causes neuropathy?
There are many known causes of neuropathy, including:
• diabetes
• Guillain-Barre syndrome
• certain infections, including HIV infection and AIDS
• long-term alcohol abuse
• chemotherapy and radiotherapy
• vitamin deficiencies
• some medicines
• tumours
• pressure on a nerve
• thyroid problems
• Sometimes, a cause can’t be found.

06/02/2025

Magnesium is an essential mineral that plays a key role in many bodily functions. It's the fourth most abundant mineral in the human body and is primarily stored in the bones, with smaller amounts found in muscles, tissues, and blood. Magnesium acts as a cofactor in over 300 biochemical reactions, making it vital for a wide range of physiological processes.

Functions of Magnesium
1. Energy Production: Magnesium helps convert food into energy by assisting enzymes in ATP (adenosine triphosphate) synthesis, the body’s main energy molecule.
2. Protein Synthesis: It's necessary for protein formation, allowing cells to build and repair tissues.
3. Muscle Function: Magnesium regulates muscle contraction and relaxation, helping prevent cramps and spasms.
4. Nervous System Support: Magnesium plays a role in neurotransmitter release and nerve transmission, which is essential for a stable mood and cognitive function.
5. Bone Health: It supports bone strength by interacting with calcium and vitamin D.
6. Blood Sugar Control: Magnesium helps regulate blood glucose levels, which can be beneficial for people with insulin resistance or diabetes.
7. Blood Pressure Regulation: It relaxes blood vessels, supporting healthy blood pressure levels.
8. DNA and RNA Synthesis: Magnesium is involved in the synthesis of DNA and RNA, which are essential for cellular growth and replication.

Benefits of Magnesium to the Body
• Improves Sleep Quality: Magnesium can enhance sleep by regulating melatonin and promoting relaxation.
• Reduces Anxiety and Stress: By influencing neurotransmitters, magnesium has a calming effect, which may help reduce anxiety and stress.

• Supports Heart Health: Magnesium keeps heart rhythm steady and helps prevent arrhythmias.
• Reduces Migraines: Some studies suggest that magnesium can help reduce the frequency and severity of migraines.
• Enhances Exercise Performance: Magnesium aids in oxygen delivery and reduces lactic acid buildup, improving endurance and performance.
• Relieves PMS Symptoms: It can ease symptoms of premenstrual syndrome, such as mood swings, bloating, and cramps.
• Boosts Bone Health: By aiding calcium absorption, magnesium contributes to stronger bones and reduces the risk of osteoporosis.

Sources of Magnesium
• Magnesium can be found in a variety of foods, such as:
• Leafy green vegetables (e.g., spinach)
• Nuts and seeds (e.g., almonds, pumpkin seeds)
• Whole grains (e.g., brown rice, oats)
• Legumes (e.g., black beans, chickpeas)
• Fish (e.g., salmon, mackerel)

Magnesium Deficiency
A deficiency in magnesium can lead to symptoms like muscle cramps, fatigue, irritability, and even more severe health issues over time, such as osteoporosis, high blood pressure, and insulin resistance.
In summary, magnesium is a powerhouse mineral with wide-ranging benefits that support overall health, from maintaining energy levels and a steady heart rate to promoting restful sleep and reducing stress. Ensuring an adequate intake of magnesium is essential for optimal health and well-being.

30/12/2024

Edible Herbs COLON CLEANSER Benefits:

It helps the general well-being of the body.

Soothes gas and bloating

Relieves occasional heart burn

Supports liver function

Increases the absorption of fat soluble vitamin A,D,E and K.

Calms nausea and tummy upset

For infections: (STD, PID)

For Blood Purification

It enhances libido, controls premature ej*******on.

Helps in diabetes treatment and curbs sugar craving

Stops menstrual pain, odour, and dysfunction

Regulates menopause and helps in the treatment of infertility

Digestive System: Helps in the treatment of indigestion and constipation

Helps in the treatment of dysentery and normalizes the production of gastric juice

Overweight/Obesity: It reduces excess fat, cholesterol, potbelly, and excess weight

And So On..............
Dosage and Usage: 2-4 table spoon 2 times daily

05/12/2024

Calcium is a chemical element essential for various physiological functions in the human body. It is the most abundant mineral in the body, primarily stored in the bones and teeth.

# # # Health Benefits of Calcium
1. *Bone Health*: Calcium is crucial for the development and maintenance of strong bones and teeth. It helps prevent osteoporosis and fractures.
2. *Muscle Function*: Calcium is necessary for muscle contraction, including the heart muscle, ensuring proper heart function.
3. *Nerve Transmission*: It plays a key role in transmitting messages between nerves and muscles.
4. *Blood Clotting*: Calcium is essential for blood clotting, aiding in the prevention of excessive bleeding.
5. *Hormonal Secretion*: It assists in the release of hormones and enzymes that are involved in almost every function in the human body.

# # # Symptoms of Calcium Deficiency (Hypocalcemia)
1. *Muscle Cramps and Spasms*: Involuntary muscle contractions, particularly in the hands and feet.
2. *Numbness and Tingling*: Often felt in the fingers, toes, and around the mouth.
3. *Fatigue*: Persistent tiredness and lack of energy.
4. *Dry Skin and Brittle Nails*: Can lead to skin conditions and weakened nails.
5. *Dental Problems*: Increased risk of cavities and tooth decay.
6. *Osteoporosis and Osteopenia*: Weakening of bones, making them more prone to fractures.
7. *Mood Changes*: Symptoms can include depression, irritability, and anxiety.
8. *Severe Cases*: In extreme deficiency, seizures, and abnormal heart rhythms (arrhythmias) can occur.

Maintaining adequate calcium levels is crucial for overall health, and a balanced diet can usually provide the necessary amounts. In some cases, supplements may be recommended, especially for individuals at risk of deficiency. Edible calcium is here for us. it has all we need for maintaining adequate calcium level in our body.

10/10/2024

The gallbladder is a small, pear-shaped organ located beneath the liver. It stores and concentrates bile, a digestive fluid produced by the liver that helps break down fats in the small intestine. When food, particularly fatty foods, enters the digestive system, the gallbladder releases bile into the small intestine.

Symptoms of Gallbladder Problems

Common gallbladder-related issues include gallstones (solid deposits that form in the gallbladder), cholecystitis (inflammation of the gallbladder), and biliary dyskinesia (impaired bile flow). Symptoms may vary depending on the specific condition but often include:

1. Pain: Severe pain in the upper right or middle abdomen, which may spread to the back or right shoulder.

2. Nausea and vomiting: Often following a meal, especially one high in fat.

3. Bloating: Feeling of fullness or bloating, especially after meals.

4. Indigestion: Gas, burping, and heartburn.

5. Jaundice: Yellowing of the skin and eyes (if bile flow is blocked).

6. Fever or chills: Typically if there is an infection or inflammation.

Causes of Gallbladder Problems

1. Gallstones: The most common cause of gallbladder issues. These are formed when substances in bile (cholesterol or bilirubin) harden into stones.

2. Bile Duct Obstruction: Gallstones or sludge can block the bile ducts, leading to infection or inflammation.

3. Infection: Bacterial infection in the bile ducts can lead to inflammation.

4. Obesity: Excess body weight increases the risk of gallstone formation.

5. Rapid Weight Loss: Rapid weight loss can alter bile chemistry, increasing the risk of gallstones.

6. Diet: High-fat or high-cholesterol diets contribute to gallstone formation.

Prevention of Gallbladder Problems

1. Maintain a healthy weight: Obesity is a significant risk factor, so regular physical activity and a balanced diet are essential.

2. Eat a healthy diet: Focus on a diet high in fiber and healthy fats (like omega-3s). Avoid excessive consumption of refined carbohydrates, sugary foods, and high-cholesterol foods.

3. Avoid rapid weight loss: Gradual weight loss is safer and less likely to contribute to gallstones.

4. Stay hydrated: Drinking enough water aids digestion and reduces the risk of gallstones.

5. Exercise regularly: Regular physical activity helps maintain a healthy weight and reduce the risk of gallbladder issues.

If you suspect you have gallbladder issues, it's important to consult a healthcare provider for proper diagnosis and treatment.
In edible we have a wonderful pack for it , a lot of people have used it and testify. Use it today and thank me later.

07/10/2024

An ulcer is a sore that develops on the lining of the stomach, small intestine, or esophagus. The most common types are peptic ulcers, which include gastric ulcers (found in the stomach), duodenal ulcers (found in the small intestine), and esophageal ulcers (found in the esophagus).

Symptoms

The symptoms of ulcers can vary, but commonly include:

Burning stomach pain: The most common symptom, often described as a gnawing or burning sensation in the stomach area. This pain may be more intense when the stomach is empty and can be temporarily relieved by eating or taking antacids.

Bloating: Feeling full, bloated, or belching.

Heartburn: A burning sensation in the chest due to acid reflux.

Nausea or vomiting: Sometimes accompanied by vomiting blood, which appears red or black.

Dark or black stools: Indicates bleeding in the stomach or small intestine.

Weight loss: Unintended weight loss may occur.

Causes

Several factors can contribute to the development of ulcers, including:

1. Helicobacter pylori infection: A common bacterial infection that can cause chronic inflammation and damage to the stomach lining.

2. Nonsteroidal anti-inflammatory drugs (NSAIDs): Regular use of NSAIDs such as aspirin, ibuprofen, or naproxen can irritate or inflame the stomach lining.

3. Excess acid production: Conditions like Zollinger-Ellison syndrome, where the stomach produces excessive acid, can lead to ulcers.

4. Smoking: Increases the risk of developing ulcers and can hinder healing.

5. Alcohol consumption: Excessive alcohol can irritate and erode the mucous lining of the stomach.

6. Stress: Although not a direct cause, stress can exacerbate the symptoms and slow the healing of existing ulcers.

7. Diet: Spicy foods, though not causing ulcers, can aggravate symptoms.

Diagnosis and Treatment

Ulcers are typically diagnosed through endoscopy, where a camera on a flexible tube is used to view the stomach and small intestine, or through tests for H. pylori. Treatment often includes:

Medications: Antibiotics to treat H. pylori, proton pump inhibitors (PPIs) to reduce stomach acid, H2-receptor antagonists, and antacids.

Lifestyle changes: Avoiding NSAIDs, reducing alcohol consumption, quitting smoking, and managing stress.

If you suspect you have an ulcer, it is important to seek medical advice for proper diagnosis and treatment. Ignoring symptoms can lead to complications such as bleeding, perforation, and obstruction in the digestive tract.

Use edible ulcer pack

25/09/2024

Edible Herbs COLON CLEANSER Benefits:

It helps the general well-being of the body.

Soothes gas and bloating

Relieves occasional heart burn

Supports liver function

Increases the absorption of fat-soluble vitamin A, D, E and K.

Calms nausea and tummy upset

For infections: (STD, PID)

For Blood Purification

It enhances libido, controls premature ej*******on.

Helps in diabetes treatment and curbs sugar craving

Stops menstrual pain, odour, and dysfunction

Regulates menopause and helps in the treatment of infertility

Digestive System: Helps in the treatment of indigestion and constipation

Helps in the treatment of dysentery and normalizes the production of gastric juice

Overweight/Obesity: It reduces excess fat, cholesterol, potbelly, and excess weight

And So On..

Dosage and Usage: 2-4 table spoon 2 times daily

For More Info or to place your order for this wonderful product: Call/WhatsApp☎📞

23/09/2024

Fibroids, also known as uterine fibroids or leiomyomas, are non-cancerous growths that develop in the muscular wall of the uterus (womb). They are the most common type of benign tumors in women of childbearing age. Fibroids can vary in size and number, ranging from small, pea-sized growths to large masses that can distort the shape and size of the uterus.

The exact cause of fibroids is unknown, but several factors may contribute to their development, including:

1. Hormonal factors: Estrogen and progesterone, two hormones that stimulate the development of the uterine lining during menstrual cycles, may promote the growth of fibroids.

2. Genetic factors: There appears to be a genetic predisposition to developing fibroids, as they tend to run in families.

3. Growth factors: Substances that help the body maintain tissues, such as insulin-like growth factor, may affect fibroid growth.

Common signs and symptoms of fibroids include:

1. Heavy or prolonged menstrual periods: Fibroids can cause heavy or prolonged menstrual bleeding, sometimes accompanied by blood clots.

2. Pelvic pain or pressure: Large fibroids can cause discomfort or pain in the pelvic region or lower back.

3. Frequent urination: Fibroids can put pressure on the bladder, leading to increased frequency of urination or a sense of urgency.

4. Enlarged abdomen: Large fibroids may cause the uterus to enlarge, resulting in a noticeable swelling or bulge in the abdomen.

5. Constipation or bloating: Fibroids that press on the bowel can cause constipation or a feeling of fullness or bloating.

6. Pain during sexual in*******se: Fibroids can lead to pain or discomfort during sexual activity.

It's important to note that some women with fibroids may experience no symptoms at all, and the presence of fibroids does not necessarily require treatment unless they cause significant discomfort or other complications. If you suspect you may have fibroids or are experiencing any concerning symptoms, Edible herbs has herbs that melt fibroid. Get in touch with us

20/09/2024

The immune system is a complex network of cells, tissues, and organs that work together to protect the body against harmful invaders, such as viruses, bacteria, fungi, and parasites. Its primary function is to identify and neutralize foreign substances that can cause disease, while also distinguishing them from the body's own cells and tissues.

The immune system is made up of several key components, including:

White blood cells (leukocytes) - these cells are responsible for detecting and attacking foreign invaders. There are two main types of white blood cells: lymphocytes and phagocytes.

Lymphatic system - this network of vessels and organs, including the lymph nodes, spleen, and thymus gland, helps to filter out harmful substances and generate immune cells.

Antibodies - these proteins are produced by specialized cells called B cells, and are designed to bind to specific foreign substances, marking them for destruction by other immune cells.

Complement system - a group of proteins that work together to enhance the immune response, by promoting the destruction of foreign invaders.

Cytokines - these signaling molecules are produced by immune cells in response to infection, and help to coordinate the immune response.

When the immune system is functioning properly, it can effectively protect the body against a wide range of pathogens. However, if the immune system is weakened or malfunctioning, it can lead to a variety of health problems, including autoimmune disorders, allergies, and infections. So grab your edible immune booster today and thank me later

21/08/2024

Kidney stones are hard deposits of minerals and salts that form inside the kidneys. They can vary in size and can cause significant pain when they pass through the urinary tract. Here's a breakdown of the causes, reasons, and symptoms of kidney stones:

Causes and Reasons
1. *Dehydration*: Not drinking enough water can lead to concentrated urine, which allows minerals to crystallize and stick together, forming stones.

2. *Dietary Factors*:
- *High Oxalate Foods*: Foods high in oxalates, like spinach, nuts, and tea, can increase the risk of stones, particularly calcium oxalate stones.
- *High Salt Intake*: Excessive salt in the diet can cause more calcium to be filtered by the kidneys, increasing the risk of stones.
- *High Protein Diet*: Diets rich in animal protein can raise uric acid levels, leading to the formation of uric acid stones.
- *Low Calcium Diet*: Paradoxically, a diet low in calcium can increase oxalate levels in urine, raising the risk of stone formation.

3. *Medical Conditions*:
- *Hyperparathyroidism*: Overactivity of the parathyroid glands can lead to excess calcium in the blood, which may form stones.
- *Gout*: This condition causes high levels of uric acid, which can lead to uric acid stones.
- *Obesity*: Being overweight can alter the acid levels in the urine, promoting stone formation.
- *Digestive Diseases*: Conditions like inflammatory bowel disease or chronic diarrhea can cause changes in digestion that affect calcium and water absorption, leading to stone formation.

4. *Genetics*: A family history of kidney stones increases the risk of developing them.

5. *Certain Medications*: Some drugs, such as diuretics, antacids containing calcium, and certain anti-seizure medications, can increase the risk of kidney stones.

Symptoms
1. *Severe Pain*: Often described as one of the worst pains a person can experience, this pain typically begins in the back or side (below the ribs) and can radiate to the lower abdomen and groin.

2. *Hematuria*: Blood in the urine is common and can make the urine appear pink, red, or brown.

3. *Frequent Urination*: A persistent need to urinate, even if only a small amount of urine is produced.

4. *Nausea and Vomiting*: The pain and the body's reaction to the blockage can cause nausea and vomiting.

5. *Urinary Urgency and Burning*: A burning sensation during urination and the urge to urinate frequently may occur if the stone is near the bladder.

6. *Cloudy or Foul-Smelling Urine*: This can be a sign of an infection, which sometimes occurs alongside kidney stones.

7. *Fever and Chills*: These symptoms may indicate an infection, which can be a serious complication if not treated promptly.

If you suspects you have a kidney stone, it's essential to seek medical attention, especially if they experience severe pain, blood in the urine, or signs of infection.. our edible kidney stones pack is also very effective and curative

Edible Herbs

11/02/2025

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Monday	08:00 - 17:00
Tuesday	08:30 - 05:00
Wednesday	09:00 - 17:00
Thursday	08:30 - 05:00
Friday	08:30 - 05:00
Saturday	10:00 - 14:00