Global Disease Reversal Movement

Global Disease Reversal Movement The Global Disease Reversal Movement (GDRM) is not just a movement; it's a revolution. Dr. Isaac Ayodele. D.sc Public Health.

A revolution that says, "Enough is enough!" to the chronic diseases that have held us hostage for far too long.

*FOODS ALLOWED FOR DISEASE REVERSAL PROGRAMME*I am here today, fuelled with unwavering confidence and passion, to be you...
07/12/2024

*FOODS ALLOWED FOR DISEASE REVERSAL PROGRAMME*

I am here today, fuelled with unwavering confidence and passion, to be your guide in reversal and wellness.

Your commitment to health and vitality is inspiring and a beacon of hope for a brighter, healthier future.

You can choose from the following foods, whichever ones are available in your location. If they are unavailable, ask me about the alternatives in your location.

Imagine a plate filled with vibrant berries, cherries, grapes, avocadoes, crisp apples, and zesty citrus fruits, such as oranges, lemons, limes, grapefruits, and tangerines.

Visualize a symphony of leafy greens, broccoli, lettuce, spinach, cabbage, cruciferous veggies like broccoli, and the humble cauliflower.

Picture a bowl of nourishing quinoa, hearty brown rice, and comforting oats.

Envision tender chicken, flaky fish, and versatile tofu gracing your meals.

See the earthy lentils, white beans, creamy chickpeas, and hearty black beans ready to power you up.

Feel the crunch of almonds, the tiny powerhouse chia seeds, and the omega-3-rich flaxseeds in your palm.

Smell the aromatic turmeric, invigorating ginger, and pungent garlic infusing your dishes. And don't forget to sip on the cleansing green tea, refreshing lemon water, and soothing herbal teas that hydrate and rejuvenate.

Together, let's explore nature's vast array of detoxifying foods bestowed upon us. Let's empower ourselves with knowledge and make informed choices for a transformative journey towards a healthier you.

Feel free to share your thoughts, questions, or inquiries as we embark on this empowering path together.

I appreciate your dedication to your well-being.

Warm regards, With love and adoration.

I am Dr Isaac Ayodele, your partner in a fulfilled life.

🌟 Meet Our CEO 🌟We’re excited to introduce [Dr. Isaac Ayodele], the CEO of [AYODELE HERBALS]. With his experience and de...
27/11/2024

🌟 Meet Our CEO 🌟

We’re excited to introduce [Dr. Isaac Ayodele], the CEO of [AYODELE HERBALS]. With his experience and dedication, we’re ready to achieve greater milestones together.

we look forward to continued growth, excellence, and impactful contributions to The Global Disease Reversal Movement (GDRM).
Stay tuned for exciting updates as we embark on this journey together.

Please join us in giving a warm welcome to
[Dr. Isaac Ayodele]
[D. sc Public Health]

We'll target the most prevalent chronic diseases:1. *Diabetes*: We'll show the world that type 2 diabetes is reversible,...
24/11/2024

We'll target the most prevalent chronic diseases:

1. *Diabetes*: We'll show the world that type 2 diabetes is reversible, and that a plant-based diet can be the key.
2. *Heart Disease*: We'll demonstrate that heart disease is not inevitable, and that lifestyle changes can make a significant difference.
3. *Obesity*: We'll prove that weight loss is possible, and that a healthy relationship with food is within reach.
4. *Cancer*: We'll explore the role of nutrition and lifestyle in cancer prevention and treatment.
5. *Alzheimer's*: We'll investigate the connection between lifestyle and cognitive decline, and work towards a future where Alzheimer's is a rarity.
6. *Autoimmune Disorders*: We'll uncover the underlying causes of autoimmune diseases and develop effective prevention strategies.
7. *Mental Health Conditions*: We'll prioritize mental wellness, and provide support and resources for those struggling with mental health issues.

Our strategies will be multifaceted:

1. Plant-based diets: We'll promote the benefits of a plant-based lifestyle, and provide resources for those who want to make the transition.

2. Regular exercise and physical activity: We'll encourage individuals to move their bodies, and provide accessible exercise programs for all.

3. Stress management techniques*: We'll teach stress-reducing methods like meditation, yoga, and mindfulness, and provide online resources for support.

4. Sleep hygiene*: We'll emphasize the importance of quality sleep, and offer tips and strategies for improving sleep habits.

5. Social connections and community engagement*: We'll foster connections and community support, because we're stronger together.

6. Health coaching and education*: We'll provide expert guidance and education, empowering individuals to take control of their health.

7. Mindfulness and self-awareness practices*: We'll promote self-awareness and mindfulness, helping individuals develop a deeper understanding of themselves and their health.

We acknowledge the challenges we face:

1. Changing behavior and habits*: We'll provide support and resources to help individuals overcome the status quo.

2. Overcoming societal and cultural norms*: We'll work to challenge and change the norms that perpetuate chronic disease.

3. Access to healthcare and education*: We'll advocate for equal access to healthcare and education, ensuring that everyone has the opportunity to thrive.

4. Balancing individual and systemic change*: We'll work to create a culture that supports individual change, while also driving systemic change.

And yet, we're filled with hope and optimism. We see the opportunities:

1. Growing demand for lifestyle medicine*: We're witnessing a shift towards prevention and lifestyle medicine, and we're committed to leading the charge.

2. Increasing awareness of plant-based nutrition*: We're seeing a growing interest in plant-based diets, and we're excited to share the benefits.
3. *Expanding online resources and community support*: We're building a global community, and we're committed to providing the resources and support needed for success.

4. Collaborations between healthcare professionals and organizations*: We're working together to create a world where healthcare is truly patient-centered, and where every individual has access to the care they need.

We're not just talking about reversing diseases; we're talking about reversing the status quo. We're talking about creat...
24/11/2024

We're not just talking about reversing diseases; we're talking about reversing the status quo. We're talking about creating a world where every individual has the power to take control of their health, where every community is empowered to support and uplift one another, and where every healthcare system is designed to prioritize prevention over treatment.

The GDRM is built on five key principles:

1. Lifestyle Medicine: We'll focus on the power of diet, exercise, stress management, and sleep to transform our health.

2. Preventive Care: We'll prioritize prevention over treatment, because it's always better to prevent a disease than to cure one.

3. Community Support: We'll foster connections and accountability, because we're stronger together.

4. Education: We'll empower individuals with knowledge, because informed decisions lead to healthier outcomes.

5. Holistic Approach: We'll address physical, mental, and emotional health, because they're all interconnected.

10/10/2024

Happy Customer's Week 😃

Dear esteemed Client,

1. Thank you for trusting us with your physical and mental wellness journey.

2. You're one step closer to achieving balance and harmony.

2. We're honored to support you all, and celebrate your progress along the way.

3. Your well-being matters. We're grateful for the opportunity to serve you.

4. You're not alone. We're here to support your physical and mental health journey every step of the way.

5. Thank you for choosing Ayodele Herbal Psychotherapy Centre dear esteemed client.

We're committed to your success.

Your Gifts
Ask for a gift of Herbal Tea Blends.
DM me NOW for your FREE gift. 🎁

Dr. Isaac Ayodele.
D.sc Public Health and Herbal Psychotherapist.

Get regular free pep talk from me on how to use the one meal a day plan to expedite your healing process.Today is Day 4 ...
04/10/2024

Get regular free pep talk from me on how to use the one meal a day plan to expedite your healing process.

Today is Day 4 on this challenge. I will tell you today why One Meal A Day is Better.

Trust you are doing fine. DM me on your personal health troubles. I am here to help.

WHY ONE MEAL A DAY IS BETTER

1. Simplified eating: Less meal planning and preparation.
2. Increased productivity: More time for work, hobbies, or self-care.
3. Reduced food expenses: Lower grocery bills. Times are hard.
4. Improved digestion: Less stress on the digestive system.
5. Spiritual or mindfulness practices: Fasting for spiritual growth or self-reflection.

CAUTION : Pregnant, breastfeeding, or individuals with certain medical conditions should seek an advice on One Meal A Day.

My name is Dr Isaac Ayodele D.sc (Public Health)

*Talks About One Meal A Day Movement* We are still on day 3 of our 14 day disease reversal movement challenge. How have ...
04/10/2024

*Talks About One Meal A Day Movement*

We are still on day 3 of our 14 day disease reversal movement challenge.

How have you been for the 3 days. Great you will say if you have been consistently following the plan.

Share this link below with your loved ones to participate in this challenge which is absolutely FREE for all participants.

I will be giving you pep talk chats that can assist you to succeed in the One Meal A Day Movement.

One Meal a Day Movement (OMADM) is a global online schedule that involves eating only one meal in a 24-hour period.

Here are some potential benefits and reasons why people should join the OMADM:

*Benefits:*

1. Weight loss: And if you don't want to lose weight increase your portion intake to maintain your weight.
2. Improved insulin sensitivity: Helps manage blood sugar levels.
3. Increased human growth hormone (HGH) production: Supports muscle gain.
4. Enhanced autophagy: Promotes cellular renewal and rejuvenation.
5. Reduced inflammation: Lower oxidative stress and inflammation.
6. Improved mental clarity and focus: Increased production of brain-derived neurotrophic factor (BDNF).

*FOODS FOR TYPE 2 DIABETICS* Today is day 1 of our 14-day global diabetes movement challenge.What can you eat?*Best Food...
01/10/2024

*FOODS FOR TYPE 2 DIABETICS*

Today is day 1 of our 14-day global diabetes movement challenge.
What can you eat?

*Best Foods:*

1. Leafy Greens (spinach, kale, collard greens): Rich in fiber, vitamins, and minerals. Any of our local vegetable will do.
2. Berries (blueberries, strawberries, raspberries): High in antioxidants and fiber.
3. Fatty Fish (salmon, tuna, mackerel): Rich in omega-3 fatty acids.
4. Whole Grains (brown rice, quinoa, whole wheat): High in fiber and nutrients.
5. Legumes (lentils, chickpeas, black beans): Rich in protein, fiber, and minerals.
6. Nuts and Seeds (almonds, walnuts, chia seeds): High in healthy fats and fiber.
7. Avocados: Rich in healthy fats and fiber.
8. Olive Oil: Healthy fat source.
9. Herbs and Spices (turmeric, cinnamon, basil): Antioxidant-rich.
10. Low-Fat Dairy (Greek yogurt, cottage cheese): Rich in protein and calcium.

*Foods to Limit:*

1. Sugary Drinks (soda, juice, soft drinks, sports drinks)
2. Refined Carbohydrates (white bread, flour, sugary snacks)
3. Processed Meats (hot dogs, sausages, bacon)
4. Fried Foods
5. High-Sodium Foods
6. Saturated and Trans Fats (butter, lard)

*Specific Foods for Blood Sugar Control:*

1. Oatmeal
2. Barley
3. Sweet Potatoes
4. Apples
5. Carrots
6. Green Tea
7. Dark Chocolate (70% cocoa)
8. Ayodele Herbal Tea has improved the health of thousands.

*Foods to Avoid:*

1. High-Glycemic Index Foods (white rice, white bread)
2. Foods High in Added Sugars (candy, baked goods)
3. Foods High in Saturated Fats (red meat, full-fat dairy)

*Beverages:*

1. Water
2. Unsweetened Tea
3. Black Coffee
4. Vegetable Juice (without added sugar)

*Meal Planning Tips:*

1. Eat balanced meals.
2. Choose complex carbohydrates.
3. Include lean protein sources.
4. Healthy fats in moderation.
5. Limit portion sizes.
Remember this challenge implore you to eat only one main meal per day. Eat it between 11am-7pm.

Follow this link to join my WhatsApp group: https://chat.whatsapp.com/DOuuKP1qCaM36ON7q0b0wZ

Share this link with your loved ones to join the challenge for FREE

Join the Global 14-Day Online Movement to Reverse Type 2 Diabetes!Take control of your health naturally with Ayodele Nat...
01/10/2024

Join the Global 14-Day Online Movement to Reverse Type 2 Diabetes!
Take control of your health naturally with Ayodele Natural Slimmers International Limited. & Improve mental clarity, reduce the risk of chronic diseases, and embark on a healthier, happier lifestyle!
Date: 1st - 14th October 2024
Sign up now and start your journey towards better health!
https://bit.ly/RType2Diabetes
Let's reverse Type 2 diabetes together! 00

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