Munez Healthcare Ltd

Munez Healthcare Ltd Our mission is to provide compassionate and personalized healthcare services to you at your home.

Happy New Month from Munez Healthcare Limited! 💙✨Welcome to the beautiful month of December — a month of warmth, good he...
01/12/2025

Happy New Month from Munez Healthcare Limited! 💙✨
Welcome to the beautiful month of December — a month of warmth, good health, and new beginnings.

May this month bring you wellness, peace, and the compassionate care you deserve.
Cheers to a December filled with hope, strength, and healthier days ahead.

28/11/2025

🌟 FRIDAY BODY WARNING SIGNS YOU SHOULD NEVER IGNORE
Brought to you by Munez Healthcare Limited 🌟

Your body speaks — but many times, we ignore the signs until things get serious.
Today, we want to help you stay ahead of illness by paying attention to small symptoms that mean big things.

🚨 5 Quiet Symptoms That Need Attention

You may feel fine… but these signs deserve a check-up:
1. Sudden Fatigue That Doesn’t Make Sense
If you’re always tired even after resting, your body might be fighting something.
2. Persistent Head Pressure
Not every headache is “just stress.” It could be dehydration, high blood pressure, or eye strain.
3. Cold Hands and Feet
This may signal poor circulation or low thyroid function.
4. Frequent Forgetfulness
It can be a sign of vitamin deficiency, stress overload, or poor sleep quality.
5. Shortness of Breath After Small Activities
This should never be ignored — it may involve the heart, lungs, or anemia.

💙 Your Health Is Talking… Are You Listening?

At Munez Healthcare Limited, we encourage you to pay attention to your body early, not later.
Quick checks save lives. Early care saves families.

If you feel any of these symptoms, don’t panic — just reach out.
We are here to support you with professional, compassionate home care.

✨ Happy Friday. Stay alert. Stay healthy.
Munez Healthcare Limited — Your Wellness, Our Mission.

17/11/2025

🌟 Happy New Week from Munez Healthcare Limited! 🌟

Start Your Day Right!
Good health isn’t just about appearance — it’s about feeling strong, balanced, and fully alive.

Health Tips for Men & Women

1️⃣ Eat Balanced Meals
Fuel your body with the right nutrients daily.

2️⃣ Manage Stress
Practice relaxation, mindfulness, or activities that help you stay centered.

3️⃣ Protect Your Mental Health
Your emotional wellbeing matters just as much as your physical health.

4️⃣ Avoid Smoking & Excess Alcohol
Make choices that support long-term health.

5️⃣ Limit Processed Foods & Sugar
Choose whole foods that nourish your system.

✨ Remember:
Your body is your lifelong home — care for it, and it will care for you.
Health is truly wealth! 💚

14/11/2025

Caregiving is the heart of true service.
It goes far beyond completing daily tasks — it is the quiet strength, the gentle reassurance, and the human connection that brings comfort, dignity, and hope to those who need it most.

At Munez Healthcare Limited, we believe that every act of care is a meaningful contribution to someone’s journey toward wellness. Our caregivers do more than offer support; they embody compassion in action, patience in practice, and professionalism with purpose.

Every smile shared, every hand held, every moment of comfort provided reflects our commitment to delivering care that uplifts the body, mind, and spirit. We honor the remarkable individuals who stand at the frontline of humanity — ensuring safety, restoring dignity, and creating moments of warmth for the clients and families we serve.

Caregiving is not just a duty; it is a calling.
And together, we make well-being a shared responsibility, one person at a time.

Munez Healthcare Limited — where compassion meets excellence in care.





03/11/2025

🌸 Happy New Week from Munez Healthcare Limited! 🌸

Caring for others is a noble act — but even the best caregivers can make simple mistakes that affect both them and their patients. Here are 5 caregiving mistakes to avoid:

1️⃣ Ignoring self-care – You can’t care for others well if you’re physically or emotionally drained.
2️⃣ Not setting boundaries – Saying yes to everything can lead to burnout.
3️⃣ Skipping medication schedules – Missed doses can seriously affect a patient’s health.
4️⃣ Lack of communication – Poor updates with family or medical teams can cause confusion.
5️⃣ Assuming instead of asking – Always listen to the patient’s needs; don’t guess.

💗 At Munez Healthcare Limited, we care for you and your loved ones with empathy, professionalism, and excellence.

💗 Happy New Month from Munez Healthcare Limited! 💗Wishing you health, peace, and renewed strength this month. 🌸✨ Healthc...
01/11/2025

💗 Happy New Month from Munez Healthcare Limited! 💗
Wishing you health, peace, and renewed strength this month. 🌸

✨ Healthcare Reimagined, Delivered at Home. 🏡💚

31/10/2025

💗 Happy weekend from Munez Healthcare Limited!
Healthcare Reimagined, Delivered at Home.

Here are 4 simple tips to manage stomach acid:
🍽️ Eat your meals on time
☕ Reduce coffee intake
🚭 Stop smoking
🛌 Sleeping on your left side

Your stomach will thank you! 💫
Take care of your gut — a healthy stomach means better energy, mood, and overall wellbeing. 💚

Address

2a Fadeyi Street, , Off Awolowo Way, Ikeja
Ikeja

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+2349130103407

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