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Celebrating my 10th years on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗...
10/04/2025

Celebrating my 10th years on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

Health is wealth
04/02/2020

Health is wealth

02/01/2020
Question: What are the warning signs of Chronic kidney disease also called CKD?Answer: Most people have no symptoms unti...
02/01/2020

Question: What are the warning signs of Chronic kidney disease also called CKD?

Answer: Most people have no symptoms until CKD is advanced. “If you wait until you have symptoms to be tested, you’ve waited too long,” says Leslie Spry, MD, spokesperson for the United States National Kidney Foundation. Signs of advancing CKD include swollen ankles, fatigue, difficulty concentrating, decreased appetite, blood in the urine and foamy urine.

Do something. Learn more.
Connect at www.kidney-solutions.com/faq

or visit us at
KidneySolutions kidney disease & dialysis center
No 3 Tunde Gafar close
Off Adeniyi Jones Avenue
Ikeja, Lagos
08034853935
08115707684
08178660537
Or any hospital nearest to you.

09/08/2019

VIRGINITY
We were discussing about females virginity yesterday and someone was like the only way to know if a girl is a virgin or not is that it's a must every girl bleeds during her first s*x and am sure majority have same mindset but this is wrong.. Bleeding doesn't determine if a girl is a virgin or not so I decided to release this article to help educate our young men and women on this issue of girls bleeding during first s*x...THE MYTH ABOUT FEMALE VIRGINITY -why most women won't bleed the first time they have s*x. There's a very common myth in South and Central Asia (Pakistan, India, Bangladesh, Afghanistan etc.) and Africa (Nigeria and many other nations ) that you can tell if a woman is a virgin, by whether or not she bleeds the first time she has s*x. There is zero truth in this. Not all women bleed the first time they have s*x, as I'll explain in this post. To understand why some women bleed and some don't, it's very important to understand what the h***n is. The h***n is a membrane that tends to cover part of the va**nal opening (it does not always block or cover the entire va**na, as some people mistakenly think). NOT ALL WOMEN HAVE A H***N. The h***n also differs from woman to woman - like all women have different heights and weights and features, all women also have different amounts and types of h***n. Some women have thick h***ns, some have very thin h***ns, and some women have NO h***ns at all. Some women have larger h***ns, some women naturally have a very little amount of h***n that covers only a small portion of their va**nal opening (and hence does not really get in the way, during first-time s*x). In addition to this, the h***n wears away on its own as you grow up. For most women, the h***n wears away on its own with exercise, bicycling, horseback riding -it can wear off with pretty much any other physical activity, even dancing! - or from using tampons when menstruating. Especially if the h***n is very small or thin, most of it tends to wear away on its own as a girl grows up. If a woman is born WITHOUT a h***n, she won't bleed the first time she has s*x. If a woman has a small or thin h***n, she might not bleed the first time she has s*x. If a woman's h***n has worn away on its own (which is very common as girls grow up), she won't bleed the first time she has s*x. The result is that the overwhelming majority -at least 63% of women - will NOT bleed the first time they have s*x, according to a study published by the British Medical Journal. Women who do bleed include: - Women with thick h***ns (who constitute a small percentage of the population) - Younger girls. Because the h***n wears away on its own with time, a 16-year old has a higher chance of bleeding than a 25-year old. By the time a girl is of or above the legal age of consent - 18, 20, 24 years of age, for example - most of her h***n is likely to have worn away on its own, meaning it's unlikely that she'll bleed a lot, if at all. However, even a young girl can be physically active, have a thin or small h***n, or have no h***n at all, meaning she might not bleed during first-time s*x. - Most often, women who bleed tend to be women who are dealt with roughly during s*x. If the guy forces himself inside the girl, when she isn't ready, relaxed or aroused enough, he is likely to cause injury or bleeding. Because most people think it's normal for women to bleed the first time they have s*x, they don't realize that this bleeding is a result of the woman having been hurt, and not of the h***n breaking Painful first-time s*x is generally because the woman is not relaxed or aroused enough, and gets hurt as a result; it is rarely ever because of the h***n breaking. The bottom line is that there is no way to assess female virginity. Bleeding does not have anything to do with virginity - it has to do with the kind of h***n a girl has, and h***ns differ from girl to girl from birth. The result is that only a small percentage of women bleed the first time! (Only 37% bleed during first-time s*x, according to the study published in the British Medical Journal.) Why is this so important to be aware of? Women all over the world get abused, injured and even killed due to the myth of 'virgin bleeding.. Because most people (men AND women) think that bleeding is a sign of virginity, women who don't bleed the first time have been divorced, suffered from suspicion leading to domestic violence and abuse, and even killed for honour. Educating people that a girl does not necessarily have to bleed the first time she has s*x - because not all girls have thick h***ns, and some are born with no h***n at all - is important because it can literally save lives. .P.S: I understand that not everyone is able to share material like this, even if they want to. However, the only way we can educate people regarding this issue is if it goes into the news feeds of as many people as possible, if as many people as possible read it. So please consider sharing. If you can't share, please like, leave a comment or forward it to your friends. I have to make content like this visible to increase it reach, to educate people and to have impact on lives !!! :-

17/04/2019

Malaria
Written by
Raphael Ajah I.
27 March 2019
Key facts
Malaria is a life-threatening disease caused by
parasites that are transmitted to people through the
bites of infected female Anopheles mosquitoes. It is
preventable and curable.
In 2017, there were an estimated 219 million cases of
malaria in 87 countries.
The estimated number of malaria deaths stood at 435
000 in 2017.
The WHO African Region carries a disproportionately
high share of the global malaria burden. In 2017, the
region was home to 92% of malaria cases and 93% of
malaria deaths.
Total funding for malaria control and elimination
reached an estimated US$ 3.1 billion in 2017.
Contributions from governments of endemic countries
amounted to US$ 900 million, representing 28% of total
funding.
Malaria is caused by Plasmodium parasites. The parasites
are spread to people through the bites of infected female
Anopheles mosquitoes, called "malaria vectors." There are 5
parasite species that cause malaria in humans, and 2 of
these species – P. falciparum and P. vivax – pose the
greatest threat.
In 2017, P. falciparum accounted for 99.7% of estimated
malaria cases in the WHO African Region, as well as in the
majority of cases in the WHO regions of South-East Asia
(62.8%), the Eastern Mediterranean (69%) and the Western
Pacific (71.9%).
P. vivax is the predominant parasite in the WHO Region of
the Americas, representing 74.1% of malaria cases.
Symptoms
Malaria is an acute febrile illness. In a non-immune
individual, symptoms usually appear 10–15 days after the
infective mosquito bite. The first symptoms – fever,
headache, and chills – may be mild and difficult to recognize
as malaria. If not treated within 24 hours, P. falciparum
malaria can progress to severe illness, often leading to
death.
Children with severe malaria frequently develop one or
more of the following symptoms: severe anaemia,
respiratory distress in relation to metabolic acidosis, or
cerebral malaria. In adults, multi-organ failure is also
frequent. In malaria endemic areas, people may develop
partial immunity, allowing asymptomatic infections to occur.
Who is at risk?
In 2017, nearly half of the world's population was at risk of
malaria. Most malaria cases and deaths occur in sub-
Saharan Africa. However, the WHO regions of South-East
Asia, Eastern Mediterranean, Western Pacific, and the
Americas are also at risk. In 2017, 87 countries and areas
had ongoing malaria transmission.
Some population groups are at considerably higher risk of
contracting malaria, and developing severe disease, than
others. These include infants, children under 5 years of age,
pregnant women and patients with HIV/AIDS, as well as non-
immune migrants, mobile populations and travellers.
National malaria control programmes need to take special
measures to protect these population groups from malaria
infection, taking into consideration their specific
circumstances.
Disease burden
According to the latest World malaria report, released in
November 2018, there were 219 million cases of malaria in
2017, up from 217 million cases in 2016. The estimated
number of malaria deaths stood at 435 000 in 2017, a
similar number to the previous year.
The WHO African Region continues to carry a
disproportionately high share of the global malaria burden.
In 2017, the region was home to 92% of malaria cases and
93% of malaria deaths.
In 2017, 5 countries accounted for nearly half of all malaria
cases worldwide: Nigeria (25%), the Democratic Republic of
the Congo (11%), Mozambique (5%), India (4%) and Uganda
(4%).
Children under 5 years of age are the most vulnerable group
affected by malaria; in 2017, they accounted for 61% (266
000) of all malaria deaths worldwide.
World malaria report 2018
Transmission
In most cases, malaria is transmitted through the bites of
female Anopheles mosquitoes. There are more than 400
different species of Anopheles mosquito; around 30 are
malaria vectors of major importance. All of the important
vector species bite between dusk and dawn. The intensity of
transmission depends on factors related to the parasite, the
vector, the human host, and the environment.
Anopheles mosquitoes lay their eggs in water, which hatch
into larvae, eventually emerging as adult mosquitoes. The
female mosquitoes seek a blood meal to nurture their eggs.
Each species of Anopheles mosquito has its own preferred
aquatic habitat; for example, some prefer small, shallow
collections of fresh water, such as puddles and hoof prints,
which are abundant during the rainy season in tropical
countries.
Transmission is more intense in places where the mosquito
lifespan is longer (so that the parasite has time to complete
its development inside the mosquito) and where it prefers to
bite humans rather than other animals. The long lifespan
and strong human-biting habit of the African vector species
is the main reason why approximately 90% of the world's
malaria cases are in Africa.
Transmission also depends on climatic conditions that may
affect the number and survival of mosquitoes, such as
rainfall patterns, temperature and humidity. In many places,
transmission is seasonal, with the peak during and just after
the rainy season. Malaria epidemics can occur when climate
and other conditions suddenly favour transmission in areas
where people have little or no immunity to malaria. They
can also occur when people with low immunity move into
areas with intense malaria transmission, for instance to find
work, or as refugees.
Human immunity is another important factor, especially
among adults in areas of moderate or intense transmission
conditions. Partial immunity is developed over years of
exposure, and while it never provides complete protection,
it does reduce the risk that malaria infection will cause
severe disease. For this reason, most malaria deaths in
Africa occur in young children, whereas in areas with less
transmission and low immunity, all age groups are at risk.
Prevention
Vector control is the main way to prevent and reduce
malaria transmission. If coverage of vector control
interventions within a specific area is high enough, then a
measure of protection will be conferred across the
community.
WHO recommends protection for all people at risk of
malaria with effective malaria vector control. Two forms of
vector control – insecticide-treated mosquito nets and
indoor residual spraying – are effective in a wide range of
circumstances.
Insecticide-treated mosquito nets
Sleeping under an insecticide-treated net (ITN) can reduce
contact between mosquitoes and humans by providing both
a physical barrier and an insecticidal effect. Population-wide
protection can result from the killing of mosquitoes on a
large scale where there is high access and usage of such nets
within a community.
In 2017, about half of all people at risk of malaria in Africa
were protected by an insecticide-treated net, compared to
29% in 2010. However, ITN coverage increased only
marginally in the period 2015 to 2017.
Indoor spraying with residual insecticides
Indoor residual spraying (IRS) with insecticides is another
powerful way to rapidly reduce malaria transmission. It
involves spraying the inside of housing structures with an
insecticide, typically once or twice per year. To confer
significant community protection, IRS should be
implemented at a high level of coverage.
Globally, IRS protection declined from a peak of 5% in 2010
to 3% in 2017, with decreases seen across all WHO regions.
The declines in IRS coverage are occurring as countries
switch from pyrethroid insecticides to more expensive
alternatives to mitigate mosquito resistance to pyrethroids.
Antimalarial drugs
Antimalarial medicines can also be used to prevent malaria.
For travellers, malaria can be prevented through
chemoprophylaxis, which suppresses the blood stage of
malaria infections, thereby preventing malaria disease. For
pregnant women living in moderate-to-high transmission
areas, WHO recommends intermittent preventive treatment
with sulfadoxine-pyrimethamine, at each scheduled
antenatal visit after the first trimester. Similarly, for infants
living in high-transmission areas of Africa, 3 doses of
intermittent preventive treatment with sulfadoxine-
pyrimethamine are recommended, delivered alongside
routine vaccinations.
Since 2012, WHO has recommended seasonal malaria
chemoprevention as an additional malaria prevention
strategy for areas of the Sahel sub-region of Africa. The
strategy involves the administration of monthly courses of
amodiaquine plus sulfadoxine-pyrimethamine to all children
under 5 years of age during the high transmission season.
Insecticide resistance
Since 2000, progress in malaria control has resulted
primarily from expanded access to vector control
interventions, particularly in sub-Saharan Africa. However,
these gains are threatened by emerging resistance to
insecticides among Anopheles mosquitoes. According to the
latest World malaria report, 68 countries reported mosquito
resistance to at least 1 of the 5 commonly-used insecticide
classes in the period 2010-2017; among these countries, 57
reported resistance to 2 or more insecticide classes.
Despite the emergence and spread of mosquito resistance
to pyrethroids (the only insecticide class used in ITNs),
insecticide-treated nets continue to provide a substantial
level of protection in most settings. This was evidenced in a
large 5-country study coordinated by WHO between 2011
and 2016.
While the findings of this study are encouraging, WHO
continues to highlight the urgent need for new and
improved tools in the global response to malaria. To prevent
an erosion of the impact of core vector control tools, WHO
also underscores the critical need for all countries with
ongoing malaria transmission to develop and apply effective
insecticide resistance management strategies.
Diagnosis and treatment
Early diagnosis and treatment of malaria reduces disease
and prevents deaths. It also contributes to reducing malaria
transmission. The best available treatment, particularly for
P. falciparum malaria, is artemisinin-based combination
therapy (ACT).
WHO recommends that all cases of suspected malaria be
confirmed using parasite-based diagnostic testing (either
microscopy or rapid diagnostic test) before administering
treatment. Results of parasitological confirmation can be
available in 30 minutes or less. Treatment, solely on the
basis of symptoms should only be considered when a
parasitological diagnosis is not possible. More detailed
recommendations are available in the "WHO Guidelines for
the treatment of malaria", third edition, published in April
2015.
Antimalarial drug resistance
Resistance to antimalarial medicines is a recurring problem.
Resistance of P. falciparum malaria parasites to previous
generations of medicines, such as chloroquine and
sulfadoxine-pyrimethamine (SP), became widespread in the
1950s and 1960s, undermining malaria control efforts and
reversing gains in child survival.
Protecting the efficacy of antimalarial medicines is critical to
malaria control and elimination. Regular monitoring of drug
efficacy is needed to inform treatment policies in malaria-
endemic countries, and to ensure early detection of, and
response to, drug resistance.
In 2013, WHO launched the Emergency response to
artemisinin resistance (ERAR) in the Greater Mekong
Subregion (GMS), a high-level plan of attack to contain the
spread of drug-resistant parasites and to provide life-saving
tools for all populations at risk of malaria. But even as this
work was under way, additional pockets of resistance
emerged independently in new geographic areas of the
subregion. In parallel, there were reports of increased
resistance to ACT partner drugs in some settings. A new
approach was needed to keep pace with the changing
malaria landscape.
At the World Health Assembly in May 2015, WHO launched
the Strategy for malaria elimination in the greater mekong
subregion (2015–2030) , which was endorsed by all the
countries in the subregion. Urging immediate action, the
strategy calls for the elimination of all species of human
malaria across the region by 2030, with priority action
targeted to areas where multidrug resistant malaria has
taken root.
With technical guidance from WHO, all countries in the
region have developed national malaria elimination plans.
Together with partners, WHO is providing ongoing support
for country elimination efforts through the Mekong Malaria
Elimination programme, an initiative that evolved from the
ERAR.
Latest bulletin of the Mekong Malaria Elimination
programme
Surveillance
Surveillance entails tracking of the disease and
programmatic responses, and taking action based on the
data received. Currently, many countries with a high burden
of malaria have weak surveillance systems and are not in a
position to assess disease distribution and trends, making it
difficult to optimize responses and respond to outbreaks.
Effective surveillance is required at all points on the path to
malaria elimination. Stronger malaria surveillance systems
are urgently needed to enable a timely and effective malaria
response in endemic regions, to prevent outbreaks and
resurgences, to track progress, and to hold governments
and the global malaria community accountable.
In March 2018, WHO released a reference manual on
malaria surveillance, monitoring and evaluation. The
manual provides information on global surveillance
standards and guides countries in their efforts to strengthen
surveillance systems.
Elimination
Malaria elimination is defined as the interruption of local
transmission of a specified malaria parasite species in a
defined geographical area as a result of deliberate activities.
Continued measures are required to prevent re-
establishment of transmission.
Malaria eradication is defined as the permanent reduction
to zero of the worldwide incidence of malaria infection
caused by human malaria parasites as a result of deliberate
activities. Interventions are no longer required once
eradication has been achieved.
Countries that have achieved at least 3 consecutive years of
0 local cases of malaria are eligible to apply for the WHO
certification of malaria elimination. In recent years, 9
countries have been certified by the WHO Director-General
as having eliminated malaria: United Arab Emirates (2007),
Morocco (2010), Turkmenistan (2010), Armenia (2011),
Maldives (2015), Sri Lanka (2016), Kyrgyzstan (2016),
Paraguay (2018) and Uzbekistan (2018). The WHO
Framework for Malaria Elimination (2017) provides a
detailed set of tools and strategies for achieving and
maintaining elimination.
WHO certification of malaria elimination
Vaccines against malaria
RTS,S/AS01 (RTS,S) is the first and, to date, the only vaccine
to show partial protection against malaria in young children.
It acts against P. falciparum, the most deadly malaria
parasite globally and the most prevalent in Africa. Among
children who received 4 doses in large-scale clinical trials,
the vaccine prevented approximately 4 in 10 cases of
malaria over a 4-year period.
In view of its public health potential, WHO’s top advisory
bodies for malaria and immunization have jointly
recommended phased introduction of the vaccine in
selected areas of sub-Saharan Africa. The vaccine will be
introduced in 3 pilot countries – Ghana, Kenya and Malawi –
in 2019.
The pilot programme will address several outstanding
questions related to the use of the vaccine in real-life
settings. It will be critical for understanding how best to
deliver the required four doses of RTS,S; the vaccine’s
potential role in reducing childhood deaths; and its safety in
the context of routine use.
This WHO-coordinated programme is a collaborative effort
with ministries of health in Ghana, Kenya and Malawi and a
range of in-country and international partners, including
PATH, a non-profit organization, and GSK, the vaccine
developer and manufacturer.

20/03/2019

See The 10 Benefits Drinking Water – Ladies Will Like

It has become an everyday ritual for you to kick off your day with a hot cup of coffee or tea to warm your body.
When you drink water, you prefer it cold. But do you know that regularly drinking very warm water, especially in the morning has a handful of benefits? Well, if you don’t, read on to discover the surprising benefits of drinking hot water!

SEE ALL ON PAGE2 BELOW
*Shed weight *
If you are trying to shed a few kilos, then endeavour to drink a glass of hot water and lemon in the morning. Besides this, hot water will also help to break down the body fat.

*Improves blood circulation*
When you drink hot water, the fat deposits in the body are eliminated. This flushes out the toxins that are circulating throughout the body and then
enhances blood circulation.

*Aids digestion*
Hot water can dissolve things you’ve eaten that your body might have had difficulty digesting.
*Relieves nasal and throat congestion* Drinking hot water is a natural way to deal with colds, coughs and a sore throat. It helps to remove phlegm from the respiratory tract. As such, it can offer relief from a sore throat. It also helps in clearing nasal congestion.

*Menstrual pains*
Hot water can also help in reducing menstrual pains. The heat of the water has a calming and soothing effect on the abdominal muscles, which eventually can help to cure cramps.

*Prevents premature ageing*
Toxins make the body to age faster. One of the ways to get rid of toxins and detoxify your
body is by drinking hot water. So, know that hot water can delay the ageing process.

*Constipation*
Drinking very warm water in the morning on an empty stomach can help improve bowel movements and aid constipation while breaking down foods as they smoothly pass through the intestines. This will help return your body back to normal functioning.

Inflammation of The EpiglottisMain article: Epiglottitis By Raphael AjahDate: 7th October,2018Inflammation of the epiglo...
01/11/2018

Inflammation of The Epiglottis

Main article: Epiglottitis By Raphael Ajah
Date: 7th October,2018

Inflammation of the epiglottis is known as epiglottitis.
Epiglottitis is mainly caused by Haemophilus influenzae. A
person with epiglottitis may have a fever, sore throat,
difficulty swallowing, and difficulty breathing. For this
reason, acute epiglottitis is considered a medical emergency, because of the risk of obstruction of the
pharynx. Epiglottitis is often managed with antibiotics,
racemic epinephrine (a sympathomimetic bronchodilator
that is delivered by aerosol), and may require tracheal
intubation or a tracheostomy if breathing is difficult.
Behind the root of the tongue is an epiglottic vallecula which is an important anatomical landmark in intubation. The incidence of epiglottitis has decreased significantly in
countries where vaccination against Haemophilus influenzae is administered.

09/06/2018

Cough

Introduction

A cough is a reflex action to clear your airways of mucus and irritants such as dust or smoke. It's rarely a sign of anything serious.

A "dry cough" means it's tickly and doesn't produce any phlegm (thick mucus). A "chesty cough" means phlegm is produced to help clear your airways. Most coughs clear up within three weeks and don't require any treatment. For more persistent coughs, it's a good idea
to see your GP so they can investigate the cause.

What can cause a cough?
Some of the main causes of short-term (acute)
and persistent (chronic) coughs are outlined below.

Short-term coughs
Common causes of a short-term cough include:
an upper respiratory tract infection (URTI) that affects the throat, windpipe or sinuses – examples are a cold, flu, laryngitis, sinusitis or whooping cough a lower respiratory tract infection (LRTI) that affects your lungs or lower airways – examples are acute bronchitis or
pneumonia an allergy, such as allergic rhinitis or hay fever a flare-up of a long-term condition such as asthma, chronic obstructive pulmonary disease (COPD) or chronic bronchitis inhaled dust or smoke

In rare cases, a short-term cough may be the first sign of a health condition that causes a persistent cough.

Persistent coughs
A persistent cough may be caused by:
a long-term respiratory tract infection, such as chronic
bronchitis
asthma – this also usually causes other symptoms, such as
wheezing, chest tightness and shortness of breath
an allergy
smoking – a smoker's cough can also be a symptom of COPD bronchiectasis – where the airways of the lungs become abnormally widened postnasal drip – mucus dripping down the throat from the back of the nose, caused by a condition such as rhinitis or sinusitis
gastro-oesophageal reflux disease (GORD) – where the throat becomes irritated by leaking stomach acid a prescribed medicine, such as an angiotensin-converting enzyme inhibitor (ACE inhibitor), which is used to treat high blood pressure and cardiovascular disease

Rarely, a persistent cough can be a symptom of a more serious condition, such as lung cancer, heart failure, a pulmonary embolism (blood clot on the lung) or tuberculosis.

Coughs in children
Coughs in children often have similar causes to those mentioned above. For example, respiratory tract infections, asthma and GORD can all affect children.

Causes of coughs that are more common in children than adults include:
bronchiolitis – a mild respiratory tract infection that usually causes cold-like symptoms
croup – this causes a distinctive barking cough and a harsh sound known as stridor when the child breathes in whooping cough – look out for symptoms such as intense, hacking bouts of coughing, vomiting, and a "whoop" sound with each sharp intake of breath after coughing

Occasionally, a persistent cough in a child can be a sign of a serious long-term condition, such as cystic fibrosis.

When to see your GP
There's usually no need to see your GP if you or your child have a mild cough for a week or two. However, you should seek medical advice if:
you've had a cough for more than three weeks
your cough is particularly severe or is getting worse you cough up blood or experience shortness of breath, breathing difficulties or chest pain
you have any other worrying symptoms, such as unexplained weight loss, a persistent change in your voice, or lumps or swellings in your neck
If your GP is unsure what's causing your cough, they may refer you to a hospital specialist for an assessment. They may also request some tests, such as a chest X-ray, allergy tests, breathing tests, and an analysis of a sample of your phlegm to check for infection.

What treatments are available?
Treatment isn't always necessary for mild, short-term coughs because it's likely to be a viral infection that will get better on its own within a few weeks. You can look after yourself at home by resting, drinking plenty of fluids, and taking painkillers such as paracetamol or ibuprofen.

Cough medicines and remedies
Although some people find them helpful, medicines that claim to suppress your cough or stop you bringing up phlegm are not usually recommended. This is because there's little evidence to suggest they're any more effective than simple home remedies, and they're not
suitable for everyone.

The Medicines and Healthcare products Regulatory Agency (MHRA) recommends that over-the-counter cough and cold medicines shouldn't be given to children under the age of
six. Children aged 6 to 12 should only use them on the advice of a doctor or pharmacist.
A homemade remedy containing honey and lemon is likely to be just as useful and safer to take. Honey shouldn't be given to babies under the age of one because of the risk of infant botulism. Treating the underlying cause
If your cough has a specific cause, treating this may help. For example:
asthma can be treated with inhaled steroids to reduce inflammation in your airways
allergies can be treated by avoiding things you're allergic to and taking antihistamines to dampen down your allergic reactions
bacterial infections can be treated with antibiotics GORD can be treated with antacids to neutralise your stomach acid and medication to reduce the amount of acid your stomach produces COPD can be treated with bronchodilators to widen your
airways. If you smoke, quitting is also likely to help improve yourcough. Read more about stopping smoking.

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