Dr.Abdulraheem Malik PharmD, MBA - in Healthcare, MHE, MPE.

03/04/2026

HEALTH BENEFITS OF EVERYMAN

EVERYMAN Once Daily Complete Multivitamins & Minerals Tablets: Apart from containing all the recommended daily supplements, Everyman also contains Saw Palmetto and lycophene for prostate health, Damiana Aphrodisiaca for sexual health. It promotes and supports healthy heart and bones.It contains Lutein for eye health and high levels of B-Vitamins that help provide mental energy, physical energy, increase food metabolism, boost immune system and provide stress relief.

HEALTH BENEFITS OF EVERYWOMAN

EVERYWOMAN Once Daily Complete Multivitamins & Minerals Tablets:- Apart from containing all the recommended daily supplements, Everywoman also contains Cranberry Fruit for urinary tract health, Lutein for eye health and high levels of B-Vitamins that help provide mental energy, physical energy, increase food metabolism, boost immune system and provide stress relief. It promotes and supports healthy heart and bones. Everywoman also contain Biotin which is good for hair, skin and nails.

***Price range is between 8,500 and 10,500. Available in pharmacies***

13/03/2026

⚠️ **HEALTH TIP: Is ZOBO Drink Safe for Hypertensive and Diabetic Patients? **

Zobo (made from Hibiscus sabdariffa) is a popular drink and can be safe for people with Hypertension and Type 2 Diabetes if taken properly.

✅ Zobo may help lower blood pressure slightly.
✅ It naturally contains very little sugar.

⚠️ But be careful:
• Many people add too much sugar when preparing zobo.
• Excess sugar can raise blood sugar levels in diabetics.
• Drinking large amounts may lower blood pressure too much in people on medication.

✔ Healthy advice
• Drink unsweetened or lightly sweetened zobo.
• Take in moderation (1–2 cups daily).
• Ensure it is prepared hygienically.

📌 Bottom line:
Zobo is healthy, but too much sugar or excessive intake can make it unsafe.

Please share to help others stay informed and healthy. 🌺

**Powered by the Number #1 recommended multivitamins: EVERYMAN & EVERYWOMAN Once Daily Complete Multivitamins and Minerals Softgels***

01/03/2026

HEALTH BENEFITS OF EVERYMAN MULTIVITAMINS

EVERYMAN Once Daily Complete Multivitamins & Minerals Tablets: Apart from containing all the recommended daily supplements, Everyman also contains Saw Palmetto and lycophene for prostate health, Damiana Aphrodisiaca for sexual health. It promotes and supports healthy heart and bones.It contains Lutein for eye health and high levels of B-Vitamins that help provide mental energy, physical energy, increase food metabolism, boost immune system and provide stress relief.

⸻

HEALTH BENEFITS OF EVERYWOMAN

EVERYWOMAN Once Daily Complete Multivitamins & Minerals Tablets:- Apart from containing all the recommended daily supplements, Everywoman also contains Cranberry Fruit for urinary tract health, Lutein for eye health and high levels of B-Vitamins that help provide mental energy, physical energy, increase food metabolism, boost immune system and provide stress relief. It promotes and supports healthy heart and bones. Everywoman also contain Biotin which is good for hair, skin and nails.

⸻

Check in your nearest pharmacy or call 08127575504, 08154000128 to place order. They are also available online on Konga.com.

*** Price range is between N8,500 to N10,500***

28/02/2026

28/02/2026

What happens when you eat late at night?

21/02/2026

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