08/01/2026
“I want to fast but I struggle...
I want to fast... But my health makes it hard”😩
Is this you?
Chill you’re not alone💛
You are not weak. Your body just needs the right support.
Come let’s discuss practical ways holistic nutrition, hydration balance, sleep, and gentle wellness supplements can help support your body during fasting.
💡 It’s not about replacing medical advice, it’s about caring for your body wisely.