PEARL YELBE health tips

18/09/2025

Celebrating my 2nd year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

08/07/2025

EARLY SIGNS OF TEETHING

WHAT TO WATCH FOR IN YOUR BABY
🦷 Excessive drooling
🦷 Swollen or red gums
🦷 Chewing on fingers or toys
🦷 Trouble sleeping
🦷 Slight rise in temperature
🦷 Increased fussiness
🦷 Rubbing ears or cheeks

These signs may appear weeks before the first tooth! Be patient and offer comfort.

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07/07/2025

🤰 Types of C-Section Incisions – Quick Guide!

Not all C-sections are the same — here’s a quick look at the 3 main types:

- Low Transverse (Bikini Cut):
Most common. Horizontal cut just above the p***c line. Heals well + often allows future va**nal births!

- Low Vertical:
Vertical cut in the lower uterus. Less common, used when transverse isn’t possible.

- Classical (Vertical):
Emergency use. Vertical cut from belly button to p***c area. Heals slower + higher risk.

No matter the cut — C-section moms are strong and powerful. Birth is birth. 💕

To any Mom going to give birth anytime soon, May the Lord be with you ❤️

07/07/2025

Types of Abortion or miscarriages

05/07/2025

Your vagïnal discharge is trying to tell you something.

Let’s be real, during pregnancy, your body speaks in many ways, and discharge is one of them. Don’t ignore it, and don’t be shy.

Here’s what to watch for:

✍️Milky white, mild-smelling dîscharge:
It's normal. it’s called leukorrhea, and it helps protect your womb from infection.

✍️Thick, itchy, cottage cheese-like discharge: it's yeast infection.

✍️ Yellowish or greenish discharge with foul odor: Possible infection or STI. Like gonorrhea etc.

✍️ Watery discharge like urine or constant trickle: This might be leaking amniotic fluid.
Do not hesitate to see a doctor.

✍️ Brown or bl00d-stained doscharge: Could be from cervical changes but if it’s heavy or persistent,see a doctor.

Ladies, your body gives signs. Do not have an ego. Don’t be shy. Don’t guess. Don’t wait.
If anything feels extraordinary,see your doctor.

Study and listen to your discharge. It's telling you something.

Follow page for more❤️

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03/05/2024

03/05/2024

Health is wealth

03/12/2023

*How to Handle Antibiotics with Care to Preserve Their Power*

Antibiotics are like superheroes fighting off bacterial villains in our bodies. But just like superheroes, they need to be used wisely to keep their power intact. Let's talk about why using antibiotics correctly is crucial and how we can prevent their abuse and misuse.

💊 *Understand When Antibiotics Work:*
Antibiotics are like targeted missiles against bacteria, not viruses. If you have a bacterial infection like strep throat or a urinary tract infection, antibiotics can be your heroes. However, for viral infections like the common cold or flu, antibiotics are like a superhero costume – unnecessary and won't do much.

💊 *Follow Your Doctor's Orders:*
Your doctor is like the wise wizard who knows the right spells for your health. If they prescribe antibiotics, take them exactly as prescribed.

03/11/2023

*Nail Fungus*
onychomycosis infections of the fingernails or toenails that can cause the nail to become discolored begins as a white or yellow-brown spot under the tip of your fingernail or toenail.

*Symptoms*
Usually self-diagnosable
The main symptoms are changes in the appearance of nails. Rarely, the condition causes pain or a slightly foul odour.
People may experience:
Nails: discolouration, thickening, or brittle

*Causes Nail Fungus* is caused by various fungal organisms (fungi). The most common is a type called dermatophyte. Yeast, bacteria and molds also can cause nail infections. The discoloration from a bacterial infection tends to be green or black
Many people pick up the fungi when they have skin-to-skin contact with someone who has a fungal infection such as athlete's foot or ringworm on their hands. Another common way to get a fungal nail infection is by walking barefoot in a warm, moist area such as a pool deck or locker room.
Athlete's foot (tinea pedis).
Diabetes.
Hyperhidrosis (a disorder that makes you sweat a lot).
A nail injury.
Poor blood circulation due to peripheral vascular disease.
Psoriasis.

*Prevention and Control*

Contact your online medical professionals and join online health awareness group chat

*The following habits can help prevent nail fungus or reinfections and athlete's foot, which can lead to nail fungus:*
Keep your nails clean and dry. Wash your hands and feet regularly. Wash your hands after touching an infected nail
Keep your hands and feet clean and dry
Keep fingernails and toenails short and clean
Don't walk barefoot in areas like locker rooms or public showers
Don't share nail clippers with other people
When visiting a nail salon, choose a salon that is clean and licensed by your state's cosmetology board
maintain good foot hygiene
Don't walk barefoot in areas like locker rooms or public showers
Don't share nail clippers with other people

*How to Cure Fungal Infection on Skin Naturally*
Use Tea Tree Oil. This is

25/10/2023

*Body Odor* is combination of sweat and bacteria found on the skin. caused by bacteria breaking down the sweat from the apocrine glands in your armpits, groin, and p***c area .

*Causes of body odour*

Skin bleaching
exercise
hot weather
Poor personal hygiene
Bacteria skin infection
hormonal imbalance
being overweight
having a condition like diabetes, kidney disease or liver disease
certain types of medicine, such as antidepressants.
Medical Conditions : Hyperhidrosis- causes the body to sweat more.
Hormonal Change
Nutrient Deficiencies
Botox
Laser Hair Reduction.
Drinking Alcohol
Certain Foods

*Prevention and Control*

Contact your online medical professionals and join online health awareness group chat

Keep your skin clean by taking a daily bath or shower with antibacterial soap. Focus on the areas where you sweat the most, like your armpits and groin area. Removing some of the bacteria on your skin regularly can prevent unpleasant body odor.

Bathe daily. Regular bathing, especially with an antibacterial soap, reduces the growth of bacteria on your skin.
Choose clothing to suit your activity. For daily wear, choose natural fabrics, such as cotton, wool and silk
Try relaxation techniques
Change your diet.

wash armpits daily and after sweating. Using antiperspirant or deodorant and shaving the armpits can also help. Avoiding alcohol and certain foods, such as onions and garlic, will also help prevent smelly armpits in some cases.

Keep Yourself Squeaky Clean.
Use Antibacterial Soap.
Towel Off Well.
Use 'Industrial Strength' Antiperspirants.
Keep Your Clothes Clean.
Cut Out or Cut Back on Certain Foods or Drinks.
Other Body Odor Treatments tips
Other Body Odor Preventions tips

*Foods Make you Smell Good*

Oranges, lemons, and grapefruits are packed full of pleasant-smelling oils and compounds, which quickly become absorbed by the body and gently released through the skin. As such, eating such fruits is a quick way to improve your natural aroma.

*Get Rid of

10/10/2023

*Stomach Upset* Indigestion is the
upper abdominal discomfort, described as burning sensation, bloating or gassiness, nausea or feeling full too quickly after starting to eat stomach pain with a burning sensation or fullness after eating.

*Causes*

Indigestion can have causes that aren't due to underlying disease. Examples include eating too much, drinking too much, food intolerance or taking pills on an empty stomach. functional or nonulcer dyspepsia, which is related to irritable bowel syndrome, is a very common cause of indigestion. Sometimes indigestion is caused by other conditions, including: Inflammation of the stomach, called gastritis. Peptic ulcers

*Symptoms*
Heartburn
painful burning feeling in the chest, often after eating · feeling full and bloated · feeling sick
Early fullness during a meal. You haven't eaten much of your meal, but you already feel full and may not be able to finish eating.
Uncomfortable fullness after a meal.
Discomfort in the upper abdomen.
Burning in the upper abdomen.
Bloating in the upper abdomen.
Nausea.

*Prevention and Control*

Contact your online medical professionals and join online health awareness group chat

If you're having indigestion symptoms, try drinking clear broth, ginger ale or ginger tea, clear broth, or another tea without caffeine. A sports drink can also help you avoid dehydration.
Eating smaller, more-frequent meals. Chew your food slowly and thoroughly.
Not eating certain foods.
Maintaining a healthy weight.
Exercising regularly.
Managing stress.
Changing your medicines.
Try incorporating ginger, oatmeal, non-citrus fruits, egg whites and healthy fats into your diet. To avoid ingesting too much air when you eat, try chewing with your mouth closed and slowing the pace at which you eat. Avoid late-night meals, then sit up and relax after a meal and don't lie down too quickly.

Avoiding foods that trigger indigestion. Eating five or six small meals a day instead of three large meals. Reducing or elim

10/10/2023

*Vaginal Dryness During S*x* occurs when the tissues of the va**na are not well lubricated and healthy Vaginal dryness occurs when your body does not produce enough estrogen.

*Symptoms of Vaginal Dryness During S*x*

painful in*******se
Pelvic pain during s*x
feel sore or itchy in and around your va**na
Husband feeling p***s pain during va**nal s*x
Burning and itching.
Bleeding after s*x due to your va**nal wall tissues breaking open.
Soreness in your v***a.
Recurrent urinary tract infections (UTIs) or yeast infections
Needing to p*e more often.
Not wanting to have s*x
va**nal inflammation

*Causes of Vaginal Dryness During S*x*

Poor va**nal hygiene
s*xually transmitted infections
Drugs abuse
Le***an s*x
Taking drugs without medical professionals prescription
S*x with different partners
Stress pregnancy
breastfeeding
Hormones Imbalance
cigarette smoking
depression
excessive stress
Lack of s*x education

*Prevention and Control of Vaginal Dryness During S*x*

Contact your online medical professionals and join online health awareness group chat

Drink More Water
Stay well hydrated.
Avoid le***an s*x
Essentially, all moisture in your body comes from the water contained in your blood and circulating around your body.
Avoid s*x with different partners
Don't drink alcohol excessively or use illegal drugs
Eat a nutrient-dense diet with plenty of omega 3s.
Regular exercise
Try out some personal lubricants
Pelvic floor exercises
Avoid irritating soaps and washes
Don't sit around in a wet bathing suit or damp clothes, and don't wear pants that are uncomfortably tight. Rinse your v***a with mild soap and water when you shower, and dry after. Wear cotton or cotton-crotch underwear they breathe better and can help keep your v***a dry. And change your underwear daily.
Use warm water to wash the v***a
s*xy education
Maintain good personal hygiene
Natural oils such as grape seed, olive, vegetable, sunflower or coconut oils may be a safe home remedy for va**nal dryness.