Dietitian Michelle

20/08/2025

Bread & Pap, the combo we all know but don’t always talk about 🤭🍞🥣. Is it comfort food or just a sugar trap in disguise? Let’s hear it, are you Team Bread & Pap or do you have a better duo in mind? 👀

19/08/2025

Tea lovers, gather here! 🍵 From Zobo tea to Cinnamon tea and everything in between, the varieties will blow your mind (and warm your soul 😍). Which one are you sipping today? 👀

18/08/2025

Are you guilty of these diet mistakes?
Sometimes it’s not what we eat, but how we combine it that makes the difference.

This week on Diet Talk with Dietitian Michelle, we’re breaking down:
✅ 5 poor diet combinations you need to avoid
✅ Smart swaps & what to consider next time

💬 Guess one poor diet combo you think will make the list in the comments
And be there to find out if you’re right!

15/08/2025

Wellness isn’t a one-time thing, it’s a lifestyle 💚
Our upcoming Wellness Class is here to help you make that lifestyle easy, fun, and totally doable.
From practical eating tips to everyday health habits you can stick to, this class is designed for any one who wants to feel better, look better, and live better. 🌱
🎥 Watch the video now for all the details and grab your spot:
👉 https://youtu.be/Q6oRhQW_FN0
💬 If you could change one health habit today, what would it be? Let's chat in the comments.

14/08/2025

PSA: Not all beans are created equal, darling 😏
Some are fresh and ready to make your stew sing… and others have been bathing in questionable chemicals. 🚫

In this clip from Diet Talk with Dietitian Michelle, we spill the beans (literally) on how to spot fresh beans, preserve them the right way, and avoid the sneaky ones that could mess with your health.

🎥 Go watch now, your taste buds (and body) will thank you:
👉 https://youtu.be/Q6oRhQW_FN0

Because life’s too short for bad beans 💁🏽‍♀️🌱

12/08/2025

🚨 BREAKFAST SHOWDOWN! 🚨
Akara & Pap 🥣 vs Bread & Pap 🍞🥣 Which is really more nutritious?
We all have our favourites, but tomorrow Dietitian Michelle is bringing the facts that will surprise you! 🤯

📅 Date: Today, 12th August
🕒 Time: 5pm prompt
📍 Where: Dr Fish Radio

Drop your guess in the comments 👇 Which combo do YOU think is healthier?
And don’t forget to tune in… your breakfast game might change forever 😉

08/08/2025

29/07/2025

Good news for you my friends. Will you be the selected one to enjoy free consultation session with Dietitian Michelle? Watch and know how to be a part of this opportunity.

20/07/2025

Good news friends... Guess who will be your reliable Dietitian in the whole of Africa!?
Congratulate me in the comment section if you are happy for me...

27/06/2025

Diabetes and Fruits - Did you hear the last one he said?
Watch complete episode on my YouTube Channel (Dietitian Michelle)

26/06/2025

Did he just say that Diabetics should not take Mango?
I was surprised at this and other fruits he mentioned for diabetics to avoid.
Learn more from experienced Dietitian Michelle on how to get support for the Management of Diabetes.
Visit my website;
https://www.citadelnutritionconsult.com/diabetes-management-plans/