MOT GBV Ambassador

27/06/2025

Celebrating my 1st year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

25/11/2024

16 Days of Activism against Gender Based Violence-GBV kicks off today ( Monday 25/11/2024). This year's theme - " Towards Beijing +30: UNiTE End Violence against Women and Girls" The Mixed Observers' Team -MOT 's message to Stakeholders and Survivors:
Stakeholders - Let's unite to achieve Gender Equality and Empower all women and girls. We must raise awareness, advocate for policy changes and support survivors of Gender Based Violence-GBV.
Survivors - know that your courage inspires us and we stand with you. SPEAK UP! SEEK HELP! And remember that you are not alone. Together we will create safe spaces and challenge harmful gender norms to end violence against Women and Girls

05/10/2024

Embrace the opportunity to recharge and revitalize yourself! The session provided a much-needed opportunity to recharge and revitalize, leaving me feeling refreshed and ready to tackle the challenges ahead. I look forward to attending more wellness events like this in the future to maintain a healthy work-life balance and prevent burnout.

27/09/2024

Outcome of Interconnected Behavior!

16/09/2024

Effects of Gender Stereotypes on Children : From a young age, children are exposed to gender stereotypes that can shape their beliefs and behaviors.
Stereotypes suggesting that boys are more capable than girls or that certain traits are gender-specific can impact children's self-esteem and aspirations.
Importance of Challenging Stereotypes: It is crucial to challenge gender stereotypes to promote equality and empower children to reach their full potential.
By debunking stereotypes and highlighting the strengths and abilities of all genders, we can create a more inclusive and supportive environment for children to thrive.
Role of Education in Breaking Stereotypes : Educational institutions play a vital role in breaking down gender stereotypes by promoting diversity, equality, and respect.
Incorporating inclusive curriculum and fostering open discussions can help children unlearn harmful stereotypes and embrace individuality.
Empowering Children to Overcome Stereotypes: Encouraging children to explore diverse interests, pursue their passions, and challenge societal norms can empower them to defy stereotypes.
Providing positive role models and fostering a culture of acceptance and respect can help children develop a strong sense of self-worth and confidence.
Building a Gender-Equal Society : Creating a gender-equal society starts with empowering children to question stereotypes, embrace diversity, and appreciate the unique qualities of all individuals.
By instilling values of equality, empathy, and inclusivity in children, we can pave the way for a future where gender does not limit one's potential or opportunities.

By age 5, girls start believing they’re less capable than boys. (NYU research) ⤷ These beliefs form early. This campaign brings this issue to light. ⤷ It… | 100 comments on LinkedIn

14/09/2024

Wellness Journey - Embrace wellness as a holistic journey that encompasses physical, mental, and emotional well-being! Benefits of wellness nurturing:
- Physical Health
- Increased Resilience
- Enhanced Mental Well being
- Stronger Relationships
- Personal Growth
- Overall Well-being: By prioritizing wellness nurturing, individuals align their values, goals, and aspirations with their lifestyle. This holistic approach promotes a fulfilling life, where individuals feel content, fulfilled, and empowered to make positive changes in their lives and communities.

06/09/2024

Mindfulness is all about being aware of what's going on inside you and around you. It's like paying attention to your thoughts, feelings, and everything happening in the moment without getting caught up in them. This can help you break free from bad habits because you learn to just notice what's going on without judging or automatically reacting.

05/09/2024

According to Jen Blandos, burnout is a more prevalent issue than commonly acknowledged, are you overlooking the indicators?

24/08/2024

Psychological Trauma
Coping Strategies : Encourage the use of coping mechanisms such as journaling, mindfulness, or seeking support from loved ones
Provide training on self-care practices for both survivors and service providers to manage the effects of trauma
Support Systems - Establish a network of mental health professionals and support groups for survivors to access when needed
Offer regular debriefing sessions and counseling services for service providers to prevent burnout and secondary trauma
Education and Awareness- Conduct workshops and training sessions to increase awareness about psychological trauma and its impact
Implement trauma-informed care practices in service delivery to create a safe and supportive environment for survivors and providers.