11/11/2024
Hemorrhoid/Pile Basir ke nan da hausa kumburi ne da ake samu a jijiyoyin sashen qarshe na hanji (Re**um) ko kuma hanyar fitar bayan gida (A**s).
ME YAKE KAWO BASIR
-Dadewa a tsigune ko zaune a bandaki lokacin bahaya
-Qarancin sinadarin Fibre a abinchi
-Juna biyu ga mata masu ciki
-Nauyin jiki ko qiba
-Amfani da magungunan da kan haifar da Zawayi (Laxatives)
-Taruwar bayan gida a ciki (Constipation)
-Bambamcin yanayin halittar qarshen hanji(Re**um)ko hanyar wucewar bayan gida (A**s) dana sauran mutane.
-Nishi wurin qoqarin yin bayan gida (Straining).
-Mu'amalar aure ta hanyar fitar bayan gida.
-Da sauran su.
ALAMOMIN BASIR
-Kumburin hanyar fitar bayan gida
-Qaiqayi
-Jin zafi lokacin bahaya
-Zazzagowa ko fitar wani sashi ko naman hanyar wucewar bayan gida
-Fitar jini lokacin bahaya
-Da sauran su
HANYOYIN MAGANCE BASIR IDAN ANA FAMA DASHI
-Tsaftace wurin akai-akai ta hanyar tsarki da ruwan dumi. Idan da sarari za'a iya amfani da ruwan dakan taimaka wurin kashe qwayoyin cututtuka da akan iya sawa a jiki wato Antiseptic solution.
-A ringa yawaita amfani da kayan abinchin da suke dauke da sinadarin fiber,ganyayyaki da kayan marmari domin su taimaka wurin hana taruwar bayan gida a hanji, kuma a ringa samun sauqin fitar sa lokacin bahaya.
-Za'a iya zama a cikin bawo mai ruwan dumin da jiki bazai qone ba domin samun sauqin jin zafin wurin.
-A guji amfani da hannu ace za'a tura Idan ya fito.
-Da zarar anji bahaya a daina jinkiri ayi maza ayi domin qin yinsa a lokacin da ya kamata yana qara masa tauri.
-A daina amfani da magungunan da kan saka Zawayi(Laxatives) ga masu son rage qiba indai ba rubuta musu akayi a asibiti ba.
-A ringa yawaita motsa jiki da atisaye dai-dai gwargwado domin lafiyar hanji da sauran gabobin jiki.
-Idan bayan gida bai zo ba, a daina qoqarin nishi wurin ganin cewa dole sai an fiti dashi.
-Akwai magungunan rage zafi da akan iya samu a kowanne shagon sai da magunguna (Analgesic) na Sha ko na shafawa, za'a iya amfani da shi wurin rage ciwon da ake ji saboda basir din.
-Idan ba'a samu afuwa ba,ko kuma ya fara fitowa, ayi gaggawar zuwa asibiti domin ganin jami'an lafiyan da s**a qware a wurin domin samun kulawar data kamata a lokacin da ya dace, domin Idan yayi tsanani sai anyi aiki a wurin kafin magance shi.
Allah ya bawa masu fama da larurar lafiya. Ameen!
Amb(Nr)Sumayya Ibrahim Sa'ad
RN,RM,PND