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13/08/2025

Kar ka raina alamun damuwa (idan kana samun yawan bakin ciki babu gaira babu dalili) ka nemi taimakon likitan kwakwalwa.

06/08/2025

🛑 Maltina da Madara basa kara jini fa jama'a

Kadai sha dan jin dadin ka amma batun tana kara jini karya ce fa.

29/07/2025

Kuskure mafi illa shine a bank**a mace allurar wata 3 alhali bata taba haihuwa ba.

27/07/2025

*CUTUKA DAGA DABBOBI ZUWA MUTANE*

Shin ko kun san cewa akwai Cutuka da dama da ke Yaɗuwa daga dabbobi zuwa mutane? Wadannan cututtuka ana kiransu *Zoonotic Diseases*, kuma suna ɗaya daga cikin manyan barazanar lafiyar jama’a a duniya baki ɗaya.

*✳️ TA YAYA WADANNAN CUTUKA SUKE YAƊUWA?*

Zoonotic diseases na yaduwa ta hanyoyi k**ar haka:

- Hulɗa da jini, fitsari ko najasar dabba mai dauke da Wata cuta

- Cizon bera, Kare ko nau'in wata dabba dakan Iya cizon Mutum

- Shan madarar dabbar dake dauke da Wata cuta ko cin naman dabbar da bai dahu sosai ba,

- Ta Hanyar Iska k**ar Numfashi daga dabbobi masu ɗauke da wata cuta

- yawan hulɗar kai tsaye da dabbobi marasa lafiya.

*WASU DAGA CIKIN IRIN WADANNAN CUTUTTUKA, SUN HADA DA*
- *Rabies* ( Cutar cizon Kare)

- *Brucellosis* – cuta ce ake samu daga shan madara ko hulda da garken shanu

- *Anthrax* (Cutar zazzabin fata ko ciki daga dabbobi)

- *Avian Influenza* (Cutar tsuntsaye)

- *Ebola* – daga dabbobi musamman Beraye

- *COVID-19* – ita ma wannan cuta ce da ake zargi dabbobi ne s**a fara yadawa.

*HANYOYI KARIYA DAGA KAMUWA DA IRIN WADANNAN CUTUKA DA SUKE DA ALAKA DAGA DABBOBI*

✅ nisantar Yawan hulda da dabbobin da ke nuna alamun rashin lafiya

✅ Yawan wanke hannu bayan hulda da dabba


✅ Guji cin naman da bai dahu sosai ba ko naman Dabba marar Lafiya.

✅ cire rigar aiki bayan kulawa da dabba tare da Wanke ta.

✅ Ayi rigakafin da likita ya bayar domin Gujewa Kamuwa

✅ Bin duk matakan dukka kiwon lafiya da hukumomi s**a tanada dake da alaka da wannan Cuta dakan iya yaɗuwa daga Dabbobi zuwa Al'umma

*📌 MUHIMMANCIN SANAR DAKU SHINE*

Cututtukan zoonotic suna iya bazuwa cikin sauri kuma su kai ga mummunan yanayi, musamman idan ba a dauki matakan kariya ba. Wayar da kai game da cututtuka daga dabbobi zuwa mutane na taimakawa wajen dakile yaduwa cutuka.

22/07/2025

WASU SIRRIKAN AL'ADA DAYA KAMATA MU MAGIDANTA MU SANI DAN TINA SU LOKACIN DA MATAN MU KE AL'ADAR.

Wadannan sanadaran ko hormones din masu alaka da al'adar mace, daukan ciki da Samar da ruwan Nono na canja yanayin mace gaba daya tin daga kwakwalwa har zuwa kafafunta. Dan haka wadannan ababe nada alaka da zuwan al'adar diya mace. Mu daina ganin laifin su daidai wadannan lokutan.

- Yin fushi, ko yawan Bata Rai wasu matan zaka samesu suna yin fushi haka kawai lokacin al'adar su.

- Rashin sha'awar da namiji ya zama ko taba jikin mijin mace Bata sha'awa duba da ba haramta ba lokacin al'ada miji yayi wasa da matarsa har bukatar sa ta biya basai ya kusance taba.

- Kasala, lokacin al'adar mace wasu matan Kasala da ragganci na bijiro masu.

- Karnin jiki, daidai wadannan lokutan jikin wasu matan kan canja launi.

- Rashin magana ko fara'a, wajibin maigida ne yasan wannan.

- Rashin walwala, da dama mata basa walwala lokacin al'adar su.

Duka wadannan ababe mata basusan sunayi ba sannan bacikin ransu suke cin karo dasuba Dan haka mu tausaya masu, muyi masu uzuri daidai wadannan lokutan na al'adar su.

22/07/2025

Shan Magungunan da ba a da bayanan su da gangan da wadanda za a bayar bisa Kuskure na kashe koda da anta.

17/07/2025

Maza kadai ke kamuwa da Cutar BENIGN PROSTATE HYPERPLASIA (BPH) ko PROSTATE CANCER,...

Ita wannan prostate din wata gland ce dake kewaye da kwararon azzakarin namiji daga can ciki wajen karshen azzakarin. Tana da ayuka dayawa, kadan daga cikin ayukan ta akwai

1. Ita ke matse kwararon azzakari daga can karshe ta ciki ta yanda fitsari bazai zo ma ba sai ka sake ta sannan take sakin bakin kwararon zakari sai fitsari yafito..

2. Ita ke da ruwan dake zuwa tare da ruwan maniyyi a lokacin saduwa.

Duk lokacin da mutum yakasance baya motsa jiki, baya yawan saduwa da matar sa ko matan sa, ana samun rashin daidaiton Hormones din TESTOSTERONE da ESTROGEN, sai sinadarin ESTROGEN ya rinjaye TESTOSTERONE sai wannan prostate din tayi reacting da wannan ESTROGEN din sai ta kumbura ta toshe bakin mafitsara daga ciki..

GA ALAMOMIN DA MUTUM ZAI GANE YAFARA KAMUWA DA WANNAN CUTAR
Alamomin suna farawa ne sannu sannu har s**ai wani matakin da sai anyima mutum surgery akan ta

1. Mutum zaiga fitsarin shi ya rage fita da karfi, ma'ana kanajin fitsari amma yarika fita kadan kadan har ya kare, kuma da yawan lokuta baka iya gama fitsarin yake daina zuwa.

2. Wani lokacin sai kafi mintuna 2 ko 3 kana fitsari, amma sai ka mike tsaye sai wani yazo ya bata ma wando. Ba sanyi bane, k**ar yanda masu tallar maganin sanyi ke fada... BPH ne

3. Karancin ruwan maniyyi yayin da mutum ke saduwa da iyalin shi

4. Wani lokacin mutum infection ne yake fama dashi, sai infection din yasa Prostate din ta kumbura, amma still zai ji irin wadancan Alamomin k**ar, fitar fitsari kadan kadan, ragowar fitsari, karancin ruwan maniyyi da sauran su

5. Idan abun yakai late stage, zai toshe bakin kwararon azzakarin daga ciki yakasance mutum baya iya fitsari kwata kwata sai ansaka mai roba (catheter) ko anyi SPA (supra p***c aspiration) idan catheter din taki wucewa a cikin kwararon azzakarin shi.

SHAWARA.... DA MAGANI
1. Kayi kokarin zuwa ganin likita duk sanda kaji wani canji ko wata matsala a jikin ka..

12/07/2025

ANTIBIOTICS WANDA BA'A YARDA MACE MAI JUNA BIYU TAYI AMFANI DASU BAH

Antibiotics wasu magungunane da ake amfani dasu wajen magance cututtukan da kwayoyin bakteriya suke jawowa.
Daga cikin magungunan da suke aiki wajen kashe ko kuma rage haihuwar kwayoyin bakteriya akwai wadanda ba'a yarda mai juna biyu tayi amfani dasu bah saboda illolin da suke tattare da hakan wanda zai haifar da matsala ga mahaifiyar ko kuma jaririn dayake cikin ta.

KADA MAI JUNA BIYU TAYI AMFANI DA DAYA DAGA CIKIN WADANNAN MAGUNGUNAN

1- FLAGYL

Ba'a yarda mai juna biyu tayi amfani da flagyl a wata ukun farko na juna bah wato ( first trimester) Amma zata iya amfani dashi a wata ukun tsakiya wato ( second trimester) dakuma wata ukun karshe wato ( third trimester). domin yin amfani dashi a first trimester yakan iya jawo asamu bari wato ( miscarriage)

2- CHLORAMPHENICOL

Ba'a yarda mace mai juna biyu tayi amfani da wannan maganin bah wato chloramphenicol saboda illoli da hakan yake tattare dashi wanda yana janyo matsaloli da s**a shafi bargo wato ( bone marrow) . Wanda zai iya janyo matsaloli k**ar .....

* Aplastic Anemia
Wannan yana hana bargo samar da blood cells da kuma platelets wanda rashin su babban matsala ne ga lafiyar mutum da kuma rayuwar sa.
Sannan zai iya haifar wa da yaron wani condition da ake kira ' gray baby syndrome, ' shine zakaga fatar yaro tazama wata shudiya saboda karancin oxygenation.

3- AMINOGLYCOSIDE

Kamar su GENTAMICIN, AMIKACIN, STREPTOMYCIN.
Ba'a yarda mace mai juna biyu tayi amfani dasu bah, domin daya daga cikin illolin da suke yi shine s**an jawo yaro ya daina ji gaba ɗaya wato yazama kurma, sannan yakan shafi yanda kodar yaro take girma , sannan muscle na yaran zata zama very weak idan akayi amfani dashi kusa da lokacin da mace zata haihu.

4- TETRACYCLINE

Ba'a yarda mace mai juna biyu tayi amfani da Tetracycline bah gaba daya musamman lokacin da take second trimester da kuma third trimester saboda yana taruwa a hakori da kuma qashin yaron ta

11/07/2025

🧠 KO KA SAN CEWA ƘWAKWALWAR DAN ADAM TANA IYA ƘIRKIRAR ƘARYA TA GASKIYA?

Ko ka san me ake nufi da "False Memory"

Yanzu ina kewayawa cikin wannan sahar na ci karo da wannan kalmar har kuma na tsakuro mana wannan bayanin.

Wannan yana nufin cewa akwai lokutan da mutum zai rantse da abu — amma bai taɓa faruwa ba.

Wannan ba fa makaryaci bane, kwakwalwarsa ce ta ƙirƙiri labari daga abubuwan da s**a yi k**a da juna.

Wannan ana kiran sa da “False Memory” — kuma masana kimiyyar kwakwalwa sun tabbatar da cewa:

Zaka iya tuna wani abu da bai taɓa faruwa ba.

Kwakwalwa tana haɗa abubuwan da s**a faru da wadanda basu faru ba.

Domin mu samu sauƙin fahimtar yadda abun yake, ga ɗan wani misali:

🧠 Wani saurayi ne mai suna Umar ya rantse cewa a shekara ta 2015, abokinsa Sadiq ya faɗi a gaban aji saboda dariya.

Sadiq ya kalli Umar cikin mamaki ya ce:

“Wallahi ban faɗi ba. Kuma ranar ma ban je makaranta ba!”

Sai Umar ya ce:
“Ban manta ba! Ka faɗi, har ma malamanmu s**a yi maka dariya.”

Daga baya sai aka duba hotunan da bayanan abun da ya faru a ranar… Sadiq fa ba ya cikin su! 😲

Bayan bincike, aka gano cewa wani ɗan ajin sune daban ya faɗi – amman kwakwalwar Umar ta haɗa labarin daga abubuwan da s**a yi k**a da juna.

🤯 Me ya faru?
Kwakwalwar Umar ta ƙirƙiri "labari mai k**a da gaskiya" — amman ba gaskiya ba ne. Wannan ana kiransa da suna:
🔍 False Memory – Tunanin abun da bai taɓa faruwa ba.

Masana sun ce:
Idan muka tuna abu akai-akai, to muna haɗa shi da wasu labarai.

Idan muka gaji, damuwa ko rashin natsuwa, ƙwaƙwalwamu na iya cika gibi da “ƙarya mai k**a da gaskiya”

💡 Darasi:
“Ba duk abin da kake tunawa ne ya faru ba. Ka dinga tambaya, bincike da zama mai sauƙin zuciya. Wata rana kai ne zaka ce ‘Yanzu na tuno abun da ya faru daidai!’”

🟢 Tambaya ga masu karatu:

"Ka taɓa tuna wani abu da daga baya ka gane cewa ba hakan bane ya faru ba?"

Zan so masana wannan fagen su ƙaro mana bayani akan wannan abu don nima kutse nayi don mu ƙaru gaba ɗaya.

10/07/2025

*KUMBURIN MAHAIFA MAI SANYA ZUBAR JINI (ENDOMETRITIS)*

Endometritis kumburin bangon mahaifa ne (endometrium) wanda yake haddasa zubar jini daga gaban mace. Zai iya kasancewa mai tsanani amma baya daukar dogon lokaci (acute). Hakanan zai iya zamowa mai tsanani kuma mai daukar dogon lokaci (chronic). Mafi yawanci kwayoyin cutar bacteria ne suke kawo shi, musamman wadanda suke k**a al'aurar mace bayan ta haihu, ko kuma a lokacin da ake yi mata aikin tiyata a mahaifa ko mara.

Bincike ya tabbatar da cewa manyan dalilai masu kawo endometritis sune:

1. Haihuwa (childbirth): idan kwayoyin cutar bacteria s**a shiga cikin mahaifa a lokacin da mace take yin nakudar haihuwa, to, zasu iya haddasa mata matsalar endometritis, musamman idan tayi diguwar nakuda (prolonged labour), ko yagewar jakar ruwan mahaifa (amniotic sac rapture), ko yawan duba mata budewar farjinta (multiple vaginal examination - VE).

2. Aikin tiyatar cire jariri (caesarian section - CS): macen da akayiwa tiyatar CS sunfi kowa hatsarin kamuwa da endometritis, duk da kasancewar kayan aikin da kuma dakin tiyatar masu matukar tsabta ne. Hakan yana da nasaba da tsanin yawa, naci, da kankantar bacteria din ne.

3. Ayyukan tiyatar da s**a shafi farji da marar mace (gynaecological procedures): wadannan sun kunshi wankin ciki (dilation and evacuation), aikin duba mahaifa (hysteroscopy), daukar wani abu daga cikin mahaifa domin yin awon wata cuta (endometrial biopsy). Kwayoyin cutar bacteria zasu iya shigar mahaifa a lokacin wadannan ayyukan.

4. Cututtukan da ake dauka a wajen jima'i (s*xually transmitted diseases - STDs): wadannan sun kunshi chlamydia, gonorrhea, staphylococcus, da sauransu. Duk suna iya haifar da endometritis idan s**a shiga mahaifa.

*ALAMUNSA (SYMPTOMS*)

Alamun endometritis sune:

1. Zubar ruwan da mace bata saba gani ba daga gabanta (abnormal vaginal discharge): ruwan zai iya kasancewa mai wari ko karni, sa'annan mai launin ruwan kwai (yellowish) ko ruwan ganye (greenish).

05/07/2025

{{ABUBUWAN DAKE KAWO CIWONCI KI AGEFEN HAGU KO DAMA}}

Appendix

nadaga cikin cututtukan dakekawo ciwon gefenciki (hagu ko dama)

Daga farko dai ciwon nafarawane da gatsakiyar ciki

daga Nan Saiyatafi gefen dama ba yanan Saiya karatafiya gefen hagu

Appendix

kanzo da Daukewar sha'awar cin abinci (anorexia)

Zazzabi Maratsanani (lowgradefever)
Kashi Mai tauri da sauransu

Idan yai tsanani yakanzo da kumburin ciki
pyelonephritis(sanyin Koda)
(infection)

Yakan zoda ciwon baya
Amai da
Zazzabi
Yawan fitsari kozafin fitsari
uretericcalculus
Renalcalculuskokidneystones
(duwatsun Koda)

Azababban murdawar ciki ,Yanak**awa yanasaki

daga hagu ko dama koduka bangare biyun
sannan ciwon Kan Yiyawo harzuwa cinyar kafa

wanisa in yakanzo da fitsarin jini (haematuria)
sanyin Mata (salpingitis)

ALAMOMIN

sanyin Mata yakunshi

CiwonMara
Kaikayin gaba
fitar daruwa tagaba
(vaginaldischarge)
Zazzabi

Alokacin damace keda ((ovariancyst ))
yakansataciwon cikisosai
Musamman inyafashe

Endometriosis

Endometriosisshimayak

Azababban ciwon Mara

Wasa da al'adar mace tare da zubar dajini Maiyawa yayinal'ada

Wadan nan abubuwa Kan kawo chiwon cikin ban garen hagu ko dama

Shawara
Duk lokachin da akaji chiki na irin wannan chiwo ko wadan nan alamu sun baiyana agagauta ganin likita da wuri Dan maganche matsalar da wuri

Allah yakara Mana LAFIYA

02/07/2025

PID (Pelvic Inflammatory Disease)

PID (Pelvic Inflammatory Disease) a Hausa na iya fassaruwa da “Ciwon mahaifa da hanyoyin haihuwa” ko kuma “Ciwon sassan ciki na ciki wanda ke shafar mahaifa, bututun haihuwa (fallopian tubes), da ovaries.”

🔴 ALAMOMIN CIWON CIKI MAI ALAKA DA PID

1. Zafin mara ko cikin ƙasa (lower abdominal pain)

2. Zazzabi

3. Zafin lokacin saduwa (pain during s*x)

4. Zafin lokacin fitsari

5. Fitar ruwa daga farji (wani lokaci mai wari ko launin rawaya/koren fata)

6. Ciwon baya

7. Zubar jini ba a lokacin al’ada ba

🤒 ME KE HAIFAR DA PID?

PID yakan biyo bayan infection — musamman:

Gonorrhea da Chlamydia (cututtuka da ake ɗauka ta hanyar jima’i – STIs)

Rashin tsafta lokacin haihuwa, d&c, ko wasu tiyata na farji

Tsoma wani abu mara tsafta a farji

⚠️ Illolin PID idan ba a yi magani da wuri ba:

Rashin haihuwa (infertility)

Ciwo mai tsanani na ciki (chronic pelvic pain)

Ectopic pregnancy (cikin da ke girma a bututun haihuwa)

Fitar da pus daga ciki (tubo-ovarian abscess)

💊 MAGANI:

1. Ana amfani da antibiotics masu ƙarfi (sai an haɗa biyu ko fiye):

Ceftriaxone (injection)

Doxycycline

Metronidazole

2. A wani lokaci ana buƙatar a kwantar da maras lafiya idan:

Ciwon ya yi tsanani

Bacci ko cin abinci ya gaza

Ana zargin abscess a ciki

> Lura : Kada a taɓa shan maganin kanki. Sai an ga likita domin ya tabbatar da cutar da kuma bada magani mai dacewa.

🛑 KARIYA :

Yin amfani da kondom yayin saduwa

Gujewa yawan canza abokan jima’i

Duba lafiyar aboki kafin saduwa

Kulawa da tsaftar jiki bayan juna biyu ko tiyata

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