Healthworld with Nrs DD

Healthworld with Nrs DD My page is about living in good health, sound mind with yourself and others.

10/06/2025
Your thought is who you are.
04/06/2025

Your thought is who you are.

03/06/2025

πŸ₯¦ Eat more fiber. Beans, oats, vegetables, and fruits like pawpaw and banana.
🚢 Walk after meals. Your stomach will thank you.
🍟 Cut the junk. Your gut is not a trash can.
πŸ’§ Drink water. Digestion is very important.
🀯 Manage stress. Your gut hears your thoughts, and it’s tired of the drama. Take breaks. REST.
πŸ’Š Stop abusing antibiotics. You’re not fighting war!

High blood pressure is a silent killer, do this to manage your Blood pressure and prevent stroke (cardiovascular acciden...
27/05/2025

High blood pressure is a silent killer, do this to manage your Blood pressure and prevent stroke (cardiovascular accident). Live healthy πŸ’ͺπŸ½πŸ’ŠπŸ‘πŸ’•

Not pain killers all the time, so these may be of help when you have a headache.
25/05/2025

Not pain killers all the time, so these may be of help when you have a headache.

25/05/2025

Wishing everyone one a happy Sunday, Living healthy is the goal: Eat right, be at peace with people, worry less and be happy πŸ˜ŠπŸ˜ƒπŸŒžοΈπŸ’›

A Nurse with a 😊
12/05/2025

A Nurse with a 😊

12/05/2025

It Nurses international week πŸŽ‰πŸ’•πŸŒŽ

11/05/2025

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